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Invidious > Channel > Yellow Dude | Gravgear

Yellow Dude | Gravgear	197000 subscribers    RSS
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YT 8 minutes 2 seconds 22K views Shared 5 days ago Yellow Dude | Gravgear How to DOUBLE your pull-ups in 30 days (Proven method) YT 11 minutes 14 seconds 63K views Shared 1 week ago Yellow Dude | Gravgear How Often Should You Train Calisthenics (The TRUTH About Training Frequency) YT 3 minutes 18 seconds 116K views Shared 2 weeks ago Yellow Dude | Gravgear Build strong functional arms

YT 4 minutes 34 seconds 721K views Shared 3 weeks ago Yellow Dude | Gravgear Your core needs these exercises YT 8 minutes 1 second 474K views Shared 1 month ago Yellow Dude | Gravgear How calisthenics transforms your body and skills (On your own terms) YT 8 minutes 10 seconds 11K views Shared 1 month ago Yellow Dude | Gravgear Science says calisthenics adds 3 years to your life

YT 9 minutes 50 seconds 98K views Shared 1 month ago Yellow Dude | Gravgear How to unlock your pistol squat? (Step by step guide) YT 9 minutes 18 seconds 294K views Shared 1 month ago Yellow Dude | Gravgear How to unlock your one-arm push-up (Step-by-step guide) YT 8 minutes 47 seconds 21K views Shared 2 months ago Yellow Dude | Gravgear Why athletes are obsessed with ice plunging?

YT 4 minutes 28 seconds 317K views Shared 2 months ago Yellow Dude | Gravgear How to grow legs with calisthenics (no equipment) YT 4 minutes 25 seconds 25K views Shared 2 months ago Yellow Dude | Gravgear Why every calisthenics athlete needs parallettes (and how to use them) YT 11 minutes 4 seconds 906K views Shared 2 months ago Yellow Dude | Gravgear Everything you need to know before training calisthenics (at home no weights)

YT 3 minutes 24 seconds 714K views Shared 2 months ago Yellow Dude | Gravgear Your chest needs these exercises YT 4 minutes 45 seconds 123K views Shared 3 months ago Yellow Dude | Gravgear Pull-up hack: Go faster, get stronger (it's that simple) YT 5 minutes 42 seconds 56K views Shared 3 months ago Yellow Dude | Gravgear 6 pro tips you can’t miss to start calisthenics

YT 3 minutes 53 seconds 99K views Shared 3 months ago Yellow Dude | Gravgear How to progressively overload in calisthenics? (with weight vest) YT 2 minutes 55 seconds 315K views Shared 4 months ago Yellow Dude | Gravgear How this technique changes calisthenics YT 1 minute 47 seconds 10K views Shared 4 months ago Yellow Dude | Gravgear Pull the bar down

YT 1 minute 21 seconds 11K views Shared 4 months ago Yellow Dude | Gravgear Test your heart health YT 1 minute 18 seconds 13K views Shared 4 months ago Yellow Dude | Gravgear Prioritize legs for peak performance YT 2 minutes 13 seconds 39K views Shared 4 months ago Yellow Dude | Gravgear 5 levels of push-ups

YT 32 minutes 24 seconds 10K views Shared 4 months ago Yellow Dude | Gravgear Calisthenics push-ups Level 5 home workout no equipment YT 28 minutes 10K views Shared 5 months ago Yellow Dude | Gravgear Calisthenics push-ups - Level 4 - Home workout no equipment YT 1 minute 59 seconds 42K views Shared 5 months ago Yellow Dude | Gravgear 6 killer moves to get a solid back

YT 1 minute 32 seconds 11K views Shared 5 months ago Yellow Dude | Gravgear What’s your calisthenics skill level? YT 30 minutes 51 seconds 22K views Shared 5 months ago Yellow Dude | Gravgear Calisthenics push-ups - Level 2 - Home workout no equipment YT 1 minute 24 seconds 14K views Shared 5 months ago Yellow Dude | Gravgear 5 ways to improve your grip

YT 1 minute 30 seconds 16K views Shared 5 months ago Yellow Dude | Gravgear Push-ups vs Dips YT 27 minutes 24 seconds 47K views Shared 5 months ago Yellow Dude | Gravgear Calisthenics push-ups - Level 1 - Home workout no equipment (Beginner friendly) YT 1 minute 35 seconds 62K views Shared 5 months ago Yellow Dude | Gravgear 3 things I wish I knew as a beginner

YT 27 minutes 43 seconds 22K views Shared 6 months ago Yellow Dude | Gravgear Calisthenics push-ups - Level 3 - Home workout no equipment YT 2 minutes 34 seconds 26K views Shared 6 months ago Yellow Dude | Gravgear How to know you’re ACTUALLY getting stronger? YT 1 minute 53 seconds 14K views Shared 6 months ago Yellow Dude | Gravgear Crush your calisthenics goals (Part 2)

YT 2 minutes 1 second 24K views Shared 6 months ago Yellow Dude | Gravgear Crush your calisthenics goals (Part 1) YT 1 minute 15 seconds 63K views Shared 7 months ago Yellow Dude | Gravgear How to do a proper push-up YT 1 minute 25 seconds 513K views Shared 7 months ago Yellow Dude | Gravgear How your body changes with calisthenics?

YT 1 minute 36 seconds 225K views Shared 7 months ago Yellow Dude | Gravgear Fix your pull ups in 2 minutes YT 32 seconds 3.6K views Shared 11 months ago Yellow Dude | Gravgear Quick moves on parallettes for all | Grav Parallettes Prime | Gravgear YT 49 seconds 1.7K views Shared 11 months ago Yellow Dude | Gravgear Get perfect alignment in seconds | Grav Gymnastic Rings setup guide | Gravgear

YT 49 seconds 1.7K views Shared 11 months ago Yellow Dude | Gravgear Set up 12kg Grav Weight Vest in minutes | Gravgear YT 1 minute 5 seconds 4.1K views Shared 11 months ago Yellow Dude | Gravgear Step-by-step guide to assembling Grav Weight Vest 16kg | Gravgear YT 22 seconds 5.9K views Shared 1 year ago Yellow Dude | Gravgear Grav Gymnastic Rings: The Ultimate Gymnastics Training Experience

YT 21 seconds 2K views Shared 1 year ago Yellow Dude | Gravgear Master Calisthenics with Grav Gymnastic Rings | Upgrade Your Workout YT 23 seconds 2.9K views Shared 2 years ago Yellow Dude | Gravgear Probably The Only Weighted Vest You Need YT 24 seconds 2.9K views Shared 2 years ago Yellow Dude | Gravgear Maximize Your Workout With Gravgear Weight Vest

YT 21 seconds 678 views Shared 3 years ago Yellow Dude | Gravgear One Grav Weight Vest to rule them all workouts YT 50 seconds 8.8K views Shared 3 years ago Yellow Dude | Gravgear Adjust belt on Grav Weight Vest YT 31 seconds 4.2K views Shared 4 years ago Yellow Dude | Gravgear Best Weighted Vest For Running, Walking, Crossfit & Home Workout