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YT 10 minutes 5 seconds
14K views Shared 19 hours ago
Peter Attia MD
Caloric restriction's impact on muscle mass, strength, and the immune system | Matt Kaeberlein
YT 10 minutes 44 seconds
3.3K views Shared 1 day ago
Peter Attia MD
What are epigenetic clocks used for? | Matt Kaeberlein and Peter Attia
YT 27 minutes 38 seconds
12K views Shared 3 days ago
Peter Attia MD
Microplastics, PFAS, and phthalates: health risks & minimizing exposure (AMA 67 sneak peek)
YT 6 minutes 13 seconds
10K views Shared 3 days ago
Peter Attia MD
The link between cardiorespiratory fitness and brain health | Rhonda Patrick and Peter Attia
YT 6 minutes 7 seconds
20K views Shared 4 days ago
Peter Attia MD
Exercise: the key to improving all aspects of health | Rhonda Patrick and Peter Attia
YT 4 minutes 58 seconds
18K views Shared 5 days ago
Peter Attia MD
Supplements that can improve VO₂ max | Olav Aleksander Bu and Peter Attia
YT 18 minutes 39 seconds
5.9K views Shared 6 days ago
Peter Attia MD
What you should know before taking a VO₂ max test | Olav Aleksander Bu and Peter Attia
YT 13 minutes 12 seconds
12K views Shared 1 week ago
Peter Attia MD
Defining and understanding VO₂ max | Olav Aleksander Bu and Peter Attia
YT 5 minutes 55 seconds
57K views Shared 1 week ago
Peter Attia MD
Does the average person need to lift in low-rep ranges? | Layne Norton and Peter Attia
YT 2 hours 41 minutes 5 seconds
31K views Shared 1 week ago
Peter Attia MD
331‒ Optimizing endurance performance: metrics, nutrition, lactate, & insights from elite performers
YT 14 minutes 59 seconds
100K views Shared 1 week ago
Peter Attia MD
What does science tell us about the carnivore diet? | Stephan Guyenet and Peter Attia
YT 2 minutes 44 seconds
4.1K views Shared 1 week ago
Peter Attia MD
Common questions about medicating children with ADHD: benefits, side effects, dosage, and more
YT 7 minutes 40 seconds
2.3K views Shared 1 week ago
Peter Attia MD
Advice for parents trying to find and evaluate care for children with autism, ADHD, or anxiety
YT 4 minutes 7 seconds
5.2K views Shared 1 week ago
Peter Attia MD
The overlap between Autism Spectrum Disorder, ADHD, and anxiety | Trenna Sutcliffe and Peter Attia
YT 11 minutes 26 seconds
7.1K views Shared 2 weeks ago
Peter Attia MD
How is Autism Spectrum Disorder diagnosed? | Trenna Sutcliffe and Peter Attia
YT 8 minutes 3 seconds
5.6K views Shared 2 weeks ago
Peter Attia MD
Signs of anxiety and ADHD to look for in your children | Trenna Sutcliffe and Peter Attia
YT 2 hours 15 minutes 31 seconds
40K views Shared 2 weeks ago
Peter Attia MD
330 – Autism, ADHD, and Anxiety: the rise in autism & an approach to diagnosing & treating children
YT 14 minutes 8 seconds
109K views Shared 2 weeks ago
Peter Attia MD
Why older people are more negatively impacted by sugar consumption | Peter Attia and Rick Johnson
YT 8 minutes 40 seconds
9.1K views Shared 2 weeks ago
Peter Attia MD
How we are hard-wired to think about food | Peter Attia & Stephan Guyenet
YT 8 minutes 51 seconds
14K views Shared 2 weeks ago
Peter Attia MD
Layne Norton's views on low-carb diets and the tribal nature of nutrition | Peter Attia
YT 6 minutes 45 seconds
14K views Shared 2 weeks ago
Peter Attia MD
Why humans evolved to gain fat so easily | Peter Attia & Stephan Guyenet
YT 12 minutes 35 seconds
11K views Shared 3 weeks ago
Peter Attia MD
Genetics and obesity: how much is predetermined? | Peter Attia & Stephan Guyenet
YT 11 minutes 15 seconds
10K views Shared 3 weeks ago
Peter Attia MD
Are all calories created equal? | Peter Attia and Rick Johnson
YT 10 minutes 19 seconds
29K views Shared 3 weeks ago
Peter Attia MD
Where does high intensity interval training fit into a healthy exercise program? | Alex Hutchinson
YT 7 minutes 15 seconds
12K views Shared 3 weeks ago
Peter Attia MD
Keys to avoiding injuries during exercise | Peter Attia and Alex Hutchinson
YT 4 minutes 22 seconds
5.1K views Shared 3 weeks ago
Peter Attia MD
The most promising interventions for addressing obesity and improving public health | David Allison
YT 7 minutes
59K views Shared 3 weeks ago
Peter Attia MD
Why it's critical to build muscle mass and aerobic capacity in middle age | Alex Hutchinson
YT 16 minutes 3 seconds
18K views Shared 4 weeks ago
Peter Attia MD
Practical tips for changing habits | Peter Attia and James Clear
YT 12 minutes 45 seconds
17K views Shared 4 weeks ago
Peter Attia MD
What is VO₂ max and why does it matter? | Peter Attia and Alex Hutchinson
YT 9 minutes 34 seconds
13K views Shared 1 month ago
Peter Attia MD
The relationship between muscle size and muscle strength | Peter Attia and Jeremy Loenneke
YT 5 minutes 55 seconds
10K views Shared 1 month ago
Peter Attia MD
Why high sodium diets can increase the risk of obesity, hypertension, and metabolic syndrome
YT 7 minutes 52 seconds
5.2K views Shared 1 month ago
Peter Attia MD
Defining strength and hypertrophy | Peter Attia and Jeremy Loenneke
YT 17 minutes 12 seconds
29K views Shared 1 month ago
Peter Attia MD
Dietary strategies to reduce the negative impact of fructose | Peter Attia and Rick Johnson
YT 9 minutes 44 seconds
7.9K views Shared 1 month ago
Peter Attia MD
Understanding fast-twitch and slow-twitch muscle fibers | Peter Attia and Jeremy Loenneke
YT 10 minutes 42 seconds
11K views Shared 1 month ago
Peter Attia MD
Most promising molecules for longevity | Peter Attia and Steve Austad
YT 28 minutes 13 seconds
42K views Shared 1 month ago
Peter Attia MD
Peter on exercise, important labs, building good habits, longevity research (Special AMA sneak peek)
YT 10 minutes 31 seconds
10K views Shared 1 month ago
Peter Attia MD
What is Lp(a) and what is its relationship with cardiovascular disease risk? | Benoît Arsenault
YT 8 minutes 5 seconds
22K views Shared 1 month ago
Peter Attia MD
The impact of ultra-processed foods on energy balance | Peter Attia and Michael Easter
YT 5 minutes 5 seconds
10K views Shared 1 month ago
Peter Attia MD
The crucial functionality of the liver & its four most essential functions | Julia Wattacheril
YT 6 minutes 28 seconds
6.2K views Shared 1 month ago
Peter Attia MD
Why 12-step programs work for addictions | Peter Attia and Anna Lembke
YT 6 minutes 38 seconds
18K views Shared 1 month ago
Peter Attia MD
Why are some people more prone to overeating and other excessive behaviors? | Michael Easter
YT 17 minutes 55 seconds
5.3K views Shared 1 month ago
Peter Attia MD
Exploring addiction vulnerability: what roles do nature and nurture play? | Anna Lembke
YT 16 minutes 30 seconds
31K views Shared 1 month ago
Peter Attia MD
Optimizing nutrition for health and longevity (AMA 66 sneak peek)
YT 8 minutes 28 seconds
8.6K views Shared 1 month ago
Peter Attia MD
Is a universal Medicare program feasible in the US? | Peter Attia and Saum Sutaria
YT 15 minutes 31 seconds
3.4K views Shared 1 month ago
Peter Attia MD
Potential solutions and challenges to controlling pharmaceutical drugs costs in the US | Peter Attia
YT 8 minutes 46 seconds
20K views Shared 1 month ago
Peter Attia MD
Why is life expectancy lower in the US than other developed countries? | Peter Attia & Saum Sutaria
YT 7 minutes 15 seconds
6.5K views Shared 1 month ago
Peter Attia MD
Why are pharmaceutical drugs so expensive in the US? | Peter Attia and Saum Sutaria
YT 10 minutes 17 seconds
4.7K views Shared 1 month ago
Peter Attia MD
Why is US healthcare so much more expensive than it was in the 1950s? | Peter Attia and Saum Sutaria
YT 13 minutes 39 seconds
20K views Shared 1 month ago
Peter Attia MD
How the US healthcare system currently works and how we got here | Peter Attia and Saum Sutaria
YT 2 hours 45 minutes 38 seconds
32K views Shared 1 month ago
Peter Attia MD
327 - Choices, costs, and challenges in US healthcare: insurance, drug pricing, & potential reforms
YT 11 minutes 59 seconds
28K views Shared 1 month ago
Peter Attia MD
Using the coronary calcium (CAC) score to predict cardiovascular disease risk | Allan Sniderman
YT 11 minutes 26 seconds
28K views Shared 1 month ago
Peter Attia MD
What causes cancer to spread and metastasize? | Peter Attia and Robert Gatenby
YT 9 minutes 10 seconds
16K views Shared 1 month ago
Peter Attia MD
How the immune system works and why it seems to allow cancer to proliferate
YT 11 minutes 44 seconds
18K views Shared 1 month ago
Peter Attia MD
Can you increase strength without increasing muscle size? | Peter Attia and Jeremy Loenneke
YT 7 minutes 4 seconds
21K views Shared 1 month ago
Peter Attia MD
Understanding cancer: how cells become cancerous and why metastatic cancer is so deadly
YT 10 minutes 27 seconds
48K views Shared 1 month ago
Peter Attia MD
Tips for lowering your blood pressure and reducing your risk of chronic disease
YT 5 minutes 45 seconds
5.4K views Shared 1 month ago
Peter Attia MD
What genes are associated with longevity? | Peter Attia & Nir Barzilai
YT 9 minutes 2 seconds
12K views Shared 2 months ago
Peter Attia MD
Growth hormone as a longevity tool | Peter Attia & Nir Barzilai
YT 5 minutes 53 seconds
9.1K views Shared 2 months ago
Peter Attia MD
How metabolic health affects cardiovascular disease risk | Peter Attia & Ethan Weiss
YT 5 minutes 25 seconds
47K views Shared 2 months ago
Peter Attia MD
The impact of alcohol consumption on cancer risk and overall health