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YT 3 minutes 30 seconds
Peter Attia MD
Ipsilateral Rotation With Banded Hip & Shoulder Facilitation | Peter Attia, M.D. & Kyler Brown, D.C.
YT 24 minutes 8 seconds
Peter Attia MD
Exercises After Shoulder Surgery (Post-Op Week 9) | Peter Attia, M.D. & Kyler Brown, D.C.
YT 12 minutes 56 seconds
Peter Attia MD
Intro to Lipids & Lipoproteins: Why there is no ‘bad’ or ‘good’ cholesterol | Peter Attia, M.D.
YT 5 minutes 16 seconds
Peter Attia MD
Balance exercises: How to train lower leg variability | Peter Attia, M.D.
YT 9 minutes 57 seconds
Peter Attia MD
How often should you be doing Zone 5 training? | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
YT 3 hours 15 minutes 41 seconds
Peter Attia MD
201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
YT 4 minutes 55 seconds
Peter Attia MD
Is natural sugar from fruit just as ‘bad’ as added sugar?
YT 2 hours 29 minutes 54 seconds
Peter Attia MD
#162 - Sarah Hallberg, D.O., M.S.: Treating metabolic disease, & a personal journey through cancer
YT 55 minutes 49 seconds
Peter Attia MD
Q&A on Zone 2 Exercise with Peter Attia, M.D.
YT 2 hours 14 minutes 26 seconds
Peter Attia MD
#148 - Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the ITP
YT 1 hour 52 minutes 12 seconds
Peter Attia MD
#143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it
YT 2 hours 8 minutes 42 seconds
Peter Attia MD
#140 - Gerald Shulman, MD, PhD: Insulin resistance—molecular mechanisms and clinical implications
YT 1 hour 16 minutes 41 seconds
Peter Attia MD
#139 - Kristin Neff, Ph.D.: The power of self-compassion
YT 2 hours 4 seconds
Peter Attia MD
#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology
YT 1 hour 53 minutes 6 seconds
Peter Attia MD
#128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes
YT 2 hours 14 minutes 55 seconds
Peter Attia MD
#118 – Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of aging
YT 1 hour 58 minutes 55 seconds
Peter Attia MD
#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
YT 1 hour 50 minutes 47 seconds
Peter Attia MD
#87—Rick Johnson, MD: Fructose—the common link in hypertension, insulin resistance, T2D, & obesity?
YT 2 hours 53 minutes 3 seconds
Peter Attia MD
#85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
YT 1 hour 22 minutes 52 seconds
Peter Attia MD
#101 – Ryan Holiday: Finding stillness amidst chaos
YT 10 minutes 25 seconds
Peter Attia MD
Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1)
YT 2 hours 2 minutes 26 seconds
Peter Attia MD
#83 – Bill Harris, Ph.D.: Omega-3 fatty acids
YT 2 hours 10 minutes 15 seconds
Peter Attia MD
#70–David Sinclair, PhD: How cellular reprogramming could slow our aging clock, & the latest on NAD
YT 2 hours 18 minutes 32 seconds
Peter Attia MD
#51 – Robert Sapolsky, Ph.D.: The pervasive effect of stress – is it killing you?
YT 2 hours 1 minute 6 seconds
Peter Attia MD
#49–Matt Walker, Ph.D., on Sleep (Part 3 of 3): Effects of poor sleep on metabolism & performance...
YT 2 hours 4 minutes 32 seconds
Peter Attia MD
#48–Matt Walker, Ph.D., on Sleep (Part 2 of 3): Heart disease, cancer, causes of sleep disruption...
YT 1 hour 43 minutes 20 seconds
Peter Attia MD
#47–Matt Walker, Ph.D. on Sleep (Part 1 of 3): Dangers of poor sleep, dementia risk, mental health..
YT 2 hours 47 minutes 46 seconds
Peter Attia MD
#35 – Nir Barzilai, M.D.: How to tame aging
YT 2 hours 43 minutes 47 seconds
Peter Attia MD
#34 – Sam Harris, Ph.D.: The transformative power of mindfulness
YT 2 hours 24 minutes 32 seconds
Peter Attia MD
#18 – Richard Isaacson, M.D.: Alzheimer’s prevention
YT 1 hour 23 minutes 25 seconds
Peter Attia MD
#14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system
YT 2 hours 43 minutes 21 seconds
Peter Attia MD
#05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer
YT 2 hours 36 minutes 37 seconds
Peter Attia MD
#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
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