_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Painotopia

Painotopia	16700 subscribers    RSS
View channel on YouTube Videos Playlists

YT 3 minutes 6 seconds 14K views Shared 4 years ago Painotopia Psoas Release - Quick, Easy & Effective YT 7 minutes 50 seconds 19K views Shared 4 years ago Painotopia What to do when pain under the shoulder blade does not go away? YT 16 minutes 29 seconds 5.4K views Shared 6 years ago Painotopia Myofascial wrist pain relief

YT 10 minutes 28 seconds 7.8K views Shared 6 years ago Painotopia Pectoralis Minor Pain & Trigger Points / Overuse and Activation YT 6 minutes 39 seconds 13K views Shared 6 years ago Painotopia Pectoralis major pain & trigger points: Activation / Overload YT 12 minutes 22 seconds 7.3K views Shared 6 years ago Painotopia Anterior Shoulder Pain - Self Relief / Part II

YT 9 minutes 28 seconds 20K views Shared 6 years ago Painotopia Anterior Shoulder Pain - Self Relief / Part I YT 12 minutes 59 seconds 15K views Shared 7 years ago Painotopia Infraspinatus pain & trigger points: Activation & overload YT 5 minutes 41 seconds 416K views Shared 7 years ago Painotopia Relieve pain between your shoulder blades

YT 8 minutes 47 seconds 7.1K views Shared 7 years ago Painotopia Levator Scapulae Pain & Trigger Point Activation YT 7 minutes 35 seconds 9.9K views Shared 7 years ago Painotopia Splenius Muscles - Pain / Trigger Points / Overuse YT 12 minutes 45 seconds 4.7K views Shared 7 years ago Painotopia Scalene pain & trigger point activation

YT 10 minutes 2 seconds 37K views Shared 7 years ago Painotopia Latissimus dorsi pain - trigger point activation & overload YT 14 minutes 52 seconds 13K views Shared 7 years ago Painotopia Shoulder blade pain - self myofascial relief YT 12 minutes 19 seconds 82K views Shared 7 years ago Painotopia Headaches on the forehead // self myofascial release

YT 6 minutes 50 seconds 55K views Shared 7 years ago Painotopia Heachaches - back of the head // self myofascial release // Part II YT 12 minutes 7 seconds 368K views Shared 7 years ago Painotopia Heachaches - back of the head // self myofascial release // Part I YT 9 minutes 11 seconds 25K views Shared 7 years ago Painotopia Muscle pain in the upper arm part 2 // self myofascial release

YT 12 minutes 54 seconds 224K views Shared 7 years ago Painotopia Muscle pain in the upper arm part 1 // self myofascial release YT 10 minutes 16 seconds 11K views Shared 7 years ago Painotopia Outer Forearm Pain - Self Myofascial Release YT 13 minutes 42 seconds 5.9K views Shared 8 years ago Painotopia Inner forearm pain / self myofascial release

YT 14 minutes 25 seconds 5.6K views Shared 8 years ago Painotopia (Pseudo) Carpal tunnel syndrome treatment / self-myofascial release YT 3 minutes 8 seconds 16K views Shared 8 years ago Painotopia Supraspinatus pain & trigger points - self myofascial release YT 3 minutes 5 seconds 45K views Shared 8 years ago Painotopia Subclavius pain & trigger points - myofascial release

YT 3 minutes 16 seconds 106K views Shared 8 years ago Painotopia Splenius capitis and cervicis pain & trigger points - Myofascial release YT 4 minutes 28 seconds 15K views Shared 8 years ago Painotopia Pectoralis minor pain & trigger points - myofascial release YT 5 minutes 42 seconds 20K views Shared 8 years ago Painotopia Pectoralis major pain & trigger points: Myofascial self-release

YT 5 minutes 11K views Shared 8 years ago Painotopia Masseter pain & trigger points - myofascial self-release YT 4 minutes 51 seconds 4.4K views Shared 8 years ago Painotopia Infraspinatus myofascial pain & trigger points YT 3 minutes 43 seconds 112K views Shared 8 years ago Painotopia Pain under the shoulder blade - myofascial self release

YT 6 minutes 46 seconds 137K views Shared 8 years ago Painotopia Levator scapulae trigger point self-release with hands YT 6 minutes 25 seconds 13K views Shared 8 years ago Painotopia Levator scapulae pain & trigger points - myofascial self-release YT 6 minutes 28 seconds 14K views Shared 8 years ago Painotopia Levator scapulae myofascial self-release with a ball

YT 2 minutes 56 seconds 30K views Shared 8 years ago Painotopia Infraspinatus pain & trigger points - myofascial self release YT 5 minutes 3 seconds 76K views Shared 8 years ago Painotopia Erector spinae pain & trigger points - Self relief YT 4 minutes 42 seconds 49K views Shared 8 years ago Painotopia Brachioradialis pain & trigger points - myofascial self-release

YT 5 minutes 39 seconds 37K views Shared 8 years ago Painotopia Trapezius pain & trigger points - Self massage of the "upper" fibers YT 8 minutes 14 seconds 113K views Shared 8 years ago Painotopia Relieve headaches at the top of your head - It works! YT 11 minutes 29 seconds 5.5K views Shared 8 years ago Painotopia Stiff neck relief- Exercises that help!

YT 4 minutes 11 seconds 7.9K views Shared 11 years ago Painotopia Pectoralis Major Self Massage With Hands YT 2 minutes 51 seconds 20K views Shared 11 years ago Painotopia Brachialis Muscle Self Massage. Feel And Massage It YT 5 minutes 2 seconds 5.1K views Shared 11 years ago Painotopia Get Rid Of Arm Pain With Self Massage - Part II

YT 5 minutes 31 seconds 10K views Shared 11 years ago Painotopia Get Rid Of Arm Pain With Self Massage - Part I YT 12 minutes 54 seconds 5.4K views Shared 11 years ago Painotopia Shoulder Pain Relief. Do It With Self Massage. Part II YT 12 minutes 7 seconds 14K views Shared 11 years ago Painotopia Shoulder Pain Relief. Do It With Self Massage

YT 14 minutes 47 seconds 4.9K views Shared 11 years ago Painotopia Self Massage For Neck Pain Relief. It Can Change Your Life! YT 5 minutes 31 seconds 22K views Shared 11 years ago Painotopia Deep Tissue Self Massage. Learn How To Do It Yourself! YT 4 minutes 16 seconds 2K views Shared 11 years ago Painotopia Press And Move Massage

YT 10 minutes 29 seconds 817 views Shared 11 years ago Painotopia Trigger Point Self Massage YT 5 minutes 26 seconds 666 views Shared 11 years ago Painotopia The Basics Of Self Massage