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Invidious > Channel > Sienna Smith C-IAYT, CAPP

Sienna Smith C-IAYT, CAPP	402 subscribers    RSS
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YT 4 minutes 46 seconds 57 views Shared 5 months ago Sienna Smith C-IAYT, CAPP What are Somatic Practices and Why are they Important? 🧘‍♀️🪷🧘🏼‍♂️ YT 5 minutes 30 seconds 84 views Shared 1 year ago Sienna Smith C-IAYT, CAPP Hip Health Yoga and PT Program Intro! YT 2 minutes 28 seconds 205 views Shared 1 year ago Sienna Smith C-IAYT, CAPP Costa Rica Yoga Retreat - Alma Tierra Mar

YT 2 minutes 20 seconds 77 views Shared 1 year ago Sienna Smith C-IAYT, CAPP Online Hip Health Course with Sienna YT 2 minutes 11 seconds 29 views Shared 1 year ago Sienna Smith C-IAYT, CAPP May 1, 2023 YT 5 minutes 48 seconds 81 views Shared 1 year ago Sienna Smith C-IAYT, CAPP Breathing for Anxiety DO THIS!

YT 6 minutes 16 seconds 34 views Shared 1 year ago Sienna Smith C-IAYT, CAPP Breathing Tips and Breathing Course! YT 3 minutes 33 seconds 65 views Shared 2 years ago Sienna Smith C-IAYT, CAPP What Weights and Bands Can Do for You! YT 38 seconds 44 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Sienna Smith Yoga and Wellness

YT 7 minutes 48 seconds 70 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Sienna's Manifesto 2023 YT 1 minute 18 seconds 79 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Solstice calling in Costa Rica YT 1 minute 23 seconds 110 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Costa Rica Yoga Retreat 2023

YT 2 minutes 45 seconds 123 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Gratitude Message from Sienna YT 5 minutes 13 seconds 134 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Stretch the Psoas 3 Ways YT 2 minutes 45 seconds 27 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Yoga with Weights & Bands

YT 1 minute 58 seconds 86 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Yoga with Weights Intro YT 9 minutes 36 seconds 48 views Shared 2 years ago Sienna Smith C-IAYT, CAPP What Breathwork Can do for You! *NOT* what you think! YT 3 minutes 55 seconds 360 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Costa Rica Yoga Retreat - Alma Tierra Mar

YT 9 minutes 5 seconds 132 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Costa Rica 10-MInute Yoga Flow YT 2 minutes 36 seconds 91 views Shared 2 years ago Sienna Smith C-IAYT, CAPP 6-Week Breathing Course Intro YT 1 minute 54 seconds 9.7K views Shared 2 years ago Sienna Smith C-IAYT, CAPP Healing My Broken Foot and Ankle

YT 5 minutes 44 seconds 252 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Super Charged Neck, Shoulder & Back YT 7 minutes 38 seconds 50 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Neck & Shoulder Mobilization YT 4 minutes 55 seconds 77 views Shared 2 years ago Sienna Smith C-IAYT, CAPP BEST Way to Low Lunge

YT 1 minute 2 seconds 40 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Awesome Supine Core with Stability Ball YT 52 seconds 18 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Awesome Glute & Hamstring Work YT 1 minute 46 seconds 91 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Update on New Yoga & Wellness Space!

YT 4 minutes 18 seconds 26 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Ma Durga Blessing YT 4 minutes 31 seconds 133 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Lunge Correctly for SI Joint and Lumbar Spine YT 53 seconds 93 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Back Body on Stability Ball

YT 3 minutes 35 seconds 146 views Shared 2 years ago Sienna Smith C-IAYT, CAPP NEW Yoga Space Opening! YT 52 minutes 54 seconds 115 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Return to the Body & Breath (coping with collective trauma and tragedy) YT 11 minutes 45 seconds 46 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Stiff Neck & Shoulder Fix - Do this!

YT 5 minutes 29 seconds 758 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Sienna's BIG Announcement - May 2022 YT 21 minutes 30 seconds 11 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Meditation & Breathing - Thich Nhat Hanh Tribute YT 18 minutes 12 seconds 181 views Shared 2 years ago Sienna Smith C-IAYT, CAPP The Secret to Getting MORE Oxygen and Improving Health

YT 1 hour 14 minutes 32 seconds 78 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Breathe Better Podcast - Interview with Patrick McKeown YT 7 minutes 5 seconds 19 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Breathe Better Podcast - the Body and Breathing with Patrick McKeown YT 10 minutes 19 seconds 106 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Breathing Tips with Sienna

YT 2 minutes 39 seconds 52 views Shared 2 years ago Sienna Smith C-IAYT, CAPP Hack the Stress Response with Breathing YT 5 minutes 35 seconds 75 views Shared 3 years ago Sienna Smith C-IAYT, CAPP 3 Awesome Ways to use Balls and Bands YT 9 minutes 52 seconds 80 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Low Back Support with Kidney Loop (10 min)

YT 11 minutes 6 seconds 102 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Sienna's New Year Message 2022 YT 4 minutes 42 seconds 116 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Why Meditation and Ritual are KEY Now (5 min) YT 38 minutes 33 seconds 174 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Gentle Pelvic Floor & Breath Mini-Practice

YT 23 minutes 22 seconds 188 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Shoulder Tune Up - Yoga Therapy Practice (23 min) YT 7 minutes 52 seconds 1.1K views Shared 3 years ago Sienna Smith C-IAYT, CAPP Fascia Yoga - 3 Poses for Deep Front Line (8 min) YT 1 minute 21 seconds 184 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Daylong Yoga Welcome

YT 40 minutes 20 seconds 63 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Meditation - Cultivate the Light YT 18 minutes 14 seconds 392 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Functional Movement Yoga - Mini Practice (18 min) YT 36 minutes 50 seconds 340 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Yoga for your Pelvic Floor (36 min)

YT 2 minutes 11 seconds 31 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Improve Your Sleep - Podcast Trailer (2 min) YT 5 minutes 25 seconds 115 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Shallow Breath Fix in 3 (5 min) YT 1 minute 51 seconds 28 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Curbing Anxiety - Breathe Better Podcast clip

YT 4 minutes 33 seconds 54 views Shared 3 years ago Sienna Smith C-IAYT, CAPP 4 Tight Shoulder Remedies (4 min) YT 4 minutes 9 seconds 73 views Shared 3 years ago Sienna Smith C-IAYT, CAPP 3 Great Tech Neck Hacks (4 min) YT 3 minutes 20 seconds 75 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Yoga Tip - 4 Points to Fix Your Feet

YT 1 minute 58 seconds 40 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Health - Nutrient Rich Eating in 3 Minutes - Sienna's Special Smoothie YT 8 minutes 15 seconds 126 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Special Message - Sienna Aug 2021 YT 6 minutes 1 second 57 views Shared 3 years ago Sienna Smith C-IAYT, CAPP Yoga Tips - 3 Ways to Fix Your Neck