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Invidious > Channel > Duke Roufus

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YT 56 seconds 2.5K views Shared 4 years ago Duke Roufus Sergio Pettis Matrix Training YT 1 minute 1 second 3.7K views Shared 5 years ago Duke Roufus Episode 01 Cracking the Pads with Duke Roufus YT 1 minute 1 second 5.4K views Shared 5 years ago Duke Roufus Flashback Pad Session Featuring Paul The Irish Dragon Felder

YT 1 minute 1 second 3.3K views Shared 5 years ago Duke Roufus Sparring Culture 3 YT 1 minute 1 second 1.9K views Shared 5 years ago Duke Roufus Flashback Pad Session Featuring former WEC & UFC World Champ Anthony “Showtime” Pettis YT 1 minute 7 seconds 3.5K views Shared 6 years ago Duke Roufus The Striking Formula 2: By Duke Roufus

YT 31 seconds 523 views Shared 6 years ago Duke Roufus Emmanuel "El Matador" Sanchez vs vs Jose Pacheco 05 31 2014 YT 1 minute 41 seconds 1.1K views Shared 7 years ago Duke Roufus Spy Cam Season 3 ep 7 Featured Fighters YT 1 minute 25 seconds 734 views Shared 7 years ago Duke Roufus Spy Cam Season 3 ep 2 Featured Fighters

YT 2 minutes 7 seconds 1K views Shared 7 years ago Duke Roufus Spy Cam Season 3 ep 3 Featured Fighters YT 1 minute 52 seconds 907 views Shared 7 years ago Duke Roufus Spy Cam Season 3 ep 4 Featured Fighters YT 58 seconds 633 views Shared 7 years ago Duke Roufus SpyCam 14

YT 2 minutes 4 seconds 1.4K views Shared 7 years ago Duke Roufus Spy Cam Season 3 ep 6 Featured Fighters YT 1 minute 52 seconds 549 views Shared 7 years ago Duke Roufus Spy Cam Season 3 ep 5 Featured Fighters YT 1 minute 57 seconds 3.3K views Shared 7 years ago Duke Roufus Pad Holding Science

YT 1 minute 15 seconds 825 views Shared 7 years ago Duke Roufus Spy Cam 10 YT 1 minute 1 second 763 views Shared 7 years ago Duke Roufus Spy Cam 9 YT 1 minute 19 seconds 642 views Shared 7 years ago Duke Roufus Spy Cam 8

YT 1 minute 8 seconds 520 views Shared 7 years ago Duke Roufus Spy Cam 7 YT 2 minutes 51 seconds 1.2K views Shared 7 years ago Duke Roufus Spy Cam 6 YT 57 seconds 847 views Shared 7 years ago Duke Roufus Spy Cam 4

YT 1 minute 37 seconds 673 views Shared 7 years ago Duke Roufus Spy Cam 3 YT 2 minutes 34 seconds 7.5K views Shared 7 years ago Duke Roufus Roufusport Spy Cam 1 YT 1 minute 1 second 11K views Shared 7 years ago Duke Roufus Duke Roufus vs Pat Smith

YT 57 seconds 415 views Shared 7 years ago Duke Roufus Spy Cam 2 YT 1 minute 1 second 2K views Shared 7 years ago Duke Roufus Hand and Eye Coordination Drill that will help you win fights with fewer punches and less energy YT 1 minute 1 second 673 views Shared 8 years ago Duke Roufus Learn from the Legend Kongnapa inside the Duke Roufus Striking University

YT 14 minutes 26 seconds 1K views Shared 8 years ago Duke Roufus Keys to Striking Victory in both UFC 207 Title Fights Cruz VS Gerbrandt & Nunes VS Rousey YT 10 minutes 8 seconds 946 views Shared 8 years ago Duke Roufus Mike Biggie Rhodes Vs Tom Angeloff HD YT 3 minutes 56 seconds 222 views Shared 8 years ago Duke Roufus Fun Fridays Featuring Mike Biggie Rhodes HD

YT 1 minute 1 second 2.9K views Shared 8 years ago Duke Roufus Broken Rhythm YT 7 minutes 34 seconds 2K views Shared 8 years ago Duke Roufus Anthony Pettis vs Mike Lambrecht YT 3 minutes 53 seconds 6.1K views Shared 8 years ago Duke Roufus Manu Ntoh and Duke Roufus Sparring before UFC 201

YT 1 minute 1 second 1.3K views Shared 8 years ago Duke Roufus Cadence striking YT 1 minute 2.2K views Shared 8 years ago Duke Roufus Explosive Bagwork YT 1 minute 1 second 1K views Shared 8 years ago Duke Roufus Kongnapa

YT 1 minute 1 second 1.6K views Shared 8 years ago Duke Roufus Broken Rhythm Techniques YT 16 seconds 396 views Shared 8 years ago Duke Roufus Till my Leg gives out Koch YT 1 minute 1 second 1.1K views Shared 8 years ago Duke Roufus Kongnapa FREE TRAINING FOOTAGE THURSDAY

YT 1 minute 1 second 427 views Shared 8 years ago Duke Roufus Punches and Kicks: Cage Techniques YT 1 minute 1 second 333 views Shared 8 years ago Duke Roufus Kongnapa Highlight 2016 YT 59 seconds 692 views Shared 8 years ago Duke Roufus FREE TRAINING FOOTAGE THURSDAY Knongnapa Catching The Body Kick

YT 1 minute 54 seconds 1K views Shared 8 years ago Duke Roufus Spycam: Pull, Push and tap series YT 1 minute 29 seconds 283 views Shared 8 years ago Duke Roufus Spycam: Cage Technique Pro Class YT 1 minute 7 seconds 495 views Shared 8 years ago Duke Roufus Spycam: Blitz Pro Class

YT 1 minute 57 seconds 772 views Shared 8 years ago Duke Roufus Spycam: Kicking audibles YT 1 minute 29 seconds 683 views Shared 8 years ago Duke Roufus Spycam: Clinch Pro Class YT 1 minute 1 second 1.7K views Shared 8 years ago Duke Roufus Coach Kongnapa focuses on setting up low kicks with punches.

YT 1 minute 1 second 2.9K views Shared 8 years ago Duke Roufus Kongnapa Technique 2: Shutting down your opponent's power hand YT 3 minutes 56 seconds 626 views Shared 8 years ago Duke Roufus Kongnapa Highlight 2016 YT 39 seconds 770 views Shared 8 years ago Duke Roufus FREE Kongnapa TRAINING FOOTAGE THURSDAY

YT 12 minutes 30 seconds 1.5K views Shared 8 years ago Duke Roufus Episode 45: Combat Corner Presents Punches & Kicks_Week 01_July 2016 YT 5 minutes 55 seconds 1.3K views Shared 8 years ago Duke Roufus Episode 44: Combat Corner Presents Punches & Kicks_Week 03_June 2016 YT 6 minutes 43 seconds 760 views Shared 8 years ago Duke Roufus Episode 43: Combat Corner Presents Punches & Kicks_Week 02_June 2016

YT 6 minutes 22 seconds 1K views Shared 8 years ago Duke Roufus Episode 42: Combat Corner Presents Punches & Kicks_Week 01_June 2016 YT 6 minutes 35 seconds 999 views Shared 8 years ago Duke Roufus Episode 41: Combat Corner Presents Punches & Kicks_Week 05_May 2016 YT 2 minutes 42 seconds 687 views Shared 8 years ago Duke Roufus Episode 40: Combat Corner Presents Punches & Kicks Week 04 May 2016

YT 2 minutes 38 seconds 669 views Shared 8 years ago Duke Roufus Episode 39: Combat Corner Presents Punches & Kicks Week 03 May 2016 YT 2 minutes 22 seconds 686 views Shared 8 years ago Duke Roufus Episode 38: Combat Corner Presents Punches & Kicks Week 02 May 2016 YT 2 minutes 47 seconds 828 views Shared 8 years ago Duke Roufus Episode 37: Combat Corner Presents Punches & Kicks Week 01 May 2016