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Invidious > Channel > Bogdan Bondarenko

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YT 46 seconds 10K views Shared 4 years ago Bogdan Bondarenko Mini Hurdles Exercise. Vertical Jump Training 2020 YT 1 minute 10 seconds 6.7K views Shared 4 years ago Bogdan Bondarenko Plyo Box in Athletes Training. Get Faster, Improve Strength and Power Foot & Knee workout YT 30 seconds 5K views Shared 5 years ago Bogdan Bondarenko Effective Version of Mountain Climber: Core Exercise for Athletes. (Great for Runners)

YT 39 seconds 7.5K views Shared 5 years ago Bogdan Bondarenko Special high jump exercise - improve vertical jump (high jump training 2019) YT 41 seconds 4.2K views Shared 5 years ago Bogdan Bondarenko Effective hamstring workout and low back pain prevention It worked for me YT 46 seconds 8.1K views Shared 5 years ago Bogdan Bondarenko Trampoline speed training with resistance bands. Hips mobility and knee stability. (4 way)

YT 1 minute 56 seconds 95K views Shared 5 years ago Bogdan Bondarenko MINI HURDLE DRILLS: 8 athletics running exercises. Agility, Plyo, Speed training (run faster today) YT 34 seconds 5.4K views Shared 5 years ago Bogdan Bondarenko increase vertical jump: ankle, hip, glute activation. Good for knee strength. YT 32 seconds 5.4K views Shared 5 years ago Bogdan Bondarenko Knee strengthening exercise where hamstring, glute and back also works 👍

YT 26 seconds 7.3K views Shared 5 years ago Bogdan Bondarenko Knee strengthening exercises after injury with resistance band. Rehab and fix pain (2019). YT 5 minutes 11 seconds 9.4K views Shared 5 years ago Bogdan Bondarenko ANKLE MOBILITY EXERCISES: Stretch Routine. Achilles tendonitis disposal, ankle injury rehab (2019) YT 34 seconds 4.9K views Shared 5 years ago Bogdan Bondarenko Ankle stability exercise for athletes with medball

YT 17 seconds 3.7K views Shared 5 years ago Bogdan Bondarenko Core stability and hip exercise for runners YT 2 minutes 32 seconds 8.2K views Shared 6 years ago Bogdan Bondarenko 7 best back exercises at home, workout without equipment (2019) YT 2 minutes 22 seconds 7.1K views Shared 6 years ago Bogdan Bondarenko Wall workout for legs at home: 6 knee strengthening exercise. Lower body workout 2018

YT 2 minutes 33 seconds 10K views Shared 6 years ago Bogdan Bondarenko 11 best glute exercises at home, resistance band leg workouts for man and woman YT 1 minute 38 seconds 7.2K views Shared 7 years ago Bogdan Bondarenko 5 lower back exercises at home, what helps lower back pain relief? YT 2 minutes 31 seconds 7.7K views Shared 7 years ago Bogdan Bondarenko Best home ab workout routine. No equipment core exercises, just 10 min.

YT 2 minutes 56 seconds 21K views Shared 7 years ago Bogdan Bondarenko 11 ankle exercises for foot sprain recovery, best calf workouts for ankle stretching and stability YT 20 seconds 439 views Shared 7 years ago Bogdan Bondarenko I play disc golf. Good throw for me. YT 5 minutes 5 seconds 884K views Shared 7 years ago Bogdan Bondarenko 11 Knee rehab exercises for fix knee pain, strengthening after knee injury. Knee workout - Part 1

YT 1 minute 11 seconds 26K views Shared 7 years ago Bogdan Bondarenko Track and field motivation video 2020 - vertical jump training, athletics high jump whith Bondarenko YT 1 minute 21 seconds 2.8K views Shared 7 years ago Bogdan Bondarenko Bicycle warm up, gym exercise, swim session - Training Diary #1 YT 1 minute 35 seconds 7.6K views Shared 7 years ago Bogdan Bondarenko Hurdle mobility for hip internal rotation and agility training whith track hurdles

YT 1 minute 41 seconds 12K views Shared 7 years ago Bogdan Bondarenko Ankle and calf workouts - strengthening and stability for increase vertical jump. Plyo box set. YT 4 minutes 54 seconds 2.5K views Shared 7 years ago Bogdan Bondarenko Brussel 2014 240 world record attempt YT 53 seconds 6.6K views Shared 7 years ago Bogdan Bondarenko Step up exercise whith barbell - strengthening knees.

YT 26 seconds 1.6K views Shared 8 years ago Bogdan Bondarenko Mountain climber exercises for legs, speed & rhythm YT 50 seconds 4.3K views Shared 8 years ago Bogdan Bondarenko Plyometrics box jumps in slow motion. YT 1 minute 43 seconds 19K views Shared 8 years ago Bogdan Bondarenko 4 Hurdle drills for warm up, flexibility and mobility training - improved rhythm.

YT 33 seconds 20K views Shared 8 years ago Bogdan Bondarenko Weightlifting exercise for increase vertical jump - high jumper training. YT 29 seconds 3.3K views Shared 8 years ago Bogdan Bondarenko Hurdle drills - step hurdle workouts whith 4 hurdles. YT 25 seconds 307 views Shared 8 years ago Bogdan Bondarenko Play squash

YT 43 seconds 374 views Shared 8 years ago Bogdan Bondarenko Travel in the mountains in USA by car YT 17 seconds 1.6K views Shared 8 years ago Bogdan Bondarenko Running in the swimming pool with resistance YT 2 minutes 56 seconds 5.5K views Shared 8 years ago Bogdan Bondarenko 19 gym ball exercises for get in shape fast. Stability ball workout

YT 39 seconds 6.5K views Shared 8 years ago Bogdan Bondarenko How to increase your vertical jump? Foot strengthening for high jumper. YT 31 seconds 1.2K views Shared 8 years ago Bogdan Bondarenko Bogdan Bondarenko 240 in Monaco 2014 Diamond League YT 31 seconds 2K views Shared 8 years ago Bogdan Bondarenko Bogdan Bondarenko 241 in Lausanne 2013 Diamond League

YT 28 seconds 343 views Shared 8 years ago Bogdan Bondarenko By boat on the river YT 1 minute 5 seconds 4.6K views Shared 8 years ago Bogdan Bondarenko Warm up exercises in the begining of training process. YT 7 seconds 2.2K views Shared 9 years ago Bogdan Bondarenko My attempt number 48 :)

YT 12 seconds 644 views Shared 9 years ago Bogdan Bondarenko Friend's support in a difficult moment YT 5 seconds 4.1K views Shared 9 years ago Bogdan Bondarenko Bondarenko, Tokyo 2015 Golden Spike, jump over man, funny ha ha