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Invidious > Channel > Peter Attia MD

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YT 10 minutes 19 seconds Peter Attia MD The connection between sleep and Alzheimer’s disease | Peter Attia, M.D. & Matt Walker, Ph.D. YT 11 minutes 1 second Peter Attia MD The connection between heart disease & sleep deprivation | Peter Attia, M.D. & Matt Walker, Ph.D. YT 13 minutes 31 seconds Peter Attia MD Fighting cancer and improving immune function with sleep | Peter Attia, M.D. & Matt Walker, Ph.D.

YT 3 minutes 44 seconds Peter Attia MD The impact of sleep on lifespan & healthspan | Peter Attia, M.D. & Matt Walker, Ph.D. YT 1 minute 58 seconds Peter Attia MD Is it bad to eat food too close to bedtime? | Peter Attia, M.D. & Matthew Walker, Ph.D. YT 2 minutes 13 seconds Peter Attia MD How is appetite affected by our sleep quality ? | Peter Attia, M.D. & Matthew Walker, Ph.D.

YT 3 minutes 25 seconds Peter Attia MD Dieting while sleep deprived | Peter Attia, M.D. & Matthew Walker, Ph.D. YT 8 minutes 6 seconds Peter Attia MD How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D. YT 8 minutes 20 seconds Peter Attia MD Alcohol, Sleep, & Stress: A Self-Fulfilling Prophecy | Peter Attia, M.D. & Matthew Walker, Ph.D.

YT 7 minutes 49 seconds Peter Attia MD Does Alcohol Help You Sleep? | The Peter Attia Drive Podcast YT 6 minutes 45 seconds Peter Attia MD How alcohol disrupts sleep & contributes to Alzheimer’s disease | The Peter Attia Drive Podcast YT 12 minutes 5 seconds Peter Attia MD Do THC and CBD help you sleep? | Peter Attia, M.D. & Matthew Walker, Ph.D.

YT 5 minutes 12 seconds Peter Attia MD Stress, Cortisol, & Sleep: An Awful Feedback Loop | Peter Attia, M.D. & Matthew Walker, Ph.D. YT 13 minutes 42 seconds Peter Attia MD #193 - [AMA #31 Sneak Peek] Heart rate variability (HRV), alcohol, sleep, and more YT 1 hour 41 minutes 53 seconds Peter Attia MD #126–Matthew Walker, Ph.D.: Sleep & immune function, chronotypes, hygiene tips, & his book

YT 4 minutes 45 seconds Peter Attia MD What can I do to prevent interruptions in sleep due to needing to get up to urinate? (AMA #7) YT 6 minutes 10 seconds Peter Attia MD Blue light blockers and how they improve sleep (AMA #4) YT 1 minute 46 seconds Peter Attia MD What's the #1 habit Peter Attia would suggest every person add to their daily regimen?

YT 8 minutes 50 seconds Peter Attia MD How Peter preps for his week long fasts—diet, exercise, sleep, stress mgmt, & supplements (AMA #2) YT 1 hour 31 minutes 44 seconds Peter Attia MD #56–Jocko Willink Part 2 of 2: Sleep, fasting, kids, discipline, ownership, & the impact of war YT 1 hour 44 minutes 35 seconds Peter Attia MD #54–Kevin Sayer, CEO of Dexcom: Continuous glucose monitors–impact of food, sleep, & stress

YT 2 hours 1 minute 6 seconds Peter Attia MD #49–Matt Walker, Ph.D., on Sleep (Part 3 of 3): Effects of poor sleep on metabolism & performance... YT 2 hours 4 minutes 32 seconds Peter Attia MD #48–Matt Walker, Ph.D., on Sleep (Part 2 of 3): Heart disease, cancer, causes of sleep disruption... YT 1 hour 43 minutes 20 seconds Peter Attia MD #47–Matt Walker, Ph.D. on Sleep (Part 1 of 3): Dangers of poor sleep, dementia risk, mental health..