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Invidious > Channel > Charlie Murdach

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YT 9 minutes 3 seconds 145K views Shared 13 years ago Charlie Murdach Relieve neck pain with a simple move! (ATM82) YT 10 minutes 42 seconds 403K views Shared 13 years ago Charlie Murdach Release pelvic pain with a simple move! (ATM77) YT 3 minutes 11 seconds 5.8K views Shared 13 years ago Charlie Murdach Basic Back Pain Relief: Arch and Flatten

YT 2 minutes 5 seconds 1.2K views Shared 13 years ago Charlie Murdach 12 month old doing Prowler Drop Sets YT 1 minute 24 seconds 1.5K views Shared 13 years ago Charlie Murdach I CRACK myself up!!! YT 5 minutes 44 seconds 1.9K views Shared 13 years ago Charlie Murdach Threading the hoops and rolling

YT 3 minutes 14 seconds 856 views Shared 13 years ago Charlie Murdach How many TMLs or ATMs do you see Please provide reference numbers! YT 11 minutes 22 seconds 1.2K views Shared 13 years ago Charlie Murdach Joint Mobility Pre Clubbell with special guest dancer YT 11 minutes 31 seconds 1.1K views Shared 13 years ago Charlie Murdach Clubbell Sway Play 10 minutes side to side

YT 10 minutes 48 seconds 707 views Shared 13 years ago Charlie Murdach Clubbell Surge Play 10 minutes forward and backward YT 3 minutes 42 seconds 3.2K views Shared 13 years ago Charlie Murdach 24kg Kettlebell Two Hand Swing 100 reps 93 degrees YT 2 minutes 45 seconds 4.4K views Shared 13 years ago Charlie Murdach Back Pain Relief: Rounding the spine three ways

YT 3 minutes 50 seconds 4.2K views Shared 13 years ago Charlie Murdach Threading the legs through hoops YT 3 minutes 50 seconds 2.1K views Shared 13 years ago Charlie Murdach Hip Pain and Hamstring Opener YT 2 minutes 45 seconds 1K views Shared 13 years ago Charlie Murdach Freeing the spine in three ways

YT 13 minutes 9 seconds 300K views Shared 13 years ago Charlie Murdach Shoulder Blade Pain Eliminator YT 13 minutes 42 seconds 8.7K views Shared 13 years ago Charlie Murdach Pelvic Clock to Relieve Pain and Discomfort YT 8 minutes 36 seconds 16K views Shared 13 years ago Charlie Murdach Spine and Hip Freedom...NO more Pain!

YT 11 minutes 39 seconds 15K views Shared 13 years ago Charlie Murdach Pain FREE shoulders and hips YT 12 minutes 42 seconds 4.4K views Shared 13 years ago Charlie Murdach The BEST ankle, foot and knee joint mobility #6 YT 7 minutes 56 seconds 18K views Shared 13 years ago Charlie Murdach The BEST shoulder and chest exercise! Part 1

YT 13 minutes 48 seconds 2.4K views Shared 13 years ago Charlie Murdach The BEST ankle, foot and knee joint mobility #5 YT 13 minutes 47 seconds 4.6K views Shared 13 years ago Charlie Murdach The BEST ankle, foot and knee joint mobility #4 YT 8 minutes 22 seconds 119K views Shared 13 years ago Charlie Murdach The BEST Internal Rotator and shoulder stretch

YT 10 minutes 18 seconds 7.7K views Shared 13 years ago Charlie Murdach The BEST twist stretch ever! YT 13 minutes 46 seconds 4K views Shared 13 years ago Charlie Murdach The BEST joint mobility for your foot and ankle #3 YT 6 minutes 5 seconds 5.6K views Shared 13 years ago Charlie Murdach Great Internal Rotation Stretch Pattern!!!

YT 13 minutes 12 seconds 8.3K views Shared 13 years ago Charlie Murdach Super leg, hip and ankle stretch! YT 15 minutes 5 seconds 42K views Shared 13 years ago Charlie Murdach Heal your ankle, knee and hip pain YT 7 minutes 13 seconds 3.7K views Shared 13 years ago Charlie Murdach Body Image Training for Scoliosis Part 2

YT 2 minutes 18 seconds 1.5K views Shared 13 years ago Charlie Murdach Hip and chest opener in standing YT 1 minute 55 seconds 188K views Shared 13 years ago Charlie Murdach Freedom from hip flexor pain YT 5 minutes 26 seconds 3.7K views Shared 13 years ago Charlie Murdach Body image training for scoliosis

YT 12 minutes 6 seconds 12K views Shared 13 years ago Charlie Murdach Freedom from back pain and hip pain! YT 7 minutes 40 seconds 16K views Shared 13 years ago Charlie Murdach Freeing the hip and knees from pain YT 10 minutes 36 seconds 13K views Shared 13 years ago Charlie Murdach Foot pain, knee pain and hip pain?

YT 12 minutes 7 seconds 2.4K views Shared 14 years ago Charlie Murdach REMINDER ATM6 Turning the head around its circumference and in the center YT 11 minutes 7 seconds 4.6K views Shared 14 years ago Charlie Murdach REMINDER ATM4 Sitting Indian fashion YT 9 minutes 57 seconds 2.3K views Shared 14 years ago Charlie Murdach REMINDER HSE 3 Foot to standing

YT 8 minutes 14 seconds 2.3K views Shared 14 years ago Charlie Murdach REMINDER ATM3 Rolling to sit with the elbows YT 9 minutes 33 seconds 3.1K views Shared 14 years ago Charlie Murdach REMINDER Coordinating flexor and extensor muscles YT 8 minutes 14 seconds 3.4K views Shared 14 years ago Charlie Murdach REMINDER Cat-Like Movement

YT 6 minutes 1 second 822 views Shared 14 years ago Charlie Murdach I am a warrior YT 8 minutes 54 seconds 3.4K views Shared 14 years ago Charlie Murdach Stepping over back pain (ATM213) YT 9 minutes 42 seconds 29K views Shared 14 years ago Charlie Murdach Relieving Back and Neck Pain

YT 6 minutes 21 seconds 1.1K views Shared 14 years ago Charlie Murdach REMINDER ATM221 Opposing movements of the head and shoulders Part 2 YT 7 minutes 20 seconds 1.6K views Shared 14 years ago Charlie Murdach REMINDER ATM219 Opposing movements of the head and shoulders Part 1 YT 5 minutes 45 seconds 1.8K views Shared 14 years ago Charlie Murdach REMINDER ATM218 On the side, bending and twisting the spine

YT 8 minutes 58 seconds 2.3K views Shared 14 years ago Charlie Murdach REMINDER ATM209 On the side stepping with the left thigh YT 9 minutes 45 seconds 7.1K views Shared 14 years ago Charlie Murdach Side lying Lengthening the arms and hips YT 9 minutes 5 seconds 2.5K views Shared 14 years ago Charlie Murdach REMINDER ATM 322 In Sitting, Lengthening the arms

YT 7 minutes 38 seconds 2.9K views Shared 14 years ago Charlie Murdach REMINDER ATM1 Bending the head to the side when sitting YT 9 minutes 1 second 4.1K views Shared 14 years ago Charlie Murdach REMINDER ATM 323 Shoulders behind the back YT 7 minutes 33 seconds 62K views Shared 14 years ago Charlie Murdach How to roll back pain away

YT 7 minutes 24 seconds 7.6K views Shared 14 years ago Charlie Murdach Neck Pain Degreaser-Loose like and owl!!! YT 8 minutes 44 seconds 7.4K views Shared 14 years ago Charlie Murdach Twist away your back pain! YT 9 minutes 42 seconds 10K views Shared 14 years ago Charlie Murdach Breathe away back pain!

YT 1 minute 2 seconds 854 views Shared 14 years ago Charlie Murdach 15# Clubbell Swing Swipe Combo YT 1 minute 342 views Shared 14 years ago Charlie Murdach 15# Clubbell Squat to press YT 1 minute 35 seconds 1.2K views Shared 14 years ago Charlie Murdach 15# Clubbell Mills One & Two Hand