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Invidious > Channel > captainsixpackabs

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YT 8 minutes 7 seconds 8.9K views Shared 15 years ago captainsixpackabs ABS Exercise of The Week: Mountain Climbers and Variations YT 9 minutes 41 seconds 2.2K views Shared 15 years ago captainsixpackabs Intermediate Level ABS 'Athletic Butt Sculpting' Circuit YT 1 minute 21 seconds 7.9K views Shared 15 years ago captainsixpackabs ABS Exercise of The Week: Barbell Lumberjack Press

YT 1 minute 15 seconds 2.7K views Shared 15 years ago captainsixpackabs ABS Exercise of The Week: Barbell Lumberjack Squat YT 4 minutes 13 seconds 7K views Shared 15 years ago captainsixpackabs 2 'AWESOME' Office Chair Exercises For ABS and The Hamstrings and Glutes!!! YT 4 minutes 35 seconds 1K views Shared 15 years ago captainsixpackabs The 'ABS' Monthly Workout Challenge - October 2009

YT 4 minutes 11 seconds 35K views Shared 15 years ago captainsixpackabs 10 Killer Push Up-Core Combo Exercises YT 7 minutes 37 seconds 2.8K views Shared 15 years ago captainsixpackabs Beginner Level ABS 'Athletic Butt Sculpting' Circuit YT 6 minutes 14 seconds 442 views Shared 15 years ago captainsixpackabs High Protein Cherry Flavoured Triffle

YT 3 minutes 8 seconds 3.2K views Shared 15 years ago captainsixpackabs High Protein - Zero Fat Greek Style Yogurt