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YT 2 hours 48 minutes 44 seconds
Peter Attia MD
212 - The Neuroscience of Obesity | Peter Attia, M.D. & Stephan Guyenet, Ph.D.
YT 4 minutes 1 second
Peter Attia MD
How metabolic health impacts your 'optimal' diet | Peter Attia, M.D.
YT 20 minutes 16 seconds
Peter Attia MD
Fruits & vegetables — everything you need to know [AMA 36 Sneak Peek] | Peter Attia, M.D.
YT 4 minutes 31 seconds
Peter Attia MD
Lessons Learned From Fasting: Hunger vs. Appetite | Peter Attia, M.D. & Layne Norton, Ph.D.
YT 6 minutes 46 seconds
Peter Attia MD
What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D.
YT 8 minutes 56 seconds
Peter Attia MD
Does a ketogenic diet result in greater energy expenditure? | Peter Attia & Layne Norton
YT 10 minutes 46 seconds
Peter Attia MD
Dispelling myths that excess protein intake increases cancer risk | The Peter Attia Drive Podcast
YT 4 minutes 58 seconds
Peter Attia MD
When time-restricted feeding can be problematic | The Peter Attia Drive Podcast
YT 2 minutes 49 seconds
Peter Attia MD
Are you eating enough protein? | The Peter Attia Drive Podcast
YT 5 minutes 57 seconds
Peter Attia MD
Why is maintaining weight loss more challenging than losing weight?
YT 2 hours 21 minutes 42 seconds
Peter Attia MD
197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D
YT 4 minutes 50 seconds
Peter Attia MD
Peter Attia on Mitigating and Reversing Insulin Resistance with Nutrition
YT 4 minutes 50 seconds
Peter Attia MD
Peter Attia on Mitigating and Reversing Insulin Resistance with Nutrition
YT 6 minutes 12 seconds
Peter Attia MD
Why you should stop drinking sugar | Peter Attia, M.D. & Rick Johnson, M.D.
YT 4 minutes 55 seconds
Peter Attia MD
Is natural sugar from fruit just as ‘bad’ as added sugar?
YT 2 hours 23 minutes 39 seconds
Peter Attia MD
How Fructose Drives Metabolic Disease | Rick Johnson, M.D.
YT 4 minutes
Peter Attia MD
Sugar & Cancer: Does Fructose Cause Cancer?
YT 4 minutes
Peter Attia MD
Sugar & Cancer: Does Fructose Cause Cancer?
YT 7 minutes 12 seconds
Peter Attia MD
The broken paradigm of nutrition with Gary Taubes
YT 21 minutes 46 seconds
Peter Attia MD
Cutting weight without losing muscle mass: exercise & dietary protocols, fasting, and the literature
YT 21 minutes 46 seconds
Peter Attia MD
Cutting weight without losing muscle mass: exercise & dietary protocols, fasting, and the literature
YT 1 hour 58 minutes 55 seconds
Peter Attia MD
#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
YT 1 hour 50 minutes 47 seconds
Peter Attia MD
#87—Rick Johnson, MD: Fructose—the common link in hypertension, insulin resistance, T2D, & obesity?
YT 8 minutes 18 seconds
Peter Attia MD
Peter's thoughts on fasting and ketosis for females (Qualy #43)
YT 6 minutes 23 seconds
Peter Attia MD
Fasting as a powerful drug in the toolbox of medicine (Qualy #29)
YT 11 minutes 52 seconds
Peter Attia MD
Do DNA kits provide actionable info for cancer, CVD, T2D, dementia, nutrition, or exercise? (AMA #8)
YT 2 minutes 5 seconds
Peter Attia MD
Why would someone have a harder time reaching ketosis via fasting than they did previously? (AMA #3)
YT 7 minutes 22 seconds
Peter Attia MD
Peter's thoughts on fasting and ketosis for females (AMA #3)
YT 4 minutes 51 seconds
Peter Attia MD
What is the optimal protocol, frequency, and duration for fasting? (AMA #2)
YT 3 minutes 34 seconds
Peter Attia MD
The different fasting-mimicking diet FMD protocols (AMA #2)
YT 5 minutes 56 seconds
Peter Attia MD
The effect of fasting on lean muscle mass (AMA #2)
YT 13 minutes 31 seconds
Peter Attia MD
Peter’s “Top 6” surprises from his nothingburger fasting experiment (AMA #2)
YT 10 minutes 25 seconds
Peter Attia MD
Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1)
YT 3 hours 3 minutes 53 seconds
Peter Attia MD
#57–Rick Rubin: collaborating with the greatest living musicians, & his personal weight loss story
YT 2 hours 42 minutes 6 seconds
Peter Attia MD
#59–Jason Fung, M.D: Fasting as an antidote to obesity, insulin resistance, T2D, & metabolic illness
YT 1 hour 31 minutes 44 seconds
Peter Attia MD
#56–Jocko Willink Part 2 of 2: Sleep, fasting, kids, discipline, ownership, & the impact of war
YT 1 hour 23 minutes 25 seconds
Peter Attia MD
#14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system
YT 1 hour 38 minutes 22 seconds
Peter Attia MD
#08 – Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and fulfillment
YT 1 hour 38 minutes 22 seconds
Peter Attia MD
#08 – Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and fulfillment