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Invidious > Channel > Westwood Pilates

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YT 34 seconds 190 views Shared 1 year ago Westwood Pilates Pilates is a system: Headstand on the Reformer YT 31 seconds 148 views Shared 1 year ago Westwood Pilates Pilates is a system: Swan on the Mat YT 32 seconds 236 views Shared 1 year ago Westwood Pilates Pilates is a system: Star on the Reformer

YT 38 seconds 292 views Shared 1 year ago Westwood Pilates Pilates is a system: Tendon Stretch YT 1 minute 7 seconds 456 views Shared 1 year ago Westwood Pilates Pilates is a system: Snake and Twist YT 51 seconds 207 views Shared 1 year ago Westwood Pilates Pilates is a system - High Bicycle

YT 1 minute 47 seconds 252 views Shared 2 years ago Westwood Pilates Five effective exercises for balance YT 1 minute 11 seconds 263 views Shared 2 years ago Westwood Pilates How to prepare for a knee replacement YT 1 minute 36 seconds 161 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF... you woke up with a stiff neck (part 2)

YT 1 minute 3 seconds 156 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF... you woke up with a stiff neck (part 1) YT 1 minute 5 seconds 189 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF... you’ve been sitting for too long YT 53 seconds 161 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF... you want to improve your lower body strength

YT 54 seconds 98 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF... you want to improve your balance and prevent falls YT 37 seconds 84 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF... you want to improve your lung capacity YT 1 minute 4 seconds 114 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF...your grip is weak

YT 33 seconds 155 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF... you have plantar fasciitis YT 39 seconds 81 views Shared 4 years ago Westwood Pilates Circles onto the head YT 1 minute 1 second 1K views Shared 4 years ago Westwood Pilates WE ARE COMING BACK

YT 46 seconds 231 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF ... you have bunions YT 1 minute 14 seconds 116 views Shared 4 years ago Westwood Pilates WHAT TO DO AT HOME IF ... your shoulders feel tight YT 6 minutes 42 seconds 373 views Shared 4 years ago Westwood Pilates Pilates Full Mat Workout

YT 51 seconds 194 views Shared 5 years ago Westwood Pilates Daniela's Breaststroke Demo YT 27 seconds 97 views Shared 5 years ago Westwood Pilates Regina's Swan Dive YT 1 minute 51 seconds 128 views Shared 5 years ago Westwood Pilates Feeling The System

YT 8 minutes 13 seconds 219 views Shared 5 years ago Westwood Pilates 5 Minute Mat Workout YT 2 minutes 23 seconds 405 views Shared 6 years ago Westwood Pilates Reformer 1st Long Box - Westwood Pilates YT 4 minutes 58 seconds 89 views Shared 6 years ago Westwood Pilates Westwood Pilates celebrates March MATness 2018

YT 54 seconds 1K views Shared 7 years ago Westwood Pilates Pilates 2 x 4 Exercise YT 56 seconds 2.6K views Shared 7 years ago Westwood Pilates Pilates Toe Exerciser YT 1 minute 33 seconds 781 views Shared 7 years ago Westwood Pilates Pilates Towel Exercise

YT 12 seconds 1.5K views Shared 7 years ago Westwood Pilates Double Leg Pull YT 3 minutes 22 seconds 1.6K views Shared 8 years ago Westwood Pilates Prenatal Pilates YT 2 minutes 26 seconds 263 views Shared 9 years ago Westwood Pilates Wunda Chair Demo

YT 3 minutes 13 seconds 215K views Shared 10 years ago Westwood Pilates Pilates Reformer Demo - part 1 YT 2 minutes 11 seconds 19K views Shared 10 years ago Westwood Pilates Pilates Reformer Demo - part 2