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Invidious > Channel > Dr. Tracey Marks

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YT 9 minutes 37 seconds 38K views Shared 1 day ago Dr. Tracey Marks Cardio vs. Strength Training: Which is Better for Brain Health? YT 9 minutes 8 seconds 54K views Shared 1 week ago Dr. Tracey Marks How Exercise Rewires Your Brain for Better Mental Wellbeing YT 11 minutes 12 seconds 32K views Shared 2 weeks ago Dr. Tracey Marks See Why Mindful Eating Is Key to Improving Your Mental Wellbeing

YT 10 minutes 35 seconds 57K views Shared 3 weeks ago Dr. Tracey Marks How Inflammation Impacts Mental Wellness—Top Foods That Help YT 9 minutes 16 seconds 87K views Shared 1 month ago Dr. Tracey Marks How Your Gut Bacteria Control Your Decisions (It's Not What You Think) YT 7 minutes 21 seconds 49K views Shared 1 month ago Dr. Tracey Marks How To Power up Your Mind: Essential Nutrients for a healthy brain

YT 8 minutes 31 seconds 49K views Shared 1 month ago Dr. Tracey Marks How To Transform Your Mental Health: The Hidden Power of Dreams YT 9 minutes 28 seconds 130K views Shared 1 month ago Dr. Tracey Marks What’s Really Keeping You Awake? The Brain’s Role in Sleepless Nights YT 10 minutes 17 seconds 36K views Shared 2 months ago Dr. Tracey Marks How Sleep Cycles Actually Help Your Brain Heal and Reenergize

YT 12 minutes 12 seconds 38K views Shared 2 months ago Dr. Tracey Marks Why Sleep Matters: Expert Guide to Mental Resilience YT 11 minutes 59 seconds 72K views Shared 2 months ago Dr. Tracey Marks Feeling Really Overwhelmed? Discover the Science of Emotion Regulation YT 12 minutes 30 seconds 444K views Shared 2 months ago Dr. Tracey Marks Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength

YT 11 minutes 55 seconds 65K views Shared 3 months ago Dr. Tracey Marks Is a Strong Mind Really Driven by Positive Thoughts? YT 6 minutes 7 seconds 108K views Shared 3 months ago Dr. Tracey Marks How To Build a Strong Mind: New Focus on Resilience YT 9 minutes 28 seconds 68K views Shared 3 months ago Dr. Tracey Marks Top 5 Surprising OCD Obsessions and How They Actually Begin

YT 10 minutes 12 seconds 306K views Shared 3 months ago Dr. Tracey Marks Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing YT 10 minutes 24 seconds 110K views Shared 3 months ago Dr. Tracey Marks How To Stop Overthinking YT 15 minutes 11 seconds 88K views Shared 4 months ago Dr. Tracey Marks How to Beat Loneliness and Social Isolation: Expert Insights

YT 12 minutes 23 seconds 80K views Shared 4 months ago Dr. Tracey Marks Top 5 Conditions Mistaken for Borderline Personality Disorder YT 6 minutes 46 seconds 31K views Shared 4 months ago Dr. Tracey Marks How Your Gut Health Affects Stress & Anxiety YT 9 minutes 52 seconds 10K views Shared 5 months ago Dr. Tracey Marks Toxic Air: Hidden Dangers to Your Health

YT 11 minutes 44 seconds 138K views Shared 5 months ago Dr. Tracey Marks ADHD vs Depression: Which One Affects Your Memory More? YT 9 minutes 58 seconds 31K views Shared 5 months ago Dr. Tracey Marks Why Benzos Make Your Anxiety Worse YT 5 minutes 40 seconds 138K views Shared 5 months ago Dr. Tracey Marks The ADHD You Don't See: The Truth About Women's Struggles

YT 9 minutes 14 seconds 23K views Shared 5 months ago Dr. Tracey Marks The Ketamine Empathy Effect: Can a Drug Make You Care More? YT 6 minutes 46 seconds 37K views Shared 6 months ago Dr. Tracey Marks Is Social Media Making You Depressed? YT 12 minutes 41 seconds 75K views Shared 6 months ago Dr. Tracey Marks Depression, Anxiety, PTSD: What to Do When Nothing Seems to Work

YT 7 minutes 14 seconds 103K views Shared 7 months ago Dr. Tracey Marks How To Recover From Betrayal YT 10 minutes 7 seconds 33K views Shared 7 months ago Dr. Tracey Marks Can People With Bipolar Disorder Take Stimulants? YT 12 minutes 28 seconds 120K views Shared 7 months ago Dr. Tracey Marks Dissociation Explained: Symptoms, Triggers, and Treatment

YT 5 minutes 23 seconds 188K views Shared 8 months ago Dr. Tracey Marks The Worst Way to Wake Up (and What to Do Instead) YT 10 minutes 37 seconds 162K views Shared 8 months ago Dr. Tracey Marks Top 4 Inherited Mental Health Disorders: What You Need to Know YT 7 minutes 56 seconds 41K views Shared 8 months ago Dr. Tracey Marks Can the Keto Diet Help Bipolar Disorder & Schizophrenia?

YT 10 minutes 47 seconds 52K views Shared 8 months ago Dr. Tracey Marks How to Hold Space for Someone (Healing & Mental Health) YT 7 minutes 40 seconds 43K views Shared 9 months ago Dr. Tracey Marks Escaping the "Should" Trap: Mental Health & Social Comparison YT 7 minutes 7 seconds 102K views Shared 9 months ago Dr. Tracey Marks Psychedelic Update: LSD On The Fastrack For Anxiety

YT 8 minutes 36 seconds 59K views Shared 9 months ago Dr. Tracey Marks When Your Feelings Take Control: Understanding Acting Out YT 9 minutes 33 seconds 80K views Shared 10 months ago Dr. Tracey Marks Are you Projecting? How It Harms Your Relationships YT 7 minutes 45 seconds 64K views Shared 10 months ago Dr. Tracey Marks Understanding Defense Mechanisms: The Mind's Protection Squad

YT 8 minutes 37 seconds 126K views Shared 10 months ago Dr. Tracey Marks The Story You Tell Yourself: Understanding Your Narrative Identity YT 8 minutes 3 seconds 192K views Shared 11 months ago Dr. Tracey Marks 5 Signs You Need Stronger Boundaries YT 6 minutes 101K views Shared 11 months ago Dr. Tracey Marks Spravato vs. Seroquel: Ketamine Wins Big in Head-to-Head Depression Battle

YT 7 minutes 55 seconds 39K views Shared 11 months ago Dr. Tracey Marks ADHD Meds & Heart Attack Risk: Is Your Medicine Safe? YT 9 minutes 1 second 87K views Shared 1 year ago Dr. Tracey Marks What Am I Supposed To Feel After Taking An Antidepressant? YT 11 minutes 32 seconds 149K views Shared 1 year ago Dr. Tracey Marks Hacking Your Sleep: Melatonin Secrets for Bipolar Disorder and ADHD

YT 6 minutes 36 seconds 93K views Shared 1 year ago Dr. Tracey Marks Sleepy, Grumpy, Gasping for Air? 7 Sleep Apnea Signs You Shouldn't Ignore YT 11 minutes 53 seconds 21K views Shared 1 year ago Dr. Tracey Marks SAD vs. Holiday Blues: How To Beat The Winter Slump YT 9 minutes 13 seconds 145K views Shared 1 year ago Dr. Tracey Marks Depression and Rage: When Anger Masks Childhood Trauma

YT 9 minutes 33 seconds 25K views Shared 1 year ago Dr. Tracey Marks The Dark Side of Daylight Saving Time – What You Need to Know YT 8 minutes 16 seconds 533K views Shared 1 year ago Dr. Tracey Marks Rethinking ADHD Treatment: The Power of Non-Stimulant Medication YT 6 minutes 25K views Shared 1 year ago Dr. Tracey Marks Battling Weight Gain from Meds? Your Gut Microbiome Holds the Answer!

YT 1 minute 16 seconds 23K views Shared 1 year ago Dr. Tracey Marks Managing ADHD Symptoms YT 7 minutes 27 seconds 72K views Shared 1 year ago Dr. Tracey Marks Psychiatrist or Therapist: Who Should YOU See? YT 7 minutes 17 seconds 83K views Shared 1 year ago Dr. Tracey Marks Is Your Antidepressant Not Working? This B-Vitamin Might Be the Missing Key!

YT 10 minutes 57 seconds 31K views Shared 1 year ago Dr. Tracey Marks The Hidden Dangers of Night: Youth Suicides, Mental Health, and Firearms YT 8 minutes 19 seconds 453K views Shared 1 year ago Dr. Tracey Marks The Hidden Weapon Against Depression: Behavioral Activation Explained YT 6 minutes 2 seconds 69K views Shared 1 year ago Dr. Tracey Marks Boosting ADHD Focus: Can The Right Noise Make a Difference?

YT 1 minute 48 seconds 21K views Shared 1 year ago Dr. Tracey Marks FDA approved psychedelics for treatment-resistant depression and their effects YT 6 minutes 39 seconds 49K views Shared 1 year ago Dr. Tracey Marks How the Way You Think About Time Affects Your Mental Health YT 7 minutes 40 seconds 48K views Shared 1 year ago Dr. Tracey Marks Microdosing: Does It Work for ALL Drugs? A Psychiatrist Explains