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Invidious > Channel > Dr. Rob Jones

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YT 7 minutes 36 seconds 1.4K views Shared 1 month ago Dr. Rob Jones Stop Ignoring Your Soleus Muscle (Stronger Calves & Less Injury) YT 8 minutes 47 seconds 1.3K views Shared 1 month ago Dr. Rob Jones Holiday Workout | AVOID Weight Gain & MAINTAIN Strength | 5 Exercises YT 8 minutes 5 seconds 5.1K views Shared 3 months ago Dr. Rob Jones Bedtime Stretching & Mobility Routine for a PAIN FREE Morning

YT 5 minutes 46 seconds 4.4K views Shared 3 months ago Dr. Rob Jones This Is Why You NEVER Suck Your Belly In! (How To Brace Your Core) YT 2 minutes 50 seconds 105K views Shared 3 months ago Dr. Rob Jones DOCTOR: "Stop Doing Burpees After You Turn 40" (Do THIS Instead!) YT 10 minutes 55 seconds 13K views Shared 3 months ago Dr. Rob Jones Fix Your Low Back Pain With THESE Exercises (Instant Relief!)

YT 1 hour 11 minutes 56 seconds 747 views Shared 4 months ago Dr. Rob Jones Your Lack Of Sleep Hygiene Is Dangerous... YT 7 minutes 52 seconds 8.7K views Shared 4 months ago Dr. Rob Jones Stop EXERCISING Like You're 25... YT 3 minutes 13 seconds 1.1K views Shared 4 months ago Dr. Rob Jones The Shocking Connection Between STRESS and Weight Gain or Weight Loss

YT 1 minute 47 seconds 4.5K views Shared 4 months ago Dr. Rob Jones Use It Or Lose It... (Maintain Muscle Mass As You Age!) YT 58 minutes 47 seconds 1.1K views Shared 4 months ago Dr. Rob Jones How To Improve Joint Health & Avoid Autoimmune Disease As You Age YT 10 minutes 56 seconds 1.4K views Shared 5 months ago Dr. Rob Jones Acute vs Chronic Inflammation: How to Heal Faster and Avoid Long-Term Damage!

YT 1 hour 15 seconds 1.4K views Shared 5 months ago Dr. Rob Jones Understanding The Role Of Inflammation With Pain & Autoimmune Disorders YT 10 minutes 52 seconds 2.2K views Shared 6 months ago Dr. Rob Jones The TRUTH About Fitness & Health Influencers, Health After 50, & Fixing Low Back Pain! YT 54 minutes 36 seconds 1.7K views Shared 6 months ago Dr. Rob Jones Maintaining Physical Activity As You AGE, Weight Management, & Protecting Your Knees

YT 52 minutes 17 seconds 2.2K views Shared 6 months ago Dr. Rob Jones The Importance of Cardio Vs Muscle Mass, How Glucose Works, & Metabolic Spanks? YT 34 minutes 44 seconds 1.3K views Shared 7 months ago Dr. Rob Jones Sleep, Your Microbiome, Mobility, Posture & Metabolic Health YT 19 minutes 14 seconds 2.6K views Shared 7 months ago Dr. Rob Jones How To Start Aging Smarter, Not Harder

YT 3 minutes 52 seconds 2.5K views Shared 9 months ago Dr. Rob Jones CHIROPRACTOR: 5 Hip Mobility Exercises for Pain Relief and Improved Flexibility | Fix Hip Pain Fast YT 5 minutes 59 seconds 4.6K views Shared 1 year ago Dr. Rob Jones The TRUTH About Sit-Ups & Why You Should NEVER Do Them! YT 4 minutes 8 seconds 1.5K views Shared 1 year ago Dr. Rob Jones Get Rid Of & Avoid Bench Press Shoulder Pain WITH THIS Warm Up!

YT 3 minutes 27 seconds 2.2K views Shared 1 year ago Dr. Rob Jones 3 Hip Mobility Exercises You MUST do BEFORE Squatting (HIP FLEXIBILITY ROUTINE) YT 5 minutes 1 second 1.8K views Shared 1 year ago Dr. Rob Jones STOP Dealing With Tennis Elbow Pain... Do THIS To Fix It! YT 5 minutes 7 seconds 1.3K views Shared 1 year ago Dr. Rob Jones Get rid of your HIP PAIN with these simple steps!

YT 5 minutes 6 seconds 15K views Shared 1 year ago Dr. Rob Jones How You Fix Extension Intolerant LOW BACK PAIN When Standing or Walking YT 5 minutes 1 second 3.3K views Shared 1 year ago Dr. Rob Jones Fix Flexion Intolerant LOW BACK PAIN from Sitting or Driving YT 2 minutes 57 seconds 3.7K views Shared 1 year ago Dr. Rob Jones The 3 best exercises to STRENGTHEN your OBLIQUES and protect your BACK!

YT 6 minutes 51 seconds 2.1K views Shared 1 year ago Dr. Rob Jones Fix your Back Pain with the BEST Back Warm Up Ever (Feel Better Immediately!) YT 10 minutes 49 seconds 795 views Shared 3 years ago Dr. Rob Jones How to Increase BALANCE & STABILITY During OVERHEAD EXERCISES! Chiropractor's Tips! YT 6 minutes 26 seconds 2.5K views Shared 4 years ago Dr. Rob Jones Using this AB/CRUNCH MACHINE at the gym? STOP, YOU’RE BREAKING YOUR BACK! TRY THIS INSTEAD!

YT 10 minutes 12 seconds 1.1K views Shared 4 years ago Dr. Rob Jones Want to Deadlift SAFELY at ANY Age? CHIROPRACTOR’s TIPS - The SUMO Deadlift Technique YT 10 minutes 29 seconds 1.7K views Shared 4 years ago Dr. Rob Jones How to SQUAT PROPERLY! Your Form is Probably Off - Chiropractor’s Tips to Squat Safely at ANY AGE! YT 13 minutes 4 seconds 1.3K views Shared 4 years ago Dr. Rob Jones Back Pain While Sitting Down / Standing Up? Chiropractor’s Tips to REDUCE Back PAIN

YT 11 minutes 51 seconds 685 views Shared 4 years ago Dr. Rob Jones Your Stance is WRONG! How to Place Your Feet when Lifting from the Ground Deadlift(Kettle Bell Lift) YT 13 minutes 18 seconds 928 views Shared 4 years ago Dr. Rob Jones CHIROPRACTOR Shows How to Lunge PROPERLY & SAFELY (It’s ALL in the FOOTWORK!) YT 10 minutes 8 seconds 684 views Shared 4 years ago Dr. Rob Jones How to Warm Up, Stretch & Perform OVERHEAD/EXERCISES MOTION! (FIX Sore LATS)

YT 8 minutes 9 seconds 769 views Shared 4 years ago Dr. Rob Jones How to Use Pulling Motions to Help STABILIZE the Spine & REDUCE Back Pain (Incline Inverted Row) YT 12 minutes 45 seconds 772 views Shared 4 years ago Dr. Rob Jones Experiencing Pain Bending, Squatting, or Deadlifting? Solution: Implement THESE Mobility Techniques! YT 9 minutes 43 seconds 1.7K views Shared 4 years ago Dr. Rob Jones CHIROPRACTOR: Stretches to FIX Hunchback (Hyperkyphosis) - Regain Mobility & Reduce Lower Back Pain!

YT 11 minutes 17 seconds 13K views Shared 4 years ago Dr. Rob Jones How to Brace Your Core PROPERLY & Keep Your Back/Spine SAFE During a Workout! YT 14 minutes 42 seconds 654 views Shared 4 years ago Dr. Rob Jones Chiropractor Reviews Orangetheory® Fitness - Is it a SAFE Workout? WATCH BEFORE JOINING! YT 10 minutes 13 seconds 839 views Shared 4 years ago Dr. Rob Jones Understanding Stability & Mobility, Re-Learning Positioning - Safe Workouts Over 50

YT 5 minutes 58 seconds 1.7K views Shared 4 years ago Dr. Rob Jones YOU’RE BREAKING YOUR BACK! Chiropractor CORE EXERCISE to avoid BACK PAIN! YT 7 minutes 42 seconds 1.9K views Shared 4 years ago Dr. Rob Jones Stretching your Hamstrings for BACK PAIN? STOP - Try this instead! YT 2 minutes 15 seconds 609 views Shared 4 years ago Dr. Rob Jones Chiropractor: How to GARDEN without STRAINING YOUR BACK! How to garden comfortably!

YT 1 minute 49 seconds 826 views Shared 4 years ago Dr. Rob Jones Chiropractor: Doing core / band exercises? Do THIS to PROTECT YOUR BACK! YT 1 minute 31 seconds 2.5K views Shared 5 years ago Dr. Rob Jones Crunches on Exercise Ball? DON’T You’re HURTING Your BACK!! Sit Ups Too! YT 1 minute 42 seconds 915 views Shared 5 years ago Dr. Rob Jones Landmine Exercises | STOP DOING Landmine Workout THIS WAY!!! Chiropractor Tips

YT 1 minute 39 seconds 671 views Shared 5 years ago Dr. Rob Jones These are NOT Kid Friendly Exercises! DON’T LET YOUR KIDS DO THEM! YT 3 minutes 35 seconds 625 views Shared 5 years ago Dr. Rob Jones Chiropractor “Do THIS BEFORE deadlift, or chin ups” | Stretching shoulders for increased mobility! YT 1 minute 29 seconds 819 views Shared 5 years ago Dr. Rob Jones Playing Tennis? Chiropractor recommends this BEFORE playing to avoid Disc Pain!

YT 6 minutes 34 seconds 4.5K views Shared 5 years ago Dr. Rob Jones Stretching for Extension Intolerant Pain with Backward Bending Lower Backs YT 15 minutes 22 seconds 741 views Shared 5 years ago Dr. Rob Jones Stenosis, Spondylolysis and Arthritis | Chiropractor Explains - Extension type back pain YT 9 minutes 30 seconds 2.6K views Shared 5 years ago Dr. Rob Jones “My Back Just Went Out!!” CHIROPRACTOR explains Spinal Buckling and what to do!

YT 6 minutes 47 seconds 657 views Shared 5 years ago Dr. Rob Jones Chiropractor explains Disc Bulge Types - How they differ, and how to spot them! YT 13 minutes 30 seconds 2.9K views Shared 5 years ago Dr. Rob Jones How to fix a BULGING DISC | CHIROPRACTOR Disc Bulge Fix [Part 3] YT 10 minutes 26 seconds 2.5K views Shared 5 years ago Dr. Rob Jones How to fix a BULGING DISC | CHIROPRACTOR Disc Bulge Fix [Part 2]

YT 10 minutes 35 seconds 6K views Shared 5 years ago Dr. Rob Jones How to fix a BULGING DISC | CHIROPRACTOR Disc Bulge Fix [Part 1] YT 2 minutes 31 seconds 1.2K views Shared 5 years ago Dr. Rob Jones Protect Your Back while Snowboarding YT 20 minutes 3 seconds 551 views Shared 5 years ago Dr. Rob Jones Chiropractor Describes Low Back Disc Problems - How to understand the differences between them!