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YT 5 minutes 10 seconds
151 views Shared 2 days ago
Benny Lee
一個好的學習系統培養新的運動習慣,每天15分鐘運動消退20年痛症!Fit Achievers 學生訪談 | Benny Lee
YT 6 minutes 13 seconds
160 views Shared 1 week ago
Benny Lee
3個月學習了終身的肌肉記憶、以及自行調整體態,多年的痛症終於不用重復再去看醫生!Fit Achievers 學生訪談 | Benny Lee
YT 8 minutes 53 seconds
190 views Shared 2 weeks ago
Benny Lee
課程前一直被脊柱側彎和肚腩困擾,課程後學會隨時隨地做動作改善體態!減走肚減!Fit Achievers 學生訪談 | Benny Lee
YT 10 minutes 1 second
265 views Shared 3 weeks ago
Benny Lee
生活日常零運動習慣,課程中學習無時無刻鍛鍊自己,告別身體酸痛以及減走脂肪!Fit Achievers 學生訪談 | Benny Lee
YT 6 minutes 7 seconds
234 views Shared 1 month ago
Benny Lee
連醫生都說解決不到的痛症問題,竟然透過每日15分鐘學習自己改善痛症!Fit Achievers 學生訪談 | Benny Lee
YT 6 minutes 22 seconds
148 views Shared 1 month ago
Benny Lee
3個月透過教練全方位的支援,改善多年全身疼痛的問題!| Fit Achievers 學生訪談 | Benny Lee
YT 6 minutes 36 seconds
211 views Shared 1 month ago
Benny Lee
成功改善40多年駝背體態,行樓梯時膝蓋痛的問題也慢慢消失!| Fit Achievers 學生訪談 | Benny Lee
YT 5 minutes 4 seconds
211 views Shared 2 months ago
Benny Lee
3個月遙距課程擺脫10年全身痛症,足不出戶達成理想身體狀態! | Fit Achievers 學生訪談 | Benny Lee
YT 5 minutes 31 seconds
161 views Shared 2 months ago
Benny Lee
3個月課程矯正駝背與十年網球肘,掌握正確運動姿勢,輕鬆避免受傷!| Fit Achievers 學生訪談 | Benny Lee
YT 7 minutes 26 seconds
335 views Shared 3 months ago
Benny Lee
3個月從「零運動」到每日主動運動,學會維持健康姿勢,成功改善肩頸緊繃!Fit Achievers學生訪談|Benny Lee
YT 4 minutes 20 seconds
216 views Shared 3 months ago
Benny Lee
3個月課程從膝痛腰痛到無痛運動,生活變得輕鬆自在,更改善工作表現!Fit Achievers學生訪談|Benny Lee
YT 8 minutes 6 seconds
404 views Shared 3 months ago
Benny Lee
20年肩頸腰痛困擾,課程1個月後腰痛神奇消失,生活質素顯著提升!Fit Achievers學生訪談|Benny Lee
YT 6 minutes 23 seconds
227 views Shared 3 months ago
Benny Lee
3個月課程徹底改變消極心態,逐步增加運動量,膝痛腰痛顯著改善!|Fit Achievers學生訪談|Benny Lee
YT 36 minutes 56 seconds
1.4K views Shared 3 months ago
Benny Lee
醫生解決不了的周身病痛,竟然每日15分鐘就解決了?
YT 8 minutes 45 seconds
254 views Shared 4 months ago
Benny Lee
目標還未達成...身心就已經疲倦不堪? (這影片幫到你)
YT 11 minutes 13 seconds
390 views Shared 4 months ago
Benny Lee
為什麼醫療越進步…慢性疾病卻越來越多?(必看自救策略!)
YT 8 minutes 3 seconds
216 views Shared 4 months ago
Benny Lee
高效的領導者...都會質疑對方所說的任何說話!(請質疑我這句話)
YT 10 minutes 57 seconds
240 views Shared 4 months ago
Benny Lee
跟著我一起建立一個$100,000,000+價值的品牌!
YT 6 minutes 41 seconds
183 views Shared 5 months ago
Benny Lee
3個月課程改善睡眠,輕鬆旅遊不再被痛症困擾!|Fit Achievers學生訪談|Benny Lee
YT 5 minutes 32 seconds
344 views Shared 5 months ago
Benny Lee
透過每日15分鐘運動矯正骨盤歪斜,成功消除膝蓋痛不用再看醫生!|Fit Achievers學生訪談|Benny Lee
YT 8 minutes 27 seconds
232 views Shared 5 months ago
Benny Lee
學會建立身體張力的方法,不但改善了痛症,吃多了還體重下降!?|Fit Achievers學生訪談|Benny Lee
YT 7 minutes 7 seconds
326 views Shared 5 months ago
Benny Lee
解決10多年的膝蓋痛,生活不再被影響,找回動力重拾自己興趣!|Fit Achievers學生訪談|Benny Lee
YT 5 minutes 42 seconds
271 views Shared 6 months ago
Benny Lee
運動和飲食方式容易執行又有效果,不但身體重拾年輕狀態,還逆轉身體機能!|Fit Achievers學生訪談|Benny Lee
YT 7 minutes 16 seconds
258 views Shared 6 months ago
Benny Lee
運動和飲食計劃容易實踐,加上學員們互相分享鼓勵,不再半途而廢!|Fit Achievers學生訪談|Benny Lee
YT 9 minutes 26 seconds
232 views Shared 6 months ago
Benny Lee
2步克服「完美主義」!認知自身完美 追求持續進步【Podcast EP3 精華版】
YT 8 minutes 51 seconds
8K views Shared 6 months ago
Benny Lee
『最新科學研究』拉筋不能解決身體長期痛症?(真正有效的方法原來是...)
YT 33 minutes 35 seconds
280 views Shared 6 months ago
Benny Lee
「完美主義」是好是壞?不完美就是完美,追求持續進步的心態才是關鍵!【 Podcast EP3 足本版】
YT 9 minutes 12 seconds
748 views Shared 6 months ago
Benny Lee
只需在家中簡單運動3個月,膝痛和骨膜炎大大改善,回復好心情!|Fit Achievers學生訪談|Benny Lee
YT 6 minutes 12 seconds
387 views Shared 7 months ago
Benny Lee
3個月課程找出痛症根源所在,改善姿勢和解決肩頸背痛!|Fit Achievers學生訪談|Benny Lee
YT 8 minutes 35 seconds
235 views Shared 7 months ago
Benny Lee
飲食與運動輕鬆融入生活,重拾活力,更成功提升運動表現!|Fit Achievers學生訪談|Benny Lee
YT 10 minutes 45 seconds
237 views Shared 7 months ago
Benny Lee
負面情緒可以是正能量? 給正在經歷情緒的你 3大建議【Podcast EP2 精華版】
YT 7 minutes 46 seconds
4.2K views Shared 7 months ago
Benny Lee
3個月成功減重和改善痛症,身體回復年輕狀態,做事情不再有心無力!|Fit Achievers學生訪談|Benny Lee
YT 51 minutes 40 seconds
338 views Shared 7 months ago
Benny Lee
如何應對自己的情緒? 接受負面情緒後令事業爆發成長! 【 Podcast EP2 足本版】
YT 11 minutes 57 seconds
376 views Shared 7 months ago
Benny Lee
如何面對焦慮? 這3步令我從焦慮走出來【Podcast EP1 精華版】
YT 8 minutes 56 seconds
495 views Shared 8 months ago
Benny Lee
3個月課程解決10年呼吸困難和肩頸痛問題..健康絕對是人生最值得的投資!|Fit Achievers學生訪談|Benny Lee
YT 9 minutes 50 seconds
363 views Shared 8 months ago
Benny Lee
擺脫多年腰痛﹐更成功改善肚腩肚脹問題!|Fit Achievers學生訪談|Benny Lee
YT 44 minutes 54 seconds
471 views Shared 8 months ago
Benny Lee
創業後焦慮不斷 加上供樓壓力爆煲!| 訂立目標是最佳良藥? 【 Podcast EP1 足本版】
YT 7 minutes 35 seconds
446 views Shared 8 months ago
Benny Lee
輕鬆建立運動習慣,無壓力下解決肩頸痛和膝蓋發炎,還減走肚腩|Fit Achievers學生訪談|Benny Lee
YT 10 minutes 22 seconds
4.2K views Shared 8 months ago
Benny Lee
上下樓梯就膝痛…竟是因為胸椎出現問題?(四個動作帶你解決)
YT 9 minutes 4 seconds
644 views Shared 9 months ago
Benny Lee
每日15分鐘解決了20多年的膝蓋痛,不但回復精神活力,還改善了三高!|Fit Achievers學生訪談|Benny Lee
YT 20 minutes 6 seconds
13K views Shared 9 months ago
Benny Lee
周身緊繃又疼痛...一個滾筒快速解決!(16分鐘完整帶你做一次)
YT 9 minutes 36 seconds
3.4K views Shared 9 months ago
Benny Lee
每日15分鐘足不出戶,不但解決足底筋膜炎,仲減走肚腩,重現身體線條!|Fit Achievers學生訪談|Benny Lee
YT 8 minutes 22 seconds
2.8K views Shared 9 months ago
Benny Lee
只需每日15分鐘在家運動,不用節食來減走肚腩,連上落樓梯的膝痛問題也改善了!|Fit Achievers 學生訪談|Benny Lee
YT 19 minutes 51 seconds
9.9K views Shared 10 months ago
Benny Lee
醫生解決不了的慢性痛症...我這樣處理!(告別腰痛、膝痛和肩頸痛)
YT 9 minutes 42 seconds
797 views Shared 10 months ago
Benny Lee
椎間盤突出引起的腰痛.. 做了很多治療都解決不了! 反而透過肌筋膜修復運動根治了(連腰圍都減了4吋!)|Fit Achievers學生訪談|Benny Lee
YT 7 minutes 56 seconds
591 views Shared 10 months ago
Benny Lee
每日15分鐘簡單有效運動...改善肩頸痛都市病,自己掌管返健康的身體|Fit Achievers學生訪談|Benny Lee
YT 13 minutes 30 seconds
6.3K views Shared 10 months ago
Benny Lee
長期肩膀痛...請停止拉筋! (並跟著這樣做)
YT 6 minutes 23 seconds
750 views Shared 10 months ago
Benny Lee
花了兩百萬港元做治療都解決不了的肩頸痛,竟然通過3個月的線上課程解決了!|Fit Achievers 學生訪談|Benny Lee
YT 10 minutes 22 seconds
7.2K views Shared 11 months ago
Benny Lee
長期腰痛?跟著這三步自救!(實測有效)
YT 6 minutes 15 seconds
576 views Shared 11 months ago
Benny Lee
沒想過每日15分鐘就有效減脂,提升精神,連跑步速度也增加了... 最開心是外食、旅行享受美食都能做到|Fit Achievers學生訪談|Benny Lee
YT 10 minutes 6 seconds
37K views Shared 11 months ago
Benny Lee
坐骨神經痛?長期腳痹又腰痛?請避免這樣拉筋!(含三步自救方法)
YT 5 minutes 22 seconds
651 views Shared 11 months ago
Benny Lee
根治膝痛同時改善駝背、O型腿,感恩可以重返球場踢波..還收穫 “腰圍瘦一吋”的額外驚喜!|Fit Achievers學生訪談| Benny Lee
YT 11 minutes 40 seconds
5K views Shared 1 year ago
Benny Lee
長期頸痛...又手麻痹?別再拉脖子了! (並跟著這樣做)
YT 10 minutes 49 seconds
939 views Shared 1 year ago
Benny Lee
我是如何令老婆倒追我?(六年感情持續升溫的秘訣)
YT 9 minutes 6 seconds
81K views Shared 1 year ago
Benny Lee
四肢瘦...卻有肚腩?別再戒口跑步了!(每天5分鐘減走頑固小肚子)
YT 12 minutes 55 seconds
104K views Shared 1 year ago
Benny Lee
『每天5分鐘』矯正扁平足,擺脫足底筋膜炎!(別用足弓鞋墊了)
YT 5 minutes 22 seconds
985 views Shared 1 year ago
Benny Lee
每日15分鐘簡單有效運動...減走腹部頑固脂肪,提升骨骼健康|Fit Achievers學生訪談| Benny Lee
YT 9 minutes 45 seconds
53K views Shared 1 year ago
Benny Lee
長期膝痛?別再拉筋和練大腿肌肉了! (內含三步自救流程)
YT 10 minutes 43 seconds
9.3K views Shared 1 year ago
Benny Lee
坐得久肩頸痛?別再挺直腰背了!(你應該這樣坐)
YT 9 minutes 39 seconds
112K views Shared 1 year ago
Benny Lee
想改善駝背?別再拉筋開肩了!(而是跟著這樣做)