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Invidious > Channel > Massy Arias

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YT 27 minutes 51 seconds 2.8K views Shared 4 hours ago Massy Arias The Best Booty Workout For Women (At Home Or At The Gym) YT 10 minutes 51 seconds 22K views Shared 1 week ago Massy Arias My New Upper Body Routine & High Protein Recipes to Improve Your Health and Help You Build Muscle YT 18 minutes 51K views Shared 3 weeks ago Massy Arias The Ultimate Legs & Glutes Workout For Women (At Home Or At The Gym)

YT 19 minutes 12 seconds 19K views Shared 1 month ago Massy Arias 20 Minute Follow Along Total Body Mobility Routine | Deep Stretch | Reset Your Mind YT 19 minutes 58 seconds 8.1K views Shared 1 month ago Massy Arias How Willing Are You To Transform To Have The Life YOU Want | Take Action: Live. Learn. Practice. YT 23 minutes 5 seconds 23K views Shared 1 month ago Massy Arias 25 Minute Follow Along Full Body Mobility Routine | Unlock Your Whole Body

YT 27 minutes 55 seconds 7.9K views Shared 1 month ago Massy Arias Change How You Think To Change How You Feel | Follow These Steps YT 27 minutes 9 seconds 22K views Shared 1 month ago Massy Arias 25 Minute Follow Along Lower Body Mobility Routine |Tension Release| Back, Hips, and Knees Focused YT 29 minutes 52 seconds 15K views Shared 1 month ago Massy Arias Master Your Mind And the Body Will Follow Ep 2.| Self Love Practice To Discover Your Best Self.

YT 23 minutes 18 seconds 22K views Shared 1 month ago Massy Arias 25 Minute Follow Along Lower Body Mobility Routine | Daily stretch| Hamstring Focused. YT 35 minutes 56 seconds 21K views Shared 2 months ago Massy Arias Master Your Mind & The Body Will Follow Ep1: Unlock Your True Power- Start Valuing Yourself as a 10 YT 25 minutes 27 seconds 80K views Shared 6 months ago Massy Arias My Breast Implant Recovery And What I Did To Heal Faster

YT 10 minutes 9 seconds 78K views Shared 9 months ago Massy Arias Strengthen your Core in Only 10 mins A Day | All fitness levels w/ modifications| No equipment Day 5 YT 17 minutes 28 seconds 27K views Shared 9 months ago Massy Arias Strengthen your core 10 minutes a day| All Fitness Levels |No equipment at home | Day 4 YT 10 minutes 37 seconds 34K views Shared 9 months ago Massy Arias 10 minute Core Workout | All Fitness levels with modifications| No Equipment| Day 3

YT 16 minutes 34 seconds 33K views Shared 9 months ago Massy Arias Strengthen your Core 10 mins a day| All Fitness levels with modifications| No equipment| Day 2 YT 19 minutes 15 seconds 59K views Shared 9 months ago Massy Arias Strengthen your Core in Only 10 mins A Day | All fitness levels with modifications| No equipment. YT 15 minutes 14 seconds 40K views Shared 9 months ago Massy Arias THE ULTIMATE LEGS AND GLUTES WORKOUT FOR WOMEN | NEW EXERCISES AND ADVANCED TIPS FOR GLUTE GROWTH.

YT 33 minutes 11 seconds 58K views Shared 9 months ago Massy Arias 30 MINUTE FOLLOW ALONG BODYWEIGHT HIIT WORKOUT || GET READY FOR SUMMER AT HOME. YT 10 minutes 10 seconds 122K views Shared 10 months ago Massy Arias What I Eat In a Day To Maintain Muscle, Gut health, & a Healthy Body | High Protein Simple Meals YT 21 minutes 23 seconds 225K views Shared 10 months ago Massy Arias 20 MIN Follow Along Mobility Routine | Stretch with Me With My Viral Routine Daily Using Just A Wall

YT 15 minutes 45 seconds 41K views Shared 11 months ago Massy Arias Allow Me To Reintroduce Myself | Q&A With Massy Arias YT 37 minutes 8 seconds 88K views Shared 11 months ago Massy Arias THE ULTIMATE FULL BODY WORKOUT YT 15 minutes 33 seconds 28K views Shared 1 year ago Massy Arias HOW I AM STARTING THE NEW YEAR

YT 12 minutes 1 second 11K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 12 Yoga Mobility Flow | Massy Arias YT 26 minutes 31 seconds 7.7K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 11 Upper Body Resistance Training | Massy Arias YT 36 minutes 3 seconds 14K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 10 Lower Body Resistance Training | Massy Arias

YT 12 minutes 1 second 4.4K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 9 Yoga Mobility Flow | Massy Arias YT 34 minutes 13 seconds 6.9K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 8 Upper Body Resistance Training | Massy Arias YT 35 minutes 22 seconds 10K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 7 Lower Body Resistance Training | Massy Arias

YT 10 minutes 5 seconds 5.1K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 6 Yoga Flow | Massy Arias YT 20 minutes 14 seconds 8.7K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 5 Upper Body Resistance Training | Massy Arias YT 27 minutes 8 seconds 12K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 4 Lower Body Resistance | Massy Arias

YT 10 minutes 5 seconds 9.8K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 3 Yoga Flow | Massy Arias YT 27 minutes 45 seconds 19K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 2 Upper Body Resistance Training | Massy Arias YT 26 minutes 54 seconds 76K views Shared 1 year ago Massy Arias 12 Day Bodyweight Shred Workout Challenge - Day 1 Lower Body Resistance Training | Massy Arias

YT 17 minutes 4 seconds 17K views Shared 1 year ago Massy Arias HOW TO GET SHINY & SILKY HAIR AFTER 1 USE DIY HAIR MASK FOR ALL HAIR TYPES YT 11 minutes 1 second 17K views Shared 1 year ago Massy Arias Get Rid Of Period Cramps Fast - THIS WORKS YT 16 minutes 26 seconds 31K views Shared 1 year ago Massy Arias 5 Tips To Start a New RESET In Your Life | My Daily HABITS To Help You Stick To Your Fitness Routine

YT 16 minutes 1 second 32K views Shared 1 year ago Massy Arias 5 Exercises You Should Be Doing To Grow Your Glutes YT 18 minutes 57 seconds 21K views Shared 1 year ago Massy Arias MY TOP 5 BACK EXERCISES NO MACHINES REQUIRED-BUILD A STRONG AND TONED BACK | Massy Arias YT 49 minutes 14 seconds 226K views Shared 1 year ago Massy Arias GROW YOUR GLUTES WITH ME - KILLER BOOTY WORKOUT | MASSY ARIAS

YT 4 minutes 47 seconds 20K views Shared 1 year ago Massy Arias Post Workout Shake to Burn Fat and Build Muscle YT 6 minutes 23 seconds 23K views Shared 1 year ago Massy Arias My Tried and True Shake - Full Bomb Dot Com Recipe YT 26 minutes 25 seconds 32K views Shared 1 year ago Massy Arias Yoga Stretch Routine For Sore Mucles

YT 24 minutes 17 seconds 23K views Shared 1 year ago Massy Arias Family Fitness - Starting Our Journey YT 30 minutes 59 seconds 22K views Shared 1 year ago Massy Arias Starting My Fitness Journey Again - Jordin Sparks Day 3 #MAELEVATE YT 2 minutes 10 seconds 15K views Shared 1 year ago Massy Arias At-Home May 1 Elevate Challenge 🔥Change Your Body and Change Your Life!

YT 29 minutes 54 seconds 337K views Shared 1 year ago Massy Arias Starting My Fitness Journey Again - Jordin Sparks Day 1 #MAELEVATE YT 11 minutes 14 seconds 21K views Shared 1 year ago Massy Arias Train Like Jordin Sparks YT 23 minutes 16 seconds 37K views Shared 1 year ago Massy Arias 20 MINUTE FOLLOW ALONG BODY WEIGHT CORE WORKOUT FOR WOMEN || Week 3- with Massy Arias.

YT 28 minutes 21 seconds 53K views Shared 1 year ago Massy Arias HOW I TRAIN MY ABS - NO MORE BACK PAIN STRENGTHEN YOUR CORE YT 22 minutes 35 seconds 63K views Shared 1 year ago Massy Arias BUILD A CORE OF STEEL & WORKOUT CHALLENGE - WEEKLY PROGRESSIONS #MA365 YT 34 minutes 52 seconds 63K views Shared 1 year ago Massy Arias SCULPT ARMS & BUILD A CORE OF STEEL - UPPER BODY WORKOUT CHALLENGE #INTHEWEIGHTROOM

YT 32 minutes 34 seconds 107K views Shared 2 years ago Massy Arias TORCH FAT AND BUILD MUSCLE - LOWER BODY WORKOUT CHALLENGE #THEWEIGHTROOM DAY 1 YT 27 minutes 33 seconds 356K views Shared 2 years ago Massy Arias WHAT I EAT IN A DAY: BUILD MUSCLE DECREASE BODY FAT WITH CARBS! #THEWEIGHTROOM EDITION YT 20 minutes 46 seconds 24K views Shared 2 years ago Massy Arias A REAL CONVERSATION - Training Tasha - Episode 6

YT 9 minutes 23 seconds 135K views Shared 2 years ago Massy Arias WHAT I EAT IN A DAY YT 10 minutes 37 seconds 23K views Shared 2 years ago Massy Arias LOWER BODY WORKOUT AT HOME OR GYM - TRAINING TASHA EPISODE 5 YT 8 minutes 5 seconds 33K views Shared 2 years ago Massy Arias DAY IN THE LIFE, BODY COMPOSITION VS WEIGHT LOSS - TRAINING TASHA EPISODE 4