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Invidious > Channel > Peter Attia MD

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YT 27 minutes 38 seconds Peter Attia MD Microplastics, PFAS, and phthalates: health risks & minimizing exposure (AMA 67 sneak peek) YT 2 hours 41 minutes 5 seconds Peter Attia MD 331‒ Optimizing endurance performance: metrics, nutrition, lactate, & insights from elite performers YT 2 hours 15 minutes 31 seconds Peter Attia MD 330 – Autism, ADHD, and Anxiety: the rise in autism & an approach to diagnosing & treating children

YT 28 minutes 13 seconds Peter Attia MD Peter on exercise, important labs, building good habits, longevity research (Special AMA sneak peek) YT 16 minutes 30 seconds Peter Attia MD Optimizing nutrition for health and longevity (AMA 66 sneak peek) YT 2 hours 45 minutes 38 seconds Peter Attia MD 327 - Choices, costs, and challenges in US healthcare: insurance, drug pricing, & potential reforms

YT 13 minutes 57 seconds Peter Attia MD Red light therapy: promising applications, mixed evidence, & impact on aging (AMA 65 sneak peek) YT 25 minutes 45 seconds Peter Attia MD Peter’s takeaways on bone health, calorie restriction, addiction, & gene editing (QPS 3 sneak peek) YT 2 hours 18 minutes 52 seconds Peter Attia MD 324‒Metabolism, energy balance, and aging: the impact of diet, calorie restriction & macronutrients

YT 2 hours 18 minutes 46 seconds Peter Attia MD 323 - CRISPR and the future of gene editing: scientific advances, genetic therapies, & more YT 1 hour 48 minutes 48 seconds Peter Attia MD 322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more YT 2 hours 32 minutes 2 seconds Peter Attia MD 321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery

YT 19 minutes 49 seconds Peter Attia MD New insights on GLP-1 agonists—Ozempic, Wegovy, Mounjaro, and more (AMA 64 sneak peek) YT 27 minutes 44 seconds Peter Attia MD Peter's takeaways on liver health, heart rate variability, AI in medicine & more (QPS 2 sneak peek) YT 49 minutes 45 seconds Peter Attia MD 318 - The Meteoric Rise of Tadej Pogačar: From Prodigy to Cycling Legend

YT 2 hours 11 minutes 31 seconds Peter Attia MD 317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation YT 21 minutes 9 seconds Peter Attia MD A guide for hair loss: causes, treatments, transplants, & more (AMA 63 sneak peek) YT 2 hours 19 minutes 13 seconds Peter Attia MD 315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife

YT 2 hours 6 minutes 56 seconds Peter Attia MD 314 ‒ Rethinking nutrition science: obesity treatment, GLP-1 agonists, protein, & better research YT 23 minutes 31 seconds Peter Attia MD Protein’s impact on appetite, and uric acid's link to disease & how to manage (AMA 62 sneak peek) YT 2 hours 20 minutes 56 seconds Peter Attia MD 312 - A masterclass in lactate: metabolic fuel, implications for diseases, and therapeutic potential

YT 1 hour 30 minutes 2 seconds Peter Attia MD 311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity YT 48 minutes 21 seconds Peter Attia MD 310 - The relationship between testosterone and prostate cancer, TRT, and more YT 2 hours 16 minutes 16 seconds Peter Attia MD 309 ‒ AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes

YT 20 minutes 58 seconds Peter Attia MD Sun exposure, sunscreen, and skin health: skin cancer, vitamin D, & more (AMA 61 sneak peek) YT 1 hour 45 minutes 26 seconds Peter Attia MD 307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential YT 17 minutes 20 seconds Peter Attia MD Preventing cognitive decline, nutrition myths, lowering blood pressure, & more (AMA 60 sneak peek)

YT 1 hour 53 minutes 51 seconds Peter Attia MD 305 ‒ Heart rate variability: measure, interpret, & utilize HRV for training and health optimization YT 27 minutes 59 seconds Peter Attia MD Peter's takeaways on muscle protein synthesis, VO2 max, toe strength & gut health (QPS 1 sneak peek) YT 2 hours 23 minutes 24 seconds Peter Attia MD 303-A breakthrough in Alzheimer’s disease: potential of klotho for brain health & as a therapeutic

YT 2 hours 37 minutes 8 seconds Peter Attia MD 302 - Confronting a metabolic epidemic: how to prevent, diagnose, & manage liver disease YT 24 minutes 1 second Peter Attia MD Inflammation: impact on aging and disease risk, & how to identify & prevent it (AMA 59 sneak peek) YT 1 hour 48 minutes 23 seconds Peter Attia MD 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more

YT 2 hours 41 minutes 39 seconds Peter Attia MD Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna’s death YT 2 hours 38 minutes 39 seconds Peter Attia MD 299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training YT 2 hours 33 minutes 57 seconds Peter Attia MD 298 ‒ The impact of emotional health on longevity, self-audit strategies, & improving well-being

YT 16 minutes 49 seconds Peter Attia MD Iron: its role in health, testing methods, & tips for preventing iron deficiency (AMA 58 sneak peek) YT 2 hours 34 minutes 6 seconds Peter Attia MD 296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear YT 2 hours 40 minutes 55 seconds Peter Attia MD 295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk

YT 2 hours 47 minutes 4 seconds Peter Attia MD 294 ‒ Peak athletic performance: How to measure it and how to train for it YT 17 minutes 29 seconds Peter Attia MD High-intensity interval training: benefits, risks, protocols, longevity impact (AMA 57 sneak peek) YT 2 hours 47 minutes 48 seconds Peter Attia MD 292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK

YT 2 hours 48 minutes 56 seconds Peter Attia MD 291 ‒ Role of testosterone in men & women, performance-enhancing drugs, sustainable fat loss, & more YT 2 hours 21 minutes 31 seconds Peter Attia MD 290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the more YT 18 minutes 18 seconds Peter Attia MD Cancer screening: pros and cons, screening options, interpreting results, & more (AMA 56 sneak peek)

YT 1 hour 39 minutes 39 seconds Peter Attia MD 288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally YT 2 hours 45 minutes 20 seconds Peter Attia MD 287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain YT 2 hours 56 minutes 44 seconds Peter Attia MD 286‒Journal club with Andrew Huberman: light exposure on mental health & an immunotherapy for cancer

YT 20 minutes 36 seconds Peter Attia MD Exercise: longevity-focused training, goal setting, improving deficiencies (AMA 55 sneak peek) YT 2 hours 6 minutes 11 seconds Peter Attia MD 284 ‒ Overcoming addictive behaviors, elevating wellbeing, & thriving in an era of excess YT 2 hours 48 minutes 49 seconds Peter Attia MD 283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, & more

YT 18 minutes 39 seconds Peter Attia MD Magnesium: risks of deficiency, supplement options, cognitive and sleep benefits (AMA 54 sneak peek) YT 2 hours 31 minutes 20 seconds Peter Attia MD 281 ‒ Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program YT 2 hours 6 minutes 4 seconds Peter Attia MD 280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.

YT 2 hours 39 minutes 46 seconds Peter Attia MD The world’s most important doctor to millions in the war-torn villages of Sudan (#40 rebroadcast) YT 2 hours 17 minutes 14 seconds Peter Attia MD 278 ‒ Breast cancer: how to catch, treat, and survive breast cancer | Harold Burstein, M.D., Ph.D. YT 1 hour 46 minutes 13 seconds Peter Attia MD 277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D

YT 1 hour 24 minutes 17 seconds Peter Attia MD 276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more YT 17 minutes Peter Attia MD Hormone replacement therapy: practical applications & compounding pharmacies (AMA 52 sneak peek) YT 3 hours 30 minutes 35 seconds Peter Attia MD 274 - Performance-enhancing drugs and hormones—risks, rewards, & broader implications for the public

YT 3 hours 46 minutes 40 seconds Peter Attia MD 273 ‒ Prostate health: common problems, cancer prevention, screening, treatment, and more YT 3 hours 1 minute 29 seconds Peter Attia MD 272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more YT 18 minutes 56 seconds Peter Attia MD Understanding and improving your metabolic health (AMA 51 Sneak Peek)

YT 27 minutes 8 seconds Peter Attia MD Metabolic health & pharmacologic interventions: SGLT-2 inhibitors, metformin (AMA 53 sneak peek) YT 2 hours 11 minutes 13 seconds Peter Attia MD 270 ‒ Journal club with Andrew Huberman: metformin, power of belief, & how to read scientific papers YT 2 hours 2 minutes 3 seconds Peter Attia MD 269 - Good vs. bad science: how to read and understand scientific studies

YT 2 hours 35 minutes 34 seconds Peter Attia MD 268 ‒ Genetics: testing, therapy, editing, association with disease risk, autism, and more YT 2 hours 5 minutes 39 seconds Peter Attia MD 267 ‒ The latest in cancer therapeutics, diagnostics, and early detection | Keith Flaherty, M.D. YT 25 minutes 59 seconds Peter Attia MD Genetics: how they impact disease risk, what you can do about it, testing & more [AMA 50 sneak peek]

YT 2 hours 8 minutes 51 seconds Peter Attia MD 265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman YT 2 hours 18 minutes 41 seconds Peter Attia MD 264 ‒ Hip, knee, ankle, and foot: common injuries, prevention, and treatment options YT 1 second [Private video]

YT 1 hour 29 minutes 47 seconds Peter Attia MD 263 ‒ Concussions and head trauma: symptoms, treatment, and recovery | Micky Collins, Ph.D. YT 19 minutes Peter Attia MD Heart rate recovery, strength training, rucking, kidney function, & brain health [AMA 49 sneak peek] YT 1 hour 11 minutes 27 seconds Peter Attia MD 261 ‒ Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength

YT 2 hours 42 minutes 3 seconds Peter Attia MD 260 ‒ Men’s Sexual Health: why it matters, what can go wrong, and how to fix it YT 3 hours 10 minutes 54 seconds Peter Attia MD 259 - Women's sexual health: Why it matters, what can go wrong, and how to fix it YT 1 second [Private video]

YT 26 minutes 4 seconds Peter Attia MD Blood pressure—how to measure, manage, and treat high blood pressure [AMA 48 sneak peek] YT 2 hours 20 minutes 33 seconds Peter Attia MD 257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies YT 57 minutes 36 seconds Peter Attia MD 256 ‒ The endocrine system: exploring thyroid, adrenal, and sex hormones | Peter Attia, M.D.

YT 2 hours 4 minutes 18 seconds Peter Attia MD 255-Latest therapeutics in CVD, APOE’s role in Alzheimer’s disease, familial hypercholesterolemia YT 14 minutes 3 seconds Peter Attia MD Cold therapy: pros, cons, and its impact on longevity [AMA 47 sneak peek] YT 1 hour 20 minutes 48 seconds Peter Attia MD 253 ‒ Hormone replacement therapy and the Women’s Health Initiative: re-examining the results

YT 2 hours 53 minutes 28 seconds Peter Attia MD 252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting YT 35 minutes Peter Attia MD Optimizing brain health: Alzheimer's risk factors, APOE, & prevention strategies [AMA 46 sneak peek] YT 3 hours 10 minutes 2 seconds Peter Attia MD 250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)

YT 3 hours 3 minutes 33 seconds Peter Attia MD 249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more YT 1 hour 58 minutes 8 seconds Peter Attia MD 248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation & main themes YT 2 hours 24 minutes 55 seconds Peter Attia MD 247 ‒ Preventing cardiovascular disease: the latest in imaging, blood pressure & metabolic health

YT 27 minutes 9 seconds Peter Attia MD Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent [AMA 45 sneak peek] YT 1 hour 39 minutes 28 seconds Peter Attia MD 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes YT 2 hours 14 seconds Peter Attia MD 244 ‒ The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee

YT 1 hour 13 minutes 28 seconds Peter Attia MD 243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito YT 24 minutes 4 seconds Peter Attia MD Peter’s historical changes in body composition & evolving nutrition & training [AMA 44 sneak peek] YT 3 minutes 40 seconds Peter Attia MD A useful analogy for understanding how our predispositions and choices impact our lifespan

YT 1 hour 31 minutes 25 seconds Peter Attia MD 241 ‒ Living intentionally, valuing time, prioritizing relationships, & more keys to a rich life YT 1 hour 54 minutes 10 seconds Peter Attia MD 240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D. YT 2 hours 55 minutes 15 seconds Peter Attia MD 239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

YT 24 minutes 9 seconds Peter Attia MD ApoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease [AMA 43 sneak peek] YT 1 hour 58 minutes 6 seconds Peter Attia MD 237 ‒ Optimizing life for maximum fulfillment | Bill Perkins YT 1 second [Deleted video]

YT 3 hours 13 minutes 41 seconds Peter Attia MD 235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation YT 1 hour 58 minutes 6 seconds Peter Attia MD 237 ‒ Optimizing life for maximum fulfillment | Bill Perkins YT 1 second [Deleted video]

YT 3 hours 13 minutes 41 seconds Peter Attia MD 235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation YT 1 hour 16 minutes 17 seconds Peter Attia MD 234 ‒ Chris Hemsworth on Limitless, longevity, and happiness YT 26 minutes 8 seconds Peter Attia MD Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]

YT 4 hours 33 minutes 8 seconds Peter Attia MD 232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities YT 15 minutes 42 seconds Peter Attia MD Medicine 3.0, developments in the field of aging, healthy habits when stressed [AMA 41 sneak peek] YT 2 hours 15 minutes 5 seconds Peter Attia MD 230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more

YT 1 hour 18 minutes 54 seconds Peter Attia MD 229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB YT 2 hours 32 minutes 7 seconds Peter Attia MD 228‒Improving body composition, female-specific training principles, & overcoming an eating disorder YT 14 minutes 39 seconds Peter Attia MD DEXA scans, protein, time-restricted feeding, fasting & more [AMA 40 sneak peek] | Peter Attia, M.D.

YT 1 hour 47 minutes 50 seconds Peter Attia MD 226 ‒ The science of happiness | Arthur Brooks, Ph.D. YT 2 hours 4 minutes 3 seconds Peter Attia MD 225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA YT 2 hours 14 minutes 12 seconds Peter Attia MD 224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

YT 16 minutes 44 seconds Peter Attia MD The Centenarian Decathlon, zone 2, VO2 max, and more [AMA 39 sneak peak] | Peter Attia, M.D. YT 2 hours 43 minutes 50 seconds Peter Attia MD 222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D. YT 1 hour 37 minutes 11 seconds Peter Attia MD 221 ‒ Understanding sleep and how to improve it

YT 1 hour 42 minutes 41 seconds Peter Attia MD 220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D. YT 2 hours 36 minutes 5 seconds Peter Attia MD 219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation YT 15 minutes 53 seconds Peter Attia MD Can you exercise too much? [AMA 38 sneak peek] | Peter Attia, M.D.

YT 2 hours 12 minutes 19 seconds Peter Attia MD 217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. YT 2 hours 27 minutes 10 seconds Peter Attia MD 216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D. YT 2 hours 12 minutes 53 seconds Peter Attia MD 215 - The gut-brain connection | Michael Gershon, M.D.

YT 17 minutes 8 seconds Peter Attia MD Bone health—everything you need to know [AMA 37 sneak peek] | Peter Attia, M.D. YT 2 hours 26 minutes 8 seconds Peter Attia MD 213 ‒ Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D. YT 2 hours 48 minutes 44 seconds Peter Attia MD 212 - The Neuroscience of Obesity | Peter Attia, M.D. & Stephan Guyenet, Ph.D.

YT 20 minutes 16 seconds Peter Attia MD Fruits & vegetables — everything you need to know [AMA 36 Sneak Peek] | Peter Attia, M.D. YT 2 hours 24 minutes 37 seconds Peter Attia MD 210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.& Peter Attia, M.D. YT 1 hour 45 minutes 47 seconds Peter Attia MD 209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | The Peter Attia Drive Podcast

YT 2 hours 11 minutes 50 seconds Peter Attia MD 208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick YT 29 minutes 40 seconds Peter Attia MD "Anti-Aging" Drugs — NAD, metformin, & rapamycin | The Peter Attia Drive Podcast (Ep 207, AMA 35) YT 1 hour 14 minutes 9 seconds Peter Attia MD 206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D.

YT 3 hours 17 minutes 33 seconds Peter Attia MD 205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2) YT 2 hours 48 minutes 1 second Peter Attia MD 204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D. YT 15 minutes 55 seconds Peter Attia MD What Causes Heart Disease? | The Peter Attia Drive Podcast (Ep 203, AMA 34)

YT 1 hour 57 minutes 39 seconds Peter Attia MD 202 - Peter on nutrition, disease prevention, and more — looking back on the last 100 episodes YT 17 minutes 23 seconds Peter Attia MD Hydration — electrolytes, supplements, sports drinks, & performance effects [AMA 33 Sneak Peek] YT 3 hours 15 minutes 41 seconds Peter Attia MD 201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

YT 2 hours 58 minutes 58 seconds Peter Attia MD 199 - Running, overcoming challenges, and finding success | Ryan Hall YT 2 hours 49 minutes 18 seconds Peter Attia MD 198 - Eye health—everything you need to know | Steven Dell, M.D. YT 2 hours 21 minutes 42 seconds Peter Attia MD 197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D

YT 17 minutes 28 seconds Peter Attia MD 196 - [AMA 32 Sneak Peek] Exercise, squats, deadlifts, BFR, and TRT YT 3 hours 18 minutes 49 seconds Peter Attia MD Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger & Peter Attia (Ep. 195) YT 2 hours 23 minutes 39 seconds Peter Attia MD How Fructose Drives Metabolic Disease | Rick Johnson, M.D.

YT 13 minutes 42 seconds Peter Attia MD #193 - [AMA #31 Sneak Peek] Heart rate variability (HRV), alcohol, sleep, and more YT 2 hours 53 minutes 4 seconds Peter Attia MD COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more YT 2 hours 42 minutes 6 seconds Peter Attia MD 191 - Revolutionizing our understanding of mental illness with optogenetics

YT 2 hours 45 minutes 30 seconds Peter Attia MD COVID-19: Current state of affairs, Omicron, and a search for the end game | Peter Attia, M.D. YT 2 hours 27 minutes 22 seconds Peter Attia MD 190 - How to heal from trauma and break the cycle of shame YT 31 minutes 43 seconds Peter Attia MD 188 - [AMA #30 Sneak Peek] How to Read and Understand Scientific Studies

YT 1 hour 59 minutes 6 seconds Peter Attia MD #187 - The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory with Sam Apple YT 2 hours 22 minutes Peter Attia MD 186 - The Opioid Crisis with Patrick Radden Keefe YT 2 hours 25 minutes 35 seconds Peter Attia MD Cardiovascular disease & why we should change the way we assess risk | The Peter Attia Drive Podcast

YT 12 minutes 20 seconds Peter Attia MD 184 - [AMA #29 Sneak Peek] GLP-1 Agonists: The Future of Treating Obesity? YT 2 hours 34 minutes 24 seconds Peter Attia MD 183 - Building & Changing Habits with James Clear of "Atomic Habits" YT 1 hour 40 minutes 34 seconds Peter Attia MD 182 - Psychedelics & Recreational Drugs

YT 2 hours 18 minutes 35 seconds Peter Attia MD 181 - Viewing cancer through an evolutionary lens: a radically different approach to treatment YT 18 minutes 19 seconds Peter Attia MD 180 - AMA #28 [sneak peek]: All things testosterone and testosterone replacement therapy YT 2 hours 7 minutes 14 seconds Peter Attia MD 179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength

YT 2 hours 35 minutes 5 seconds Peter Attia MD Lance Armstrong: The rise, fall, and growth of a cycling legend | The Peter Attia Drive, Ep. 178 YT 2 hours 11 minutes 34 seconds Peter Attia MD 177 - The development of cancer immunotherapy and its promise for treating advanced cancers YT 18 minutes 2 seconds Peter Attia MD 176 - AMA #27 [sneak peek]: The importance of muscle mass, strength, & cardiorespiratory fitness

YT 2 hours 49 minutes 45 seconds Peter Attia MD 175 - The biology of aging, rapamycin, and other interventions that target the aging process YT 3 hours 25 minutes 25 seconds Peter Attia MD 174-The 20th anniversary of the 9/11 attacks: reflections on how they happened & lessons learned YT 19 minutes 2 seconds Peter Attia MD 173 - AMA #26 [sneak peek]: Continuous glucose monitors, zone 2, & a framework for interventions

YT 2 hours 22 minutes 35 seconds Peter Attia MD 172 - Esther Perel: Trauma, how narratives shape our worldview, and accepting uncomfortable emotions YT 2 hours 34 minutes 59 seconds Peter Attia MD 171- Longevity science: caloric restriction studies, aging biomarkers & possible longevity molecules YT 12 minutes 12 seconds Peter Attia MD 170 - AMA #25 [sneak peek]: Navigating the complexities and nuances of cancer screening

YT 1 hour 45 minutes 47 seconds Peter Attia MD 169 - COVID-19 Lab Leak: Examining all sides of the debate & the barriers to a full investigation YT 2 hours 15 minutes 51 seconds Peter Attia MD 168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and being Wolverine YT 3 hours 13 minutes 4 seconds Peter Attia MD 167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesity

YT 2 hours 14 minutes 2 seconds Peter Attia MD 166 - Oral health, best hygiene practices, & relationship between oral health and systemic disease YT 17 minutes 52 seconds Peter Attia MD 165 - AMA #24 [sneak peek]: Deep dive into blood glucose: why it matters, metrics to track, CGM data YT 2 hours 11 minutes 31 seconds Peter Attia MD 164 - Diagnosing, preventing, & treating Alzheimer’s disease, & life lessons from dementia patients

YT 2 hours 51 minutes 55 seconds Peter Attia MD #163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training YT 2 hours 29 minutes 54 seconds Peter Attia MD #162 - Sarah Hallberg, D.O., M.S.: Treating metabolic disease, & a personal journey through cancer YT 20 minutes 30 seconds Peter Attia MD #161 - AMA #23 [sneak peek]: All Things Nicotine: benefits, risks, and mechanisms of action

YT 1 hour 26 minutes 49 seconds Peter Attia MD #160 - Paul Offit, MD: Latest on COVID-19 vaccines and their safety, herd immunity, & viral variants YT 2 hours 8 minutes 59 seconds Peter Attia MD #159-Peter Hotez MD, PhD.: The anti-vaccine movement, causes of autism, & COVID-19 vaccine update YT 2 hours 4 minutes 25 seconds Peter Attia MD #158-Brian Deer: A tale of scientific fraud—Andrew Wakefield & the belief that vaccines cause autism

YT 14 minutes 36 seconds Peter Attia MD #157 - AMA #22 [sneak peek]: Losing fat and gaining fat: the lessons of fat flux YT 2 hours 33 minutes 49 seconds Peter Attia MD #156-Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii’s ecosystems YT 2 hours 30 minutes 17 seconds Peter Attia MD #155 - Chris Sonnenday, M.D.: The history, challenges, and gift of organ transplantation

YT 2 hours 13 minutes 36 seconds Peter Attia MD #154 - Steve Levitt, Ph.D.: Climate change, mental health, the ethics of experiments, and more YT 1 hour 44 minutes 56 seconds Peter Attia MD #152 - Michael Rintala, D.C.: Principles of Dynamic Neuromuscular Stabilization (DNS) YT 2 hours 31 minutes 56 seconds Peter Attia MD #151 - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance

YT 2 hours 23 minutes 51 seconds Peter Attia MD #150-Senator Bill Frist, MD: A modern Renaissance man's journey through science, politics & business YT 2 hours 14 minutes 26 seconds Peter Attia MD #148 - Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the ITP YT 2 hours 6 minutes 31 seconds Peter Attia MD #147-Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

YT 1 hour 57 minutes 40 seconds Peter Attia MD #146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries YT 1 hour 22 minutes 19 seconds Peter Attia MD #144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function YT 1 hour 52 minutes 12 seconds Peter Attia MD #143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it

YT 2 hours 14 minutes 43 seconds Peter Attia MD #142- Robert Abbott: The Bobby Knight story—the cost of unchecked anger, ego, & winning at all costs YT 2 hours 8 minutes 42 seconds Peter Attia MD #140 - Gerald Shulman, MD, PhD: Insulin resistance—molecular mechanisms and clinical implications YT 1 hour 16 minutes 41 seconds Peter Attia MD #139 - Kristin Neff, Ph.D.: The power of self-compassion

YT 2 hours 11 minutes 50 seconds Peter Attia MD #138-Lauren Rogen & Richard Isaacson MD: Alzheimer’s disease prevention—patient & doctor perspective YT 1 hour 36 minutes 6 seconds Peter Attia MD #137 - Paul Offit, M.D.: An expert perspective on COVID-19 vaccines YT 1 hour 54 minutes 43 seconds Peter Attia MD #135 - BJ Miller, M.D.: How understanding death leads to a better life

YT 2 hours 9 minutes 17 seconds Peter Attia MD #134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise YT 2 hours 12 minutes 4 seconds Peter Attia MD #133 - Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policy YT 1 second [Deleted video]

YT 1 hour 59 minutes 44 seconds Peter Attia MD #130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance