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Invidious > Channel > 19Kamau79

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YT 54 seconds 19Kamau79 ONE ARM CHIN UP on IRONMIND ROLLING THUNDER HANDLE Left & Right @93kg / 205lbs YT 26 seconds 19Kamau79 WEIGHTED CHIN UP +93,65kg @93kg (chin up contest Oct 26th 2013) YT 41 seconds 19Kamau79 ONE ARM ONE FINGER CHIN UP @213lbs for right 93kg + 3,65kg (professionally zoomed version)

YT 42 seconds 19Kamau79 ONE ARM PULL UP on bouldering wall (easy pocket) YT 1 minute 2 seconds 19Kamau79 Siltajuoksu 2014 - everything i must try... YT 3 minutes 55 seconds 19Kamau79 183kg MIDDLE FINGERS DEADLIFT, official world record

YT 2 minutes 31 seconds 19Kamau79 130kg Left hand Ciavattone deadlift (overhand) + epic fail with 140,5kg YT 2 minutes 50 seconds 19Kamau79 Strength Athlete goes for Half Marathon YT 7 minutes 26 seconds 19Kamau79 Budget travelling ends up to world record deadlifting..

YT 1 minute 49 seconds 19Kamau79 Short video from Glasgow, only lifts and WR lifts YT 3 minutes 6 seconds 19Kamau79 Training workload + access to the +98kg chin-up video.. YT 15 minutes 47 seconds 19Kamau79 Oct 6th-25th holiday, road trip, all-around weightlifting etc.. this time in USA

YT 2 minutes 34 seconds 19Kamau79 Chin up contest report, official +100kg & next 3 months training plans #110 YT 5 minutes 24 seconds 19Kamau79 May 15th-21st Minor injury, Flu & Previous chin-up contest report #202 YT 3 minutes 35 seconds 19Kamau79 February 12th - 18th Unload, chin-up contest report.. #10

YT 5 minutes 13 seconds 19Kamau79 23rd-24th November.. ..full update from England YT 5 minutes 12 seconds 19Kamau79 5,4km Hintrekin lenkki (5,4km Loop Hintrek race report) YT 4 minutes 51 seconds 19Kamau79 Virtual lifting & mileage build up aside of manual labour

YT 5 minutes 25 seconds 19Kamau79 Kankaanpää Marathon 17th Oct 2020 recap.. ..PB happens YT 7 minutes 19 seconds 19Kamau79 KOMIA Ilkan Polku 2020 as 163day running streak YT 7 minutes 21 seconds 19Kamau79 344-348day streak and actual race happened

YT 6 minutes 24 seconds 19Kamau79 358-361day streak and actual race happened YT 8 minutes 9 seconds 19Kamau79 379-383day streak and first official race happened YT 6 minutes 36 seconds 19Kamau79 403-409day streak, pre & post race feelings

YT 5 minutes 44 seconds 19Kamau79 415-419day streak, participated in 800m senior race YT 6 minutes 19 seconds 19Kamau79 420-423day streak aside of grip contest YT 7 minutes 22 seconds 19Kamau79 424-429day streak, racing classic 1500m distance

YT 7 minutes 58 seconds 19Kamau79 449-451day streak, 10K nationals and Southern tourism YT 6 minutes 12 seconds 19Kamau79 469-472day streak (participated in 5K Street Run) YT 4 minutes 42 seconds 19Kamau79 673-675day streak aside of North Finland Grip Championships

YT 5 minutes 14 seconds 19Kamau79 First 5K of the 2022 YT 1 minute 6 seconds Lifting Vault How Much Deadlift Strength Did Hafthor Lose YT 3 minutes 22 seconds 19Kamau79 Very pleasant PB for early summer

YT 4 minutes 31 seconds 19Kamau79 3000m possibly last race for awhile YT 3 minutes 31 seconds 19Kamau79 Experimental Senior County Meet YT 4 minutes 7 seconds 19Kamau79 100m in race conditions

YT 5 minutes 19Kamau79 This time 200m PB YT 5 minutes 5 seconds 19Kamau79 Last 200m of the year YT 4 minutes 30 seconds 19Kamau79 Double PB meet

YT 5 minutes 35 seconds 19Kamau79 Closing season with my greatest race.. YT 2 minutes 49 seconds 19Kamau79 Master Grip National placing 2nd aside of running YT 5 minutes 58 seconds 19Kamau79 IAWA Gold Cup @ dream destination

YT 6 minutes 1 second 19Kamau79 Weight loss completed for Euro Pinch Nationals YT 5 minutes 18 seconds 19Kamau79 Virtual Grip Challenge YT 2 minutes 51 seconds 19Kamau79 Virtual weightlifting aside of winter running

YT 3 minutes 34 seconds 19Kamau79 Christmas weight loss before grip competition YT 3 minutes 20 seconds 19Kamau79 Double PB weekend YT 4 minutes 35 seconds 19Kamau79 Intense Sunday @ Indoors

YT 4 minutes 7 seconds 19Kamau79 Travelling to double PB meet YT 3 minutes 59 seconds 19Kamau79 Training aside of grip competition YT 3 minutes 23 seconds 19Kamau79 First PB happened just 68days after operation

YT 3 minutes 22 seconds 19Kamau79 Season goes on.. YT 3 minutes 53 seconds 19Kamau79 Most PB related 7days I remember.. YT 2 minutes 50 seconds 19Kamau79 Season gets late with 400m PB

YT 3 minutes 17 seconds 19Kamau79 Bonehill Grip aside of running block YT 3 minutes 39 seconds 19Kamau79 Long time goal as 1000m PB to close the season YT 4 minutes 32 seconds 19Kamau79 One more PB before the off-season work

YT 2 minutes 48 seconds 19Kamau79 First Indoor meet at M45 age class YT 3 minutes 6 seconds 19Kamau79 At least one PB after turning 45yo YT 4 minutes 59 seconds 19Kamau79 Prep and double PB indoor meet

YT 5 minutes 9 seconds 19Kamau79 Double PB indoor meet and challenging tree work.. YT 2 minutes 55 seconds 19Kamau79 English visit