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Invidious > Channel > CAFDemos

CAFDemos	58 subscribers    RSS
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YT 37 seconds 607 views Shared 15 years ago CAFDemos Two Foot Box Hop YT 33 seconds 11K views Shared 15 years ago CAFDemos Speed Russian Lunge YT 47 seconds 907 views Shared 15 years ago CAFDemos One Leg Depth Drop

YT 36 seconds 1.8K views Shared 15 years ago CAFDemos Explosive Step Up YT 34 seconds 444 views Shared 15 years ago CAFDemos One Leg Box Hop YT 43 seconds 2.6K views Shared 15 years ago CAFDemos Dynamic Lunge

YT 32 seconds 151 views Shared 15 years ago CAFDemos Explosive Push Up YT 57 seconds 386 views Shared 15 years ago CAFDemos Depth Drop to Jump YT 43 seconds 490 views Shared 15 years ago CAFDemos Dynamic Elevated Front Foot Lunge

YT 49 seconds 2.9K views Shared 15 years ago CAFDemos Altitude Drop Push Up YT 43 seconds 872 views Shared 15 years ago CAFDemos Altitude Drop Squat YT 40 seconds 134 views Shared 15 years ago CAFDemos Single Leg Floor Hamstring Curl

YT 46 seconds 154 views Shared 15 years ago CAFDemos Plank with Leg Lifts YT 45 seconds 27 views Shared 15 years ago CAFDemos Mountain Climber YT 38 seconds 1.8K views Shared 15 years ago CAFDemos Modified Push Up

YT 34 seconds 38 views Shared 15 years ago CAFDemos Lat Pull Down YT 30 seconds 39 views Shared 15 years ago CAFDemos Lunge YT 44 seconds 9 views Shared 15 years ago CAFDemos Incline Press

YT 30 seconds 48 views Shared 15 years ago CAFDemos Dumbbell Squat YT 35 seconds 35 views Shared 15 years ago CAFDemos Hammer Curl YT 34 seconds 26 views Shared 15 years ago CAFDemos Dumbbell Curl

YT 30 seconds 43 views Shared 15 years ago CAFDemos Chin-Up YT 33 seconds 7 views Shared 15 years ago CAFDemos Dip YT 50 seconds 11 views Shared 15 years ago CAFDemos Bench Press

YT 33 seconds 9.4K views Shared 15 years ago CAFDemos Iso-Crunch YT 37 seconds 13 views Shared 15 years ago CAFDemos Plank YT 33 seconds 1.6K views Shared 15 years ago CAFDemos Plate Front Delt Raise

YT 43 seconds 55 views Shared 15 years ago CAFDemos Barbell Shrug YT 38 seconds 15 views Shared 15 years ago CAFDemos Bent Over Row YT 45 seconds 15 views Shared 15 years ago CAFDemos Dumbbell Press

YT 41 seconds 179 views Shared 15 years ago CAFDemos Reverse Grip Curl YT 41 seconds 1K views Shared 15 years ago CAFDemos Altitude Drop Barbell Curl YT 45 seconds 41 views Shared 15 years ago CAFDemos Tri Stop Barbell Curl

YT 40 seconds 77 views Shared 15 years ago CAFDemos Timed Slow Barbell Curl YT 56 seconds 9 views Shared 15 years ago CAFDemos Barbell Curl YT 1 minute 8 seconds 15 views Shared 15 years ago CAFDemos Front Squat

YT 44 seconds 709 views Shared 15 years ago CAFDemos Iso Elevated Front Foot Lunge YT 52 seconds 10 views Shared 15 years ago CAFDemos Back Squat YT 50 seconds 64 views Shared 15 years ago CAFDemos Stiff Leg Deadlift

YT 36 seconds 32 views Shared 15 years ago CAFDemos Push Up YT 28 seconds 51K views Shared 15 years ago CAFDemos Trunk Twists YT 28 seconds 17 views Shared 15 years ago CAFDemos One Arm Row

YT 28 seconds 209 views Shared 15 years ago CAFDemos Explosive Lunge Walk YT 20 seconds 71 views Shared 15 years ago CAFDemos Two Foot Hop YT 20 seconds 28 views Shared 15 years ago CAFDemos A Skip

YT 41 seconds 23 views Shared 15 years ago CAFDemos Bounding YT 19 seconds 14 views Shared 15 years ago CAFDemos High Knees YT 29 seconds 183 views Shared 15 years ago CAFDemos Vertical Jump to Lunge

YT 18 seconds 98 views Shared 15 years ago CAFDemos B Skip YT 25 seconds 75K views Shared 15 years ago CAFDemos Skater Lunge YT 24 seconds 162 views Shared 15 years ago CAFDemos Jumping Lunge

YT 34 seconds 120 views Shared 15 years ago CAFDemos Skier Crunch YT 48 seconds 1.2K views Shared 15 years ago CAFDemos Bent Over Front Raise YT 29 seconds 97 views Shared 15 years ago CAFDemos Rebound Lateral Raise

YT 22 seconds 26 views Shared 15 years ago CAFDemos Lateral Raise YT 34 seconds 9.3K views Shared 15 years ago CAFDemos Scapula Push-Up YT 45 seconds 84 views Shared 15 years ago CAFDemos Rebound Front Raise

YT 29 seconds 67 views Shared 15 years ago CAFDemos Rebound Bent Over Lateral Raise YT 28 seconds 206 views Shared 15 years ago CAFDemos Hip Flexor Leg Lift YT 46 seconds 106 views Shared 15 years ago CAFDemos Rebound Bent Over Front Raise