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Invidious > Channel > Muscles and Body Shaped

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YT 8 minutes 1 second 2K views Shared 3 hours ago Muscles and Body Shaped O TREINO MAIS RÁPIDO e EFICIENTE para Pernas e Glúteos em Casa (8 MIN) YT 10 minutes 18 seconds 11K views Shared 3 days ago Muscles and Body Shaped How to Lose Belly Fat & Get Thicker Legs and Glutes in 1 Week – 10-Minute Workout! 🔥 YT 15 minutes 22 seconds 8.5K views Shared 4 days ago Muscles and Body Shaped 15-MINUTE WORKOUT FOR THICKER LEGS & A ROUNDER BOOTY! (MORNING WORKOUT)

YT 17 minutes 26 seconds 12K views Shared 5 days ago Muscles and Body Shaped Top 5 Exercises to Lose Belly Fat (in 2025!) – Try This Now! YT 19 minutes 45 seconds 7.6K views Shared 6 days ago Muscles and Body Shaped 30 Days to Lose Belly Fat [20-Minute Daily Challenge] YT 14 minutes 48 seconds 17K views Shared 1 week ago Muscles and Body Shaped O SEGREDO DOS GLÚTEOS PERFEITOS! Os 7 Melhores Exercícios Para Glúteos

YT 14 minutes 59 seconds 22K views Shared 1 week ago Muscles and Body Shaped 7 Days to Burn Belly Fat and Sculpt Your Glutes [15-Minute Daily Challenge] YT 9 minutes 51 seconds 9.9K views Shared 1 week ago Muscles and Body Shaped 10 Super Easy Exercises to Sculpt Your Legs, Glutes & Abs in Just 10 Days! YT 8 minutes 5 seconds 10K views Shared 1 week ago Muscles and Body Shaped 10 Standing Abs Exercises to Lose Belly Fat in 15 Days | Fast Results

YT 14 minutes 22 seconds 12K views Shared 1 week ago Muscles and Body Shaped 15 Minutes, 5 Exercises: The Secret to Flatten Your Belly and Slim Your Waist YT 8 minutes 41 seconds 12K views Shared 2 weeks ago Muscles and Body Shaped How to Lose Belly Fat in 7 Days? (12 Foolproof Exercises) YT 8 minutes 35 seconds 10K views Shared 2 weeks ago Muscles and Body Shaped 5 SIMPLE Exercises to Lose Side Fat and Slim Back | 8 MIN Love Handles Workout

YT 8 minutes 59 seconds 23K views Shared 2 weeks ago Muscles and Body Shaped 5 Standing Abs Workouts to Lose Belly Fat and Slim Your Waist in 7 Days! [Home Workout] YT 8 minutes 39 seconds 25K views Shared 2 weeks ago Muscles and Body Shaped Get TONED GLUTES and LEGS Fast with These 5 Morning Exercises! YT 8 minutes 54 seconds 11K views Shared 2 weeks ago Muscles and Body Shaped 4 EASY EXERCISES TO GET RID OF BELLY FAT ROLLS IN 21 DAYS [PROVEN!]

YT 8 minutes 49 seconds 10K views Shared 3 weeks ago Muscles and Body Shaped 9-Minute Belly Fat & Grow Glutes Workout! 5 Exercises for Abs and Glutes YT 9 minutes 23 seconds 14K views Shared 3 weeks ago Muscles and Body Shaped DO THIS TO GROW YOUR GLUTES FAST (In Just 4 Weeks) YT 9 minutes 6 seconds 10K views Shared 3 weeks ago Muscles and Body Shaped 8 MIN STANDING ABS WORKOUT FOR SMALL WAIST & FLAT BELLY [Morning Workout]

YT 21 minutes 15 seconds 10K views Shared 3 weeks ago Muscles and Body Shaped 🔥 20 Min INTENSE Standing Lower Belly Fat Workout | Low Impact | CHALLENGE 2025! YT 10 minutes 21 seconds 18K views Shared 4 weeks ago Muscles and Body Shaped 5 Exercises to Melt Love Handles in Just 8 Minutes YT 16 minutes 48 seconds 13K views Shared 1 month ago Muscles and Body Shaped 10 Simple Exercises to Lose Belly Fat in 28 Days / 15 Minutes at Home

YT 18 minutes 5 seconds 21K views Shared 1 month ago Muscles and Body Shaped The 18 Minute Trick to Sculpting Your Legs and Glutes at Home YT 8 minutes 43 seconds 8.8K views Shared 1 month ago Muscles and Body Shaped 5 Easy Exercises to Help You LOSE WEIGHT and Sculpt Your LEGS & GLUTES YT 14 minutes 48 seconds 15K views Shared 1 month ago Muscles and Body Shaped Glúteos em 15 Minutos: Aumente Seus Glúteos com Este Treino!

YT 8 minutes 58 seconds 14K views Shared 1 month ago Muscles and Body Shaped 3 Easy Morning Exercises to Torch Belly Fat Fast! YT 10 minutes 4 seconds 11K views Shared 1 month ago Muscles and Body Shaped 4 Easy and Foolproof Exercises to Lose Belly Fat in 15 Days [8 MIN THAT WORK!] YT 2 minutes 11 seconds 2.8K views Shared 1 month ago Muscles and Body Shaped Merry Christmas! 🎄 The true meaning of Christmas in just 2 minutes! ✨

YT 10 minutes 9 seconds 11K views Shared 1 month ago Muscles and Body Shaped 10 Standing Ab Workouts to Lose Belly Fat and Slim Your Waist – 8-Min Standing Abs for a Flat Belly YT 8 minutes 21 seconds 9.9K views Shared 1 month ago Muscles and Body Shaped 10 Exercises to Lose Belly Fat Fast🔥 Melt Abdominal Fat at Home YT 10 minutes 19 seconds 8.9K views Shared 1 month ago Muscles and Body Shaped Faça Isso 2x Por Semana para Diminuir os Pneuzinhos Laterais e Emagrecer os Braços💪

YT 8 minutes 17 seconds 8K views Shared 1 month ago Muscles and Body Shaped 8 Minutes to Sculpt, Tone & Transform Your Legs and Glutes 🍑 [Home Workout] YT 8 minutes 23 seconds 7.6K views Shared 1 month ago Muscles and Body Shaped 10 Exercícios SIMPLES Para Perder Barriga e Aumentar Glúteos Em 4 Semanas (Faça Isso em Casa) YT 8 minutes 31 seconds 13K views Shared 1 month ago Muscles and Body Shaped 🔥 Do This Every Day! 8-Minute Workout to Melt Belly Fat Fast

YT 10 minutes 5 seconds 11K views Shared 1 month ago Muscles and Body Shaped Do This to Add 3 to 5 cm to Your Glutes in Just 21 Days [Proven] YT 8 minutes 43 seconds 11K views Shared 1 month ago Muscles and Body Shaped 8 Minutes to Burn Belly Fat, Tone & Sculpt Your Legs and Glutes at Home [HOME WORKOUT] YT 19 minutes 36 seconds 10K views Shared 1 month ago Muscles and Body Shaped 21 Simple Exercises to Burn Belly Fat and Get Rid of Muffin Top [PROVEN]

YT 11 minutes 48 seconds 10K views Shared 1 month ago Muscles and Body Shaped How to Get Rid of Love Handles & Slim Down Your Arms Fast [8 EASY Exercises] YT 30 minutes 19 seconds 18K views Shared 1 month ago Muscles and Body Shaped Perfect Booty in 30 Minutes! Intense Home Workout to Sculpt Your Bum 🍑 No Equipment! YT 8 minutes 17 seconds 11K views Shared 1 month ago Muscles and Body Shaped 8 Minutes to Lose Belly Fat & Build Thighs & Glutes at Home 🍑 No Equipment

YT 8 minutes 51 seconds 30K views Shared 1 month ago Muscles and Body Shaped 7-Day Challenge: 6 Standing Abs to Flatten Your Belly and Define Your Waist 💥 YT 9 minutes 14 seconds 12K views Shared 2 months ago Muscles and Body Shaped I Lost 8 Pounds of Belly Fat in 8 Minutes with These 5 Exercises! YT 10 minutes 19 seconds 13K views Shared 2 months ago Muscles and Body Shaped 10 MIN WAIST & HIP DIPS WORKOUT [Home Workout] Slim Waist Now!

YT 12 minutes 13 seconds 133K views Shared 2 months ago Muscles and Body Shaped 8 Easy Exercises to Lose Side Fat Fast | 8 MIN Love Handles Workout YT 10 minutes 46 seconds 79K views Shared 2 months ago Muscles and Body Shaped 10 MIN | 10 DAYS | 10 EXERCISES TO GROW YOUR BOOTY – INTENSE BOOTY CHALLENGE, NO EQUIPMENT YT 8 minutes 54 seconds 12K views Shared 2 months ago Muscles and Body Shaped Do This At Home To Slim Your Waist / 8 Min Lower Abs Workout At Home

YT 11 minutes 46 seconds 19K views Shared 2 months ago Muscles and Body Shaped Lose 4 Kg In 1 Week With This Home Workout | Exercise To Lose Weight FAST YT 9 minutes 34 seconds 18K views Shared 2 months ago Muscles and Body Shaped DO THIS TO GROW YOUR BOOTY & GET A FLAT STOMACH FASTER 🍑🔥 - Burn Fat in 8 Minutes, Low Impact YT 8 minutes 20 seconds 75K views Shared 2 months ago Muscles and Body Shaped DO THIS TO GROW YOUR BOOTY FAST (8 Minutes)

YT 8 minutes 14 seconds 16K views Shared 2 months ago Muscles and Body Shaped Lose Belly Fat Fast with 10 Standing Abs: Just 8 Minutes! (No Jumping) YT 14 minutes 49 seconds 18K views Shared 2 months ago Muscles and Body Shaped The #1 Method for Women to Get Rid of Love Handles (FOR GOOD!) YT 14 minutes 47 seconds 31K views Shared 2 months ago Muscles and Body Shaped 5 Exercises To Make Your Belly Fat Cry

YT 18 minutes 5 seconds 23K views Shared 2 months ago Muscles and Body Shaped 10 Exercises to Transform Your Legs & Glutes in Just 4 Weeks! YT 8 minutes 16 seconds 25K views Shared 2 months ago Muscles and Body Shaped 8 MINUTES FOR PERFECT GLUTES IN 2024 (TRY IT) YT 8 minutes 19 seconds 7.9K views Shared 2 months ago Muscles and Body Shaped Do This Every Day To Lose Flabby Arms (5 Exercises)

YT 14 minutes 33 seconds 16K views Shared 2 months ago Muscles and Body Shaped 15 Min to Lose Belly Fat in 4 Weeks! [FAIL-PROOF] YT 30 minutes 53 seconds 22K views Shared 2 months ago Muscles and Body Shaped 30 MIN CARDIO HIIT WORKOUT (-500Kcal) - Full Body, No Equipment, No Repeats YT 11 minutes 25 seconds 10K views Shared 2 months ago Muscles and Body Shaped What will happen if you plank every day for 1 minute (SURPRISING)

YT 9 minutes 52 seconds 21K views Shared 2 months ago Muscles and Body Shaped 10-Minute Booty Lift! The Best Glute Exercises for a Perkier Booty [Ultimate Guide] YT 14 minutes 34 seconds 12K views Shared 2 months ago Muscles and Body Shaped 10 Quick Workouts to Slim Your Waist and Build a Perky Booty YT 9 minutes 5 seconds 16K views Shared 2 months ago Muscles and Body Shaped 5 Powerful Exercises to Lose Side Fat Fast | 8 MIN Love Handles Workout