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Invidious > Channel > ELITE SPORT ACADEMY

ELITE SPORT ACADEMY	695 subscribers    RSS
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YT 12 seconds ELITE SPORT ACADEMY Box Squat YT 6 seconds ELITE SPORT ACADEMY Medio Gluteo con elastico YT 13 seconds ELITE SPORT ACADEMY Estensioni bacino da ponte supino spalle su panca (Spinte Anca con bilancere)

YT 19 seconds ELITE SPORT ACADEMY Affondi alternati avanti YT 11 seconds ELITE SPORT ACADEMY Nordic hamstring Curl (NHC) YT 11 seconds ELITE SPORT ACADEMY Stacco monopodalico ginocchio esteso (T monopodalica)

YT 10 seconds ELITE SPORT ACADEMY Flessori su Fitball 2:1 YT 15 seconds ELITE SPORT ACADEMY Stacco da terra - Deadlift