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Invidious > Channel > Nastassia Ponomarenko

Nastassia Ponomarenko	703000 subscribers    RSS
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YT 16 minutes 4 seconds 14K views Shared 1 year ago Nastassia Ponomarenko Nasty Fit Relaunched + Life Update! YT 1 hour 9 minutes 37 seconds 12K views Shared 2 years ago Nastassia Ponomarenko Birth Control and Its Effect on Women and Society YT 14 minutes 15 seconds 15K views Shared 2 years ago Nastassia Ponomarenko New Year's Workout Program + How Heavy Can I Lift?

YT 14 minutes 15 seconds 34K views Shared 2 years ago Nastassia Ponomarenko Lower Body Workout | Preworkout Meal, Physique Update + Workout Programs YT 13 minutes 33 seconds 11M views Shared 5 years ago Nastassia Ponomarenko I Saw Results Within 13 Days of This Workout | (REAL RESULTS + WORKOUT)