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Invidious > Channel > AMR Physiotherapy

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YT 7 minutes 2 seconds
143 views Shared 1 day ago
AMR Physiotherapy
Protect Your Knees With THESE Essential Injury Prevention Exercises!
YT 4 minutes 51 seconds
123 views Shared 1 week ago
AMR Physiotherapy
How To Fix A Dowagers Neck Hump!
YT 5 minutes 56 seconds
287 views Shared 2 weeks ago
AMR Physiotherapy
Variations of The Split Squat: Leg strength and stability!
YT 5 minutes 56 seconds
135 views Shared 3 weeks ago
AMR Physiotherapy
3 MUST DO Hacks To Get Into Shape For 2025!
YT 5 minutes
229 views Shared 4 weeks ago
AMR Physiotherapy
The BEST Exercises To Truly Strengthen Your Hips!
YT 4 minutes 15 seconds
821 views Shared 1 month ago
AMR Physiotherapy
5 BEST Lower Trap Exercises and How To Stretch It!
YT 7 minutes 43 seconds
271 views Shared 1 month ago
AMR Physiotherapy
How To Reduce Injury Risk While Building Muscle!
YT 4 minutes 3 seconds
1.2K views Shared 1 month ago
AMR Physiotherapy
How To Train Your Legs While Offloading The Back!
YT 9 minutes 26 seconds
128 views Shared 1 month ago
AMR Physiotherapy
The 7 Worst Rehab Mistakes (and How to Avoid Them)
YT 5 minutes 34 seconds
274 views Shared 2 months ago
AMR Physiotherapy
Don’t Miss These 7 Important Leg Exercises!
YT 4 minutes 51 seconds
355 views Shared 2 months ago
AMR Physiotherapy
The Exercises and Movements You Need To Be Doing, But Aren’t!
YT 4 minutes 45 seconds
264 views Shared 2 months ago
AMR Physiotherapy
Add ROTATION into Your Workouts For A STRONGER Spine! [7 Exercises]
YT 5 minutes 48 seconds
611 views Shared 2 months ago
AMR Physiotherapy
9 BEST Exercises To Strengthen Your Neck!
YT 5 minutes 9 seconds
433 views Shared 3 months ago
AMR Physiotherapy
STRENGTHEN your Hip Flexors FAST with These 5 Exercises!
YT 6 minutes 56 seconds
220 views Shared 3 months ago
AMR Physiotherapy
LOW BACK Experts Reveal Top Exercises For Strength! (8 exercises)
YT 5 minutes 24 seconds
278 views Shared 3 months ago
AMR Physiotherapy
The BEST Management for Thumb Osteoarthritis!
YT 4 minutes 13 seconds
320 views Shared 3 months ago
AMR Physiotherapy
What's Better - Nordics or Seated Leg Curl? (New Research!)
YT 5 minutes 1 second
418 views Shared 3 months ago
AMR Physiotherapy
5 Stretches To Do Every Morning In Your 30s!
YT 3 minutes 59 seconds
2.1K views Shared 4 months ago
AMR Physiotherapy
5 EASY Ways to Do Nordic Curls Alone in the Gym (NO HELP!)
YT 4 minutes 56 seconds
1.3K views Shared 4 months ago
AMR Physiotherapy
How To SkiErg Faster: Proven Techniques!
YT 4 minutes 17 seconds
294 views Shared 4 months ago
AMR Physiotherapy
Top 6 Pulldown Exercises For A Wider Back!
YT 6 minutes 21 seconds
1.1K views Shared 4 months ago
AMR Physiotherapy
Top 10 Rowing Exercises For A Bigger Back!
YT 1 minute 29 seconds
366 views Shared 5 months ago
AMR Physiotherapy
One Of The BEST Lat Growth Exercises You're Not Doing!
YT 2 minutes 18 seconds
286 views Shared 5 months ago
AMR Physiotherapy
One Of The BEST Upper Back Growth Exercises You’re Not Doing!
YT 4 minutes 49 seconds
443 views Shared 5 months ago
AMR Physiotherapy
The BEST Knee Osteoarthritis Rehab Exercises!
YT 4 minutes 56 seconds
820 views Shared 5 months ago
AMR Physiotherapy
The BEST Ways Decompress Your Lower Back!
YT 7 minutes 17 seconds
7.6K views Shared 5 months ago
AMR Physiotherapy
Alternatives To The Reverse Hyperextension Machine Ranked!
YT 4 minutes 18 seconds
1.2K views Shared 6 months ago
AMR Physiotherapy
The BEST Ankle Sprain Rehab Exercises!
YT 4 minutes 26 seconds
863 views Shared 6 months ago
AMR Physiotherapy
5 BEST Peroneal Tendinopathy Rehab Exercises!
YT 4 minutes 48 seconds
404 views Shared 6 months ago
AMR Physiotherapy
The BEST Tibialis Posterior Rehab Exercises!
YT 5 minutes 59 seconds
902 views Shared 7 months ago
AMR Physiotherapy
The BEST Achilles Tendinopathy Rehab Exercises!
YT 5 minutes 34 seconds
393 views Shared 7 months ago
AMR Physiotherapy
The BEST Hamstring Strain Rehab Exercises!
YT 7 minutes 35 seconds
279 views Shared 8 months ago
AMR Physiotherapy
The BEST Plantar Fasciitis Rehab Exercises and Treatments!
YT 12 minutes 48 seconds
259 views Shared 8 months ago
AMR Physiotherapy
Chronic Pain Explained: Why Things Hurt!
YT 6 minutes 56 seconds
305 views Shared 9 months ago
AMR Physiotherapy
Combat Sitting Pain! Posture Myths Debunked!
YT 4 minutes 28 seconds
538 views Shared 9 months ago
AMR Physiotherapy
Stop Doing 3 Sets of 10 to Build Muscle!
YT 3 minutes 10 seconds
1.7K views Shared 9 months ago
AMR Physiotherapy
Do You Need Surgery For Your AC Joint Injury?
YT 4 minutes 5 seconds
436 views Shared 9 months ago
AMR Physiotherapy
How Many Steps You ACTUALLY Need A Day! [New Research!]
YT 2 minutes 50 seconds
522 views Shared 10 months ago
AMR Physiotherapy
This Changes Everything For Best Exercise Recommendation!
YT 4 minutes 6 seconds
887 views Shared 10 months ago
AMR Physiotherapy
The Leg Exercises Everyone Is Missing! [Perfect Tri-set!]
YT 6 minutes 35 seconds
2.5K views Shared 10 months ago
AMR Physiotherapy
The BEST Exercise for Depression! [New Research]
YT 4 minutes 23 seconds
49K views Shared 10 months ago
AMR Physiotherapy
The BEST MCL Rehab Exercises!
YT 3 minutes 10 seconds
892 views Shared 11 months ago
AMR Physiotherapy
Stop Doing The Seated Calf Raise!
YT 3 minutes 54 seconds
158 views Shared 11 months ago
AMR Physiotherapy
Microplastics: How Worried Should We Be?
YT 4 minutes 7 seconds
735 views Shared 11 months ago
AMR Physiotherapy
Should You Be Doing The Jefferson Curl?
YT 3 minutes
425 views Shared 11 months ago
AMR Physiotherapy
Don't Neglect This Muscle For Low Back Pain!
YT 5 minutes 12 seconds
204 views Shared 1 year ago
AMR Physiotherapy
THIS Activity Will Make You Live Longest!
YT 2 minutes 17 seconds
227 views Shared 1 year ago
AMR Physiotherapy
Machines v Free Weights, Which Is Better? [NEW RESEARCH!]]
YT 7 minutes 26 seconds
354 views Shared 1 year ago
AMR Physiotherapy
The BEST Way to Get in Shape!
YT 6 minutes 52 seconds
351 views Shared 1 year ago
AMR Physiotherapy
The BEST Rehab Exercises For Patella Tendinopathy!
YT 3 minutes 1 second
902 views Shared 1 year ago
AMR Physiotherapy
The Single Best Glute Exercise, You're Probably Not Doing!
YT 7 minutes 30 seconds
311 views Shared 1 year ago
AMR Physiotherapy
Do THIS To Increase Flexibility In The Most Effective Way! [Latest Research!]
YT 12 minutes 6 seconds
409 views Shared 1 year ago
AMR Physiotherapy
Meniscus Injuries: Surgery Signs, Rehab Exercises and Expert Tips!
YT 5 minutes 16 seconds
193 views Shared 1 year ago
AMR Physiotherapy
Injury Proof Your Legs: 2 Essential Exercises!
YT 7 minutes 22 seconds
340 views Shared 1 year ago
AMR Physiotherapy
Heal From Any Injury Faster With These 5 ESSENTIAL Factors!
YT 6 minutes 10 seconds
944 views Shared 1 year ago
AMR Physiotherapy
IT Band Syndrome: 5 BEST Rehab Exercises!
YT 5 minutes 23 seconds
395 views Shared 1 year ago
AMR Physiotherapy
Our Top 7 Glute Exercises!
YT 8 minutes 13 seconds
183 views Shared 1 year ago
AMR Physiotherapy
Beyond Diet and Exercise: The TRUE Secret To Staying In Shape!
YT 4 minutes 28 seconds
2.7K views Shared 1 year ago
AMR Physiotherapy
5 BEST Rehab Exercises For A Groin Strain!
YT 5 minutes 20 seconds
440 views Shared 1 year ago
AMR Physiotherapy
7 BEST Rehab Exercises For Hip FAI!