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Invidious > Channel > Coach Parry

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YT 28 minutes 38 seconds 2.3K views Shared 19 hours ago Coach Parry Runners Over 50 Need To STOP 'Defending The Line' YT 14 minutes 3 seconds 54K views Shared 4 days ago Coach Parry 9 Things Smart Runners Over 50 Shouldn't Be Doing In Their Training YT 44 minutes 47 seconds 4.4K views Shared 1 week ago Coach Parry Why Your Race Times Don’t Add Up (It’s Not What You Think!)

YT 6 minutes 30 seconds 17K views Shared 1 week ago Coach Parry 93% of Runners Do Intervals Wrong – Here’s Why They Can’t Get Faster YT 32 minutes 54 seconds 6.3K views Shared 2 weeks ago Coach Parry How Much DAMAGE Are You Doing To Your Ticker By Running (& Other Questions Answered) YT 13 minutes 23 seconds 4.9K views Shared 2 weeks ago Coach Parry 13 Minute Dynamic Warmup For Injury Prevention

YT 36 minutes 36 seconds 1.8K views Shared 3 weeks ago Coach Parry What Female Runners Over 50 MUST Know YT 13 minutes 17 seconds 10K views Shared 3 weeks ago Coach Parry Genius Recovery Strategy For Runners Over 50 YT 31 minutes 45 seconds 3.4K views Shared 4 weeks ago Coach Parry The TRUTH About Salt Tablets & Cramping (& Other Questions Answered)

YT 7 minutes 37 seconds 5.9K views Shared 1 month ago Coach Parry If (Beginner) Runners Over 50 Did THIS, They’d Be 10x Fitter YT 6 minutes 31 seconds 7.3K views Shared 1 month ago Coach Parry The SIMPLE Early Warning System For Runners YT 10 minutes 12 seconds 73K views Shared 1 month ago Coach Parry 9 GENIUS Garmin Hacks In Under 11 minutes

YT 41 minutes 54 seconds 3.7K views Shared 1 month ago Coach Parry Make 2025 Your Best Running Year EVER [The Periodization Masterclass] YT 8 minutes 49 seconds 5.6K views Shared 1 month ago Coach Parry 27 315 Miles of Low Heart Rate Training - Lessons From 21 Years of Running YT 27 minutes 54 seconds 5.1K views Shared 1 month ago Coach Parry VO2 Max Lies: What Your Watch Isn’t Telling You & Other Listener Questions

YT 12 minutes 19 seconds 20K views Shared 1 month ago Coach Parry The NEW Way To Train In 2025 (For Runners Over 50) YT 44 minutes 54 seconds 5K views Shared 2 months ago Coach Parry The SCIENCE Behind Running Slow To Run Fast YT 8 minutes 34 seconds 12K views Shared 2 months ago Coach Parry Horrible Running Advice That’s KILLING Your Performance

YT 28 minutes 38 seconds 5.3K views Shared 2 months ago Coach Parry How to Run FASTER at a Lower Heart Rate (And Avoid Hitting The Wall) YT 14 minutes 53 seconds 5.9K views Shared 2 months ago Coach Parry Why Is This The PERFECT Training Plan (For Runners Over 50) YT 48 minutes 39 seconds 3.8K views Shared 2 months ago Coach Parry 93% Of Runners Get This Strategy Wrong

YT 13 minutes 23 seconds 14K views Shared 2 months ago Coach Parry RUNNING FASTER - Escape The Cycle That's Keeping You SLOW YT 32 minutes 28 seconds 5.8K views Shared 2 months ago Coach Parry How To SAFELY Increase Your Running Mileage Over 50 YT 6 minutes 15 seconds 5.5K views Shared 2 months ago Coach Parry The TRUTH About Maximum Heart Rate

YT 37 minutes 19 seconds 5.7K views Shared 2 months ago Coach Parry The Surprising Lessons of Running 200+ Marathons at 71! YT 11 minutes 51 seconds 27K views Shared 3 months ago Coach Parry Do This & It Will TRANSFORM Your Running YT 31 minutes 51 seconds 3.8K views Shared 3 months ago Coach Parry The HAVOC Causing Hormone & Why It's WRECKING Your Running

YT 10 minutes 33 seconds 13K views Shared 3 months ago Coach Parry Why You're Running Slow (The 6 REAL Reasons & How To Fix Them) YT 51 minutes 9 seconds 8.2K views Shared 3 months ago Coach Parry The Hierarchy Of Recovery For Runners Over 50 YT 8 minutes 48 seconds 19K views Shared 3 months ago Coach Parry Running Has Changed: The Rule of 5 Ones

YT 32 minutes 27 seconds 3.8K views Shared 3 months ago Coach Parry Are CGMs the Next HUGE Trend In Running? YT 8 minutes 40 seconds 5.2K views Shared 3 months ago Coach Parry How To Run FASTER (Without Running More) YT 35 minutes 17 seconds 1.8K views Shared 3 months ago Coach Parry The TRUTH About Running Tendinopathies (Feat. Dr. Kelly Kaulback)

YT 15 minutes 22 seconds 4K views Shared 4 months ago Coach Parry BEST Advice for Heavier Runners (200+lbs) YT 28 minutes 29 seconds 6.7K views Shared 4 months ago Coach Parry The Untold Truth of Strava and MAF Method YT 6 minutes 36 seconds 8.1K views Shared 4 months ago Coach Parry The 5 Stages Of Running Faster (Beginner to Advanced)

YT 40 minutes 56 seconds 3.4K views Shared 4 months ago Coach Parry 4 National Age Group Titles - How Jim Got Faster Beyond 50 YT 13 minutes 52 seconds 18K views Shared 4 months ago Coach Parry The WRONG Way To Train After 50 YT 24 minutes 40 seconds 4.7K views Shared 4 months ago Coach Parry Cardiac Drift & Threshold Heart Rate In Runners Over 50

YT 10 minutes 1 second 16K views Shared 4 months ago Coach Parry What's A Good Heart Rate Variability For 50+ Runners? YT 33 minutes 6 seconds 5.7K views Shared 5 months ago Coach Parry The TRUTH About Proprioception For Runners Over 50 YT 15 minutes 19 seconds 8K views Shared 5 months ago Coach Parry The Algebra Of Running (Olympic Marathon Coach Explains)

YT 10 minutes 49 seconds 21K views Shared 5 months ago Coach Parry 50+ Years Old? Watch this before it's too late... YT 15 minutes 53 seconds 24K views Shared 5 months ago Coach Parry USELESS Exercises For Runners (& What To Do Instead) YT 13 minutes 38 seconds 23K views Shared 5 months ago Coach Parry Is This Interval System BETTER than what 99% of Runners are using?

YT 8 minutes 30 seconds 38K views Shared 6 months ago Coach Parry Exposing The BIG Run Slow To Run Fast Myth YT 12 minutes 55 seconds 50K views Shared 6 months ago Coach Parry The TRUTH About High Heart Rate Running YT 7 minutes 2 seconds 38K views Shared 6 months ago Coach Parry This ONE Thing Affects 98% Of Runners Over 50

YT 10 minutes 57 seconds 9.3K views Shared 6 months ago Coach Parry Keep Running FOREVER: Run Faster, Avoid Injury & Increase Longevity YT 5 minutes 49 seconds 19K views Shared 6 months ago Coach Parry The SIMPLE Early Warning System For Runners YT 7 minutes 50 seconds 19K views Shared 7 months ago Coach Parry 8 Shocking Reasons You’re Running Slower

YT 11 minutes 24 seconds 137K views Shared 7 months ago Coach Parry The TRUTH About Zone 2 YT 5 minutes 45 seconds 18K views Shared 7 months ago Coach Parry What Is A Good Running PACE For A 50+ Year-Old Runner? YT 9 minutes 17 seconds 490K views Shared 7 months ago Coach Parry How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains)

YT 9 minutes 15 seconds 35K views Shared 8 months ago Coach Parry Runners Can't Ignore This Anymore... YT 9 minutes 29 seconds 11K views Shared 8 months ago Coach Parry Crucial Heart Rate Tips for 50+ Runners YT 12 minutes 3 seconds 11K views Shared 8 months ago Coach Parry When Running a PR After 50 Seems IMPOSSIBLE

YT 6 minutes 5 seconds 32K views Shared 8 months ago Coach Parry What Is A Good 5k Time For A 50+ Year-Old Runner? YT 6 minutes 35 seconds 8.6K views Shared 9 months ago Coach Parry The Hidden Truth About Running Supplements YT 8 minutes 7 seconds 74K views Shared 9 months ago Coach Parry The LEGAL Performance Enhancer No One Tells Runners About