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Invidious > Channel > Katalin Rodriguez-Ogren

Katalin Rodriguez-Ogren	2920 subscribers    RSS
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YT 54 seconds 26 views Shared 1 week ago Katalin Rodriguez-Ogren 10 Strength Exercises for Women Over 40 (20 minute minute workout) YT 1 minute 21 views Shared 1 week ago Katalin Rodriguez-Ogren Strength Training for Women Over 40 yrs: Progressing with Landmine Training YT 25 seconds 30 views Shared 1 week ago Katalin Rodriguez-Ogren Strength Exercises & Mobility For Women Over 40 years Old

YT 36 seconds 20 views Shared 1 week ago Katalin Rodriguez-Ogren 6 Strength Exercises for Men Over 50 Years Old YT 25 seconds 5 views Shared 1 week ago Katalin Rodriguez-Ogren 5 Great Strength Exercises for Baseball Players YT 5 seconds 5 views Shared 1 week ago Katalin Rodriguez-Ogren Kneeling Tspine Rotation

YT 4 seconds 1 view Shared 1 week ago Katalin Rodriguez-Ogren Cable SA Supinated Front Raise YT 4 seconds 1 view Shared 1 week ago Katalin Rodriguez-Ogren DB Chop and Rotate YT 5 seconds 10 views Shared 1 week ago Katalin Rodriguez-Ogren DB Forward Chop

YT 9 seconds 18 views Shared 1 week ago Katalin Rodriguez-Ogren Supine Iron Cross YT 6 seconds 9 views Shared 1 week ago Katalin Rodriguez-Ogren Foam Roller Arm Extensions YT 5 seconds 2 views Shared 1 week ago Katalin Rodriguez-Ogren Kneeling T Spine Rotation

YT 8 seconds 9 views Shared 1 week ago Katalin Rodriguez-Ogren Side Lying Open Book YT 5 seconds 5 views Shared 1 week ago Katalin Rodriguez-Ogren Cable SA Lateral Press Down YT 4 seconds 6 views Shared 1 week ago Katalin Rodriguez-Ogren Foam Roller Snow Angels

YT 12 seconds 13 views Shared 1 week ago Katalin Rodriguez-Ogren Cross-Legged Lying Twist YT 8 seconds 10 views Shared 1 week ago Katalin Rodriguez-Ogren Cable Straight Arm Front raises YT 5 seconds 17 views Shared 1 week ago Katalin Rodriguez-Ogren Cable Bent Over Flye

YT 1 minute 22 seconds 34 views Shared 1 week ago Katalin Rodriguez-Ogren Chicago Parisi Speed School is the best speed and performance program in Chicago YT 3 seconds 30 views Shared 1 week ago Katalin Rodriguez-Ogren Dumbbell Plank Row, Renegade Row YT 55 seconds 13 views Shared 2 weeks ago Katalin Rodriguez-Ogren POW! GYM Semi-Private Personalized Training

YT 7 seconds 15 views Shared 3 weeks ago Katalin Rodriguez-Ogren Landmine OH Press Alter Sides YT 7 seconds 6 views Shared 3 weeks ago Katalin Rodriguez-Ogren Landmine Explosive SA Press Split Stance Hop YT 10 seconds 7 views Shared 3 weeks ago Katalin Rodriguez-Ogren Landmine Rotation (modified for shoulder issue)

YT 11 seconds 32 views Shared 3 weeks ago Katalin Rodriguez-Ogren Landmine Pull to Press (with position change) YT 6 seconds 16 views Shared 3 weeks ago Katalin Rodriguez-Ogren Landmine Single Arm Push Press in a Split Stance YT 8 seconds 14 views Shared 3 weeks ago Katalin Rodriguez-Ogren Landmine Kickstand RDL (Hinge)

YT 8 seconds 5 views Shared 3 weeks ago Katalin Rodriguez-Ogren Landmine Single Leg RDL YT 6 seconds 8 views Shared 3 weeks ago Katalin Rodriguez-Ogren Landmine Squat Press Triple Extension YT 6 seconds 21 views Shared 3 weeks ago Katalin Rodriguez-Ogren Alternating Sides OH Med Ball Slams

YT 14 seconds 17 views Shared 3 weeks ago Katalin Rodriguez-Ogren Alternating Single Leg RDL YT 7 seconds 8 views Shared 3 weeks ago Katalin Rodriguez-Ogren Banded Cross Over Reverse Flye YT 6 seconds 9 views Shared 3 weeks ago Katalin Rodriguez-Ogren Monster Walks with Minibands

YT 5 seconds 10 views Shared 3 weeks ago Katalin Rodriguez-Ogren Banded OH Front Raise YT 6 seconds 2 views Shared 3 weeks ago Katalin Rodriguez-Ogren Banded Pull Apart in front & overhead YT 5 seconds 10 views Shared 3 weeks ago Katalin Rodriguez-Ogren Banded Pull Apart

YT 15 seconds 12 views Shared 3 weeks ago Katalin Rodriguez-Ogren Banded Rotator Cuff (Int/Ext) YT 7 seconds 4 views Shared 3 weeks ago Katalin Rodriguez-Ogren Swiss Lumbar Extension with Weight YT 8 seconds 7 views Shared 3 weeks ago Katalin Rodriguez-Ogren OH Med Ball Slam in a Split Squat

YT 6 seconds 3 views Shared 3 weeks ago Katalin Rodriguez-Ogren Alternating Side OH Med Ball Slams YT 8 seconds 3 views Shared 3 weeks ago Katalin Rodriguez-Ogren Alt Sides Rotation with Vipr YT 3 seconds 7 views Shared 3 weeks ago Katalin Rodriguez-Ogren TRX Squats

YT 9 seconds 6 views Shared 3 weeks ago Katalin Rodriguez-Ogren TRX Superman to Pushup YT 4 seconds 0 views Shared 3 weeks ago Katalin Rodriguez-Ogren Medball OH Slams YT 8 seconds 4 views Shared 3 weeks ago Katalin Rodriguez-Ogren Miniband Monster with Large Step OverWalks

YT 7 seconds 3 views Shared 3 weeks ago Katalin Rodriguez-Ogren SA Alternating Cable Row YT 8 seconds 8 views Shared 3 weeks ago Katalin Rodriguez-Ogren SA Cable Archery Pull YT 6 seconds 13 views Shared 3 weeks ago Katalin Rodriguez-Ogren Swiss Ball Lumbar Extension

YT 8 seconds 24 views Shared 3 weeks ago Katalin Rodriguez-Ogren Glute Activation Rear Leg Extension to Side Leg Lift YT 7 seconds 12 views Shared 3 weeks ago Katalin Rodriguez-Ogren Hip Circles in Table Top YT 4 seconds 55 views Shared 3 weeks ago Katalin Rodriguez-Ogren TRX Single Arm Row

YT 4 seconds 30 views Shared 3 weeks ago Katalin Rodriguez-Ogren TRX Side Lunges YT 9 seconds 20 views Shared 3 weeks ago Katalin Rodriguez-Ogren Dumbbell Pull to Press in Split Stance YT 4 seconds 11 views Shared 4 weeks ago Katalin Rodriguez-Ogren Vipr SL Side Lunge

YT 15 seconds 3 views Shared 4 weeks ago Katalin Rodriguez-Ogren Side Lunge with Vipr to a Halo YT 19 seconds 5 views Shared 4 weeks ago Katalin Rodriguez-Ogren Vipr Pick Up Put Down OH Arch YT 8 seconds 1 view Shared 4 weeks ago Katalin Rodriguez-Ogren Lateral Lunge with Vipr

YT 7 seconds 3 views Shared 4 weeks ago Katalin Rodriguez-Ogren Alternating Lateral Lunges with Vipr YT 11 seconds 2 views Shared 4 weeks ago Katalin Rodriguez-Ogren Reverse Lunge & Chest Press Vipr YT 9 seconds 1 view Shared 4 weeks ago Katalin Rodriguez-Ogren Reverse Lunge with Vipr Stacked OH