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Invidious > Channel > Shirlyn Kim

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YT 9 minutes 26 seconds Shirlyn Kim 10 MIN FLAT BELLY PILATES AT HOME / TINY WAIST(NO WIDER) & CORE / BEGINNER FRIENDLY _Shirlyn Workout YT 6 minutes 54 seconds Shirlyn Kim 5 MIN WARM UP ROUTINE KPOP IDOLS BODY SHAPE /Easy & Effective Full Body Warm UP YT 9 minutes 51 seconds Shirlyn Kim 10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment

YT 10 minutes 40 seconds Shirlyn Kim 10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 Days YT 9 minutes 45 seconds Shirlyn Kim 10 MIN SLIM LEG WORKOUT (KPOP IDOLS LEG LINE )at Home - Inner & Outer Thighs & Calves YT 1 second [Private video]

YT 11 minutes 31 seconds Shirlyn Kim 10 MIN SLIM UPPER BODY Korean BEAUTY BODY SHAPE / Arm, Back, Chest (Beginner Friendly) Not Bulky YT 10 minutes 23 seconds Shirlyn Kim SLIM DOWN THIGH FAT& CALVES IN 10 MIN (NOT BULKY) l No Jumping & No Equipment / Beginner Friendly YT 6 minutes 14 seconds Shirlyn Kim HOW TO GET SLIMMER WAIST LIKE A K POP IDOL AT HOME ( no equipment , no jumping )

YT 6 minutes 1 second Shirlyn Kim 6 MIN Full Body Warm Up Routine (K-BEAUTY BODY SHAPE) - Quick & Happy Mood YT 7 minutes 58 seconds Shirlyn Kim 8 MIN SEATED AB WORKOUT l SMALLER WAIST ( X NO BIGGER) LOWER, SIDE, & UPPER ABS BURNING♥Shirlyn Kim YT 8 minutes 40 seconds Shirlyn Kim 8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn Kim

YT 8 minutes 40 seconds Shirlyn Kim 8 MIN LOWER AB WORKOUT ( TINY WAIST ) l Seated & Quiet l Beginner Friendly l K-POP IDOL BODY SHAPE YT 9 minutes 56 seconds Shirlyn Kim 10 MIN FULL BODY WORKOUT l Beginner Friendly & Low Impact l Renewed Ver. Korean Fitness_Shirlyn Kim YT 10 minutes 34 seconds Shirlyn Kim 10 MIN FULL BODY WORKOUT K-POP IDOLS BODY SHAPE / Beginners Friendly / No jumping (quiet)

YT 11 minutes 1 second Shirlyn Kim STANDING LEGS & FAT BURN WORKOUT AT HOME K-BEAUTY LEGS LINE l FRONT,INNER,OUTER THIGHS & CALVES YT 12 minutes 26 seconds Shirlyn Kim 12 MIN GROW TALLER & GET SLIMMER l K-POP IDOL BODY SHAPE l EASY & EFFECTIVE KOREAN WORKOUT_Shirlyn ♥ YT 1 second [Private video]

YT 7 minutes 59 seconds Shirlyn Kim 7 MIN STANDING BELLY FAT BURN & FULL BODY WORKOUT l A K-POP IDOL BODY SHAPE/Easy & Effective Shirlyn YT 10 minutes 44 seconds Shirlyn Kim At Home Pilates Workout l Slim Waist & Weight Loss l Korean Hourglass Workout l Slim Body Challenge YT 5 minutes 34 seconds Shirlyn Kim Pilates for Beginners at Home l Get Lean But, Not Bulky Body l At Home Pilates Challenge♥

YT 9 minutes 32 seconds Shirlyn Kim Full Body Pilates for Beginners l Daily Light Workout /Gentle Routine for Period Day & Stress Relief YT 10 minutes 52 seconds Shirlyn Kim SLIM & LEAN UPPER BODY WORKOUT l Back, Arms, & Shoulder Sculpt (Beginner Friendly) l All Standing YT 11 minutes 18 seconds Shirlyn Kim AT HOME PILATES l Smaller Waist & Slim Body l Full Body Pilates For Beginners l No Equipment

YT 44 seconds Shirlyn Kim 2 Weeks to Lose Arm & Armpit Fat l Slim Toned Upper Body Dumbbell Routines (Beginner)