_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Leland Vall

Leland Vall	1130 subscribers    RSS
View channel on YouTube Videos Playlists

YT 36 seconds 4.6K views Shared 9 years ago Leland Vall Crossing Your Legs - An Alexander Technique Tip YT 2 minutes 10 seconds 9.6K views Shared 9 years ago Leland Vall What Is the Alexander Technique? YT 31 seconds 3.3K views Shared 9 years ago Leland Vall Rising from a Chair like Snow from a Bamboo Leaf

YT 48 seconds 2.9K views Shared 10 years ago Leland Vall Bending Down? Think Up! YT 56 seconds 4K views Shared 10 years ago Leland Vall How to Get Out of a MODERN Chair YT 43 seconds 2.9K views Shared 10 years ago Leland Vall Avoid Tipping Your Chair Forward

YT 36 seconds 3.9K views Shared 10 years ago Leland Vall Improve Posture at Your Computer YT 1 minute 7 seconds 7.8K views Shared 10 years ago Leland Vall How to Climb Stairs: An Alexander Technique Tip YT 50 seconds 6.1K views Shared 10 years ago Leland Vall How to Rise from Lying on the Floor Using the Alexander Technique

YT 51 seconds 4.4K views Shared 10 years ago Leland Vall How to Pick Up Your Child with the Alexander Technique YT 37 seconds 4.6K views Shared 10 years ago Leland Vall Getting In and Out of Bed the Alexander Technique Way YT 1 minute 39 seconds 10K views Shared 10 years ago Leland Vall Rounded Shoulders - An Alexander Technique Perspective

YT 1 minute 21 seconds 3K views Shared 11 years ago Leland Vall What's the Alexander Technique? YT 55 seconds 14K views Shared 12 years ago Leland Vall Proper Head Position YT 54 seconds 11K views Shared 13 years ago Leland Vall How to Lean Back in a Chair

YT 50 seconds 15K views Shared 13 years ago Leland Vall Walking - Leave Your Hip Behind Your Leg YT 50 seconds 6.3K views Shared 13 years ago Leland Vall Use the Lunge to Reach the Floor YT 52 seconds 5.3K views Shared 13 years ago Leland Vall Inhibition and Direction in the Alexander Technique

YT 52 seconds 5K views Shared 13 years ago Leland Vall Direction and the Alexander Technique YT 48 seconds 6.3K views Shared 13 years ago Leland Vall Inhibition & the Alexander Technique YT 51 seconds 11K views Shared 13 years ago Leland Vall Avoid Shuffling Your Feet to Feel Grounded

YT 53 seconds 5.9K views Shared 13 years ago Leland Vall How to Feel More Grounded YT 41 seconds 7.3K views Shared 13 years ago Leland Vall Reduce Low Back Pain with Improved Posture YT 44 seconds 7.6K views Shared 13 years ago Leland Vall For Posture, Point Your Spine

YT 41 seconds 6.1K views Shared 13 years ago Leland Vall Awareness Begins Behind You YT 33 seconds 7.5K views Shared 13 years ago Leland Vall Speak with Less Tension YT 36 seconds 7K views Shared 13 years ago Leland Vall Head Movement: Looking Up

YT 52 seconds 113K views Shared 13 years ago Leland Vall Rounded Shoulders? Don't Pull Them Back YT 51 seconds 7.2K views Shared 13 years ago Leland Vall Walking Is about Where You Are YT 57 seconds 8.4K views Shared 13 years ago Leland Vall Improve walking: Lead with the Crown of your Head

YT 1 minute 9 seconds 9.4K views Shared 13 years ago Leland Vall Improve Posture - Your Body As an Archer's Bow YT 57 seconds 10K views Shared 13 years ago Leland Vall For Improved Posture, Try Thinking of Your Body As a Wave YT 40 seconds 15K views Shared 13 years ago Leland Vall How to Rise More Easily from a Chair

YT 52 seconds 3.3K views Shared 13 years ago Leland Vall Think of the Chair as Your Legs YT 47 seconds 3.6K views Shared 13 years ago Leland Vall Bending: Head away from Heels YT 38 seconds 22K views Shared 13 years ago Leland Vall How to Climb Stairs

YT 38 seconds 8.9K views Shared 13 years ago Leland Vall How to Carry a Backpack YT 29 seconds 9.7K views Shared 13 years ago Leland Vall Improve Computer Posture YT 46 seconds 3.1K views Shared 13 years ago Leland Vall Allow for Softening in the Back of the Neck

YT 59 seconds 8.7K views Shared 13 years ago Leland Vall Your Waist Is Not a Joint YT 43 seconds 1.9K views Shared 13 years ago Leland Vall Bending Down? Think Up! YT 2 minutes 28 seconds 3.2K views Shared 14 years ago Leland Vall Look Like Isaiah Mustafa Today

YT 26 seconds 32K views Shared 16 years ago Leland Vall Stable Walking - Exercise 1 of 3 YT 1 minute 19 seconds 20K views Shared 16 years ago Leland Vall Stable Walking - Exercise 3 of 3 YT 32 seconds 19K views Shared 16 years ago Leland Vall Stable Walking - Exercise 2 of 3

YT 1 minute 50 seconds 27K views Shared 16 years ago Leland Vall Three Tips on Bending