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Invidious > Channel > Gretchen Rubin

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YT 40 minutes 4 seconds Gretchen Rubin Ep. 520: Very Special Episode! Ask Us Anything, Part I YT 4 minutes 25 seconds Gretchen Rubin Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know YT 52 minutes 16 seconds Gretchen Rubin More Happier: Gretchen on David Duchovny’s “Fail Better”

YT 42 minutes 58 seconds Gretchen Rubin Ep. 519: College Freshman Advice, Night Snacking & a Hack for Being a Good Guest YT 3 minutes 22 seconds Gretchen Rubin Little Happier: The World Changes More than We Assume YT 40 minutes 50 seconds Gretchen Rubin More Happier: Happier Podcast Book Club: Bestselling Author Kate Bowler [Revisited]

YT 36 minutes 5 seconds Gretchen Rubin Ep. 518: Make One New Friend, Make Walking More Fun & the Benefit of Question Time YT 5 minutes 26 seconds Gretchen Rubin Little Happier-What Andy Warhol Taught Me About Drama Queens: It's Not a Bug, It's a Feature YT 24 minutes 21 seconds Gretchen Rubin More Happier: Movies That Represent Concepts, the Pleasure of Examples & QuirkyWays of Eating

YT 44 minutes 2 seconds Gretchen Rubin Ep. 517: Strengthen Your Grip, a Haiku Hack & Musician Mike Posner Talks Happiness YT 3 minutes 46 seconds Gretchen Rubin Little Happier: Even NBA Stars Take the Subway: A Perfect New York City Moment YT 32 minutes 47 seconds Gretchen Rubin More Happier: Tools for sticking to your New Year's Resolutions [Revisited]

YT 38 minutes 36 seconds Gretchen Rubin Ep. 516: Listeners’ Creative One-Word Themes, Use It or Lose It & Make Everyday Life More Fun YT 5 minutes 23 seconds Gretchen Rubin Little Happier: When Your Life's Work Chooses You: The Beauty and Burden of a Calling YT 29 minutes 11 seconds Gretchen Rubin More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier

YT 41 minutes 42 seconds Gretchen Rubin Revealed! Our “25 for 25” Lists of 25 Big & Small Things We Want to Do in 2025 YT 4 minutes 4 seconds Gretchen Rubin Little Happier: The Art of Reframing: How Loss Can Become Protection YT 42 minutes 36 seconds Gretchen Rubin More Happier: Answering your happiness questions

YT 35 minutes 19 seconds Gretchen Rubin Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News YT 4 minutes 1 second Gretchen Rubin Little Happier: When One Song Can Express Contradictory Emotions YT 41 minutes 46 seconds Gretchen Rubin More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2

YT 36 minutes 25 seconds Gretchen Rubin Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge YT 5 minutes 32 seconds Gretchen Rubin Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity YT 40 minutes 44 seconds Gretchen Rubin More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1

YT 41 minutes 18 seconds Gretchen Rubin Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not YT 5 minutes 8 seconds Gretchen Rubin Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times YT 32 minutes 22 seconds Gretchen Rubin More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation

YT 42 minutes 19 seconds Gretchen Rubin Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes YT 7 minutes 54 seconds Gretchen Rubin Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess? YT 36 minutes 22 seconds Gretchen Rubin More Happier: How to be Perfect with TV Producer Mike Schur

YT 27 minutes 3 seconds Gretchen Rubin Ep. 510: Very Special Episode: Dozens of Travel Hacks! So Many Good Ideas YT 3 minutes 53 seconds Gretchen Rubin Little Happier: The Paradox of Purpose: Those We Support Become Our Strength YT 26 minutes 21 seconds Gretchen Rubin More Happier: An Unasked College Question, Unsought Advice & the Joy of Meeting in Person

YT 30 minutes 11 seconds Gretchen Rubin Ep. 509: Happier Gift Guide: Great Gifts for the People We Love YT 4 minutes 20 seconds Gretchen Rubin Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy YT 38 minutes 24 seconds Gretchen Rubin More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited]

YT 33 minutes 40 seconds Gretchen Rubin Ep. 508: Learn from Someone’s Mistake, Stay Connected in a Hard Time & Why Wednesday Is Special YT 3 minutes 57 seconds Gretchen Rubin Little Happier: After Hundreds of Visits to the Met, I Still Needed Someone to Show Me YT 28 minutes 31 seconds Gretchen Rubin More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions

YT 43 minutes 36 seconds Gretchen Rubin Ep. 507: Happier Book Club: Elizabeth Strout Talks About Love & Secrets in “Tell Me Everything” YT 5 minutes 27 seconds Gretchen Rubin Little Happier: Sometimes, It’s a Good Idea to Say “I Know You Love Me” YT 34 minutes 32 seconds Gretchen Rubin More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]

YT 36 minutes 57 seconds Gretchen Rubin Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes YT 5 minutes 41 seconds Gretchen Rubin Little Happier: A Story About Love from “A Wrinkle in Time” YT 31 minutes 43 seconds Gretchen Rubin More Happier: Call Don’t Text, the Joy of Finishing Photo Albums & Do You Enjoy TV “Previously” O...

YT 33 minutes 49 seconds Gretchen Rubin Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending YT 33 minutes 19 seconds Gretchen Rubin Ep. 504: Schedule a Sour Hour, Relieve Muscle Knots & How to Avoid Avoidance YT 3 minutes 4 seconds Gretchen Rubin Little Happier: I Can’t Stop Thinking About This Observation About Artificial Intelligence

YT 34 minutes 52 seconds Gretchen Rubin More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 1 YT 34 minutes 29 seconds Gretchen Rubin Ep. 503: An Unexpected Way to Spark Creativity, Gamifying Clutter- Clearing & Why Quirks Matter YT 3 minutes 22 seconds Gretchen Rubin Little Happier: An Example from the CIA Illustrates How Many Dangers Don’t Seem Dangerous

YT 40 minutes 48 seconds Gretchen Rubin More Happier: Get Organized (Revisited) YT 33 minutes 50 seconds Gretchen Rubin Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Par... YT 5 minutes 23 seconds Gretchen Rubin Little Happier: An Encounter with Gilda Radner and Gene Wilder Reveals a Truth About Human Nature

YT 29 minutes 53 seconds Gretchen Rubin More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA YT 34 minutes 52 seconds Gretchen Rubin Ep. 501: Turn Acquaintances into Friends, an Email Hack & a Happiness Lesson Learned from Our Pa... YT 9 minutes 32 seconds Gretchen Rubin Little Happier: Willie Wonka, Rat Poison, Neediness, and the Transformative Power of Love

YT 38 minutes 30 seconds Gretchen Rubin More Happier: Gretchen Rubin on The Deep Dive podcast YT 42 minutes 33 seconds Gretchen Rubin Episode 500! Reflections and Insights Prompted by Our Podcast Manifesto YT 6 minutes 18 seconds Gretchen Rubin Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result

YT 28 minutes 3 seconds Gretchen Rubin More Happier: The Joy of Deadlines, Couples Therapy & Pondering One of Life’s Big Questions YT 36 minutes 44 seconds Gretchen Rubin Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences YT 5 minutes 11 seconds Gretchen Rubin Little Happier: People Are More Interested in a Poison Garden Than a Medicine Garden

YT 34 minutes 51 seconds Gretchen Rubin More Happier: How to Ace a Job Interview (Revisited) YT 36 minutes 58 seconds Gretchen Rubin Ep. 498: Don’t Volunteer to Bring Bad News & Listeners Suggest Great Tips for Accountability and ... YT 4 minutes 16 seconds Gretchen Rubin Little Happier: A Paradox: How Do You Stand Out When Standing Out Is the Best Way to Fit In?

YT 28 minutes 37 seconds Gretchen Rubin More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats Dur... YT 28 minutes 7 seconds Gretchen Rubin Ep. 497: Forecast Your Foibles, a Big Life Change & the Correct Way to Load a Dishwasher YT 5 minutes 22 seconds Gretchen Rubin Little Happier: Winston Churchill Didn’t Hesitate to Show His Emotions

YT 34 minutes 44 seconds Gretchen Rubin More Happier: Back-to-School Hacks (Revisited) YT 37 minutes 22 seconds Gretchen Rubin Ep. 496: Make the Most of the First 3 Weeks, Use an Alarm & Cope with Exploitation of Obligers YT 3 minutes 52 seconds Gretchen Rubin Little Happier: A Great Happiness-Boosting Example from Charles Darwin

YT 29 minutes 33 seconds Gretchen Rubin More Happier: "Walk" Therapy, Comfort vs. Adventure, and the Joy of Outside YT 31 minutes 55 seconds Gretchen Rubin Ep. 495: A Happier Labor Day, Celtic Tree System, and a Hack for Enjoying the Gym YT 4 minutes 7 seconds Gretchen Rubin Little Happier: Don’t Tear Down a Fence Until You Know Why It Was Put Up

YT 43 minutes 33 seconds Gretchen Rubin More Happier: Jenna Fischer & Angela Kinsey on “The Office” and BFFs (Revisited) YT 31 minutes Gretchen Rubin Ep. 494: Shape Our Space to Shape Behavior, Preserving Memories of the Dead, and Empty Nest YT 5 minutes 51 seconds Gretchen Rubin Little Happier: A Story about Dogs and Love

YT 47 minutes 53 seconds Gretchen Rubin More Happier: A Halfway Day Check-in with Jonathan Van Ness YT 3 minutes 57 seconds Gretchen Rubin Kelly Corrigan Wonders YT 37 minutes 5 seconds Gretchen Rubin Insights, Hacks, and Adventures from Our Hiking Trip in England

YT 3 minutes 21 seconds Gretchen Rubin Little Happier: Why a Happy Racehorse Depends on a Pony or a Goat YT 41 minutes 48 seconds Gretchen Rubin More Happier: Listen In! Recordings from Our Hiking Trip in England YT 43 minutes 7 seconds Gretchen Rubin Ask Us Anything: We Talk About the Podcast, Writing, Our Personal Lives & More

YT 2 minutes 22 seconds Gretchen Rubin Little Happier: A Daughter-in-Law Hears Exactly What She Needs to Hear YT 27 minutes 37 seconds Gretchen Rubin More Happier: Favorite TV Moments, the Fun of People-Watching in NYC and LA, and the Joy of Calm YT 40 minutes 36 seconds Gretchen Rubin Identify Your Style, an Easy Hack For Clutter, and a Talk with Gary Vee

YT 4 minutes 43 seconds Gretchen Rubin Little Happier: Please Applaud Today’s Sunset YT 45 minutes 2 seconds Gretchen Rubin More Happier: Kevin Hart on Monsters and how to Tame them. Plus:How to save someone's life. (Revi... YT 33 minutes 39 seconds Gretchen Rubin Very Special Episode: Dozens of Hacks for Getting Regular Exercise

YT 5 minutes 42 seconds Gretchen Rubin Little Happier: A Pamphlet for D-Day Soldiers Gave Me the “America Feeling” YT 22 minutes 8 seconds Gretchen Rubin More Happier: Adventure! Japan, Prep for England, and Travels with a Young-Adult Child YT 40 minutes 53 seconds Gretchen Rubin Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More

YT 1 minute 45 seconds Gretchen Rubin Little Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions YT 45 minutes 13 seconds Gretchen Rubin More Happier: The Four Tendencies and Parenting with Dr. Becky YT 42 minutes 2 seconds Gretchen Rubin Halfway Day Reminds Us to Review Our “24 for 24” Lists

YT 4 minutes 48 seconds Gretchen Rubin Little Happier: A Problem of Advanced Technology Gets a Funny, Old-Fashioned Solution YT 30 minutes 27 seconds Gretchen Rubin More Happier: Happiness of Hiking, a Big Announcement & Can You Make Yourself Interested? YT 43 minutes 59 seconds Gretchen Rubin Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness

YT 2 minutes 49 seconds Gretchen Rubin Little Happier: A Lesson Learned by Beyoncé and Solange Can Be Learned by Us, Too. YT 30 minutes 27 seconds Gretchen Rubin More Happier: Happiness of Hiking, a Big Announcement & Can You Make Yourself Interested? YT 43 minutes 59 seconds Gretchen Rubin Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness

YT 2 minutes 49 seconds Gretchen Rubin Little Happier: A Lesson Learned by Beyoncé and Solange Can Be Learned by Us, Too. YT 36 minutes 32 seconds Gretchen Rubin Design Your Summer, Comfort vs. Adventure, & Friendship Burnout YT 5 minutes 21 seconds Gretchen Rubin Little Happier: A Friend Is Startled by Her Realization About Skiing

YT 30 minutes 34 seconds Gretchen Rubin More Happier: A Major Milestone, Getting Ideas for What to Watch or Read, & Survivor YT 40 minutes 3 seconds Gretchen Rubin Easy, Helpful Hacks for Summer, Surprising Whimsy, & Kelly Ripa Talks Off Camera YT 5 minutes 6 seconds Gretchen Rubin Little Happier: Bob Dylan Isn’t a Singer the Way the Others Are Singers

YT 26 minutes 55 seconds Gretchen Rubin More Happier: My Practical Advice for Graduates YT 38 minutes 27 seconds Gretchen Rubin Document Then Destroy Bad Feelings, Ways to Train for Tough Transitions, Plus Hacks YT 6 minutes 54 seconds Gretchen Rubin Little Happier: A Very Happy Moment Featuring Harry Belafonte

YT 27 minutes 55 seconds Gretchen Rubin More Happier: A Three-Word Method of Style, Fictional Universes & The Joy of a New Identity YT 36 minutes 15 seconds Gretchen Rubin Hacks for Summer, Coping with Inconsiderate Co-Workers & Improving a Family Party YT 4 minutes 49 seconds Gretchen Rubin Little Happier: The Right Thing to Say When Someone Makes a Bad Mistake.

YT 51 minutes 37 seconds Gretchen Rubin More Happier: Drew Barrymore Shares a Way to Connect, Plus Some Quick, Cheap Fun (Revisited) YT 5 minutes 11 seconds Gretchen Rubin Little Happier: Wise and Hilarious Greatest Hits from Warren Buffett YT 29 minutes 2 seconds Gretchen Rubin More Happier: Sweep the Deck! A “Clear the Decks” Episode of Quick Tasks for Summer Prep

YT 39 minutes 40 seconds Gretchen Rubin Avoid Avoidance, “Planned Maintenance,” a Cooking Hack, and Books on How Things Work YT 4 minutes 11 seconds Gretchen Rubin Little Happier: Are You “Practicing the Piano” or “Playing the Piano?” YT 45 minutes 25 seconds Gretchen Rubin Why Ketchup Is Magic, and More on Delights of Taste from "Life in Five Senses"

YT 37 minutes 10 seconds Gretchen Rubin Ep. 480: Hacks, Hacks, and More Hacks from the Proverbs of the Professions YT 4 minutes 17 seconds Gretchen Rubin Little Happier: Funny Reminders to Beware of Unintended Consequences. YT 21 minutes 34 seconds Gretchen Rubin More Happier: The Power of Personal Style, a Great Proposal Story, and Less Email Spam

YT 37 minutes 8 seconds Gretchen Rubin Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth YT 4 minutes 32 seconds Gretchen Rubin Little Happier: This Remark from 1773 Always Makes Me Laugh YT 37 minutes 23 seconds Gretchen Rubin Ep. 478: An Easy Way to Make Life More Interesting, Plus Hacks for Creativity and Commuting

YT 2 minutes 47 seconds Gretchen Rubin Little Happier: One Easy Way to Make a Tough Decision YT 27 minutes 8 seconds Gretchen Rubin More Happier: Orangetheory, Excitement in Central Park, and Great Stationery YT 38 minutes 26 seconds Gretchen Rubin Ep. 477: Show Yourself, Embrace Fun Plans, Realize You’re a Mentor—Plus a Great Hack for Altoids...

YT 4 minutes 55 seconds Gretchen Rubin Little Happier: Justice O’Connor, “America the Beautiful,” and My America Feeling YT 39 minutes 39 seconds Gretchen Rubin Ep. 476: If You Want Neither to Lie nor Tell the Truth, Plus a “Silky” Debate and a Yoga-Block Hack YT 4 minutes 24 seconds Gretchen Rubin Little Happier: All This Junk Is an Expression of Love

YT 24 minutes 1 second Gretchen Rubin More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April F... YT 29 minutes 44 seconds Gretchen Rubin Ep. 475: Listeners’ “No-Spend February” Ideas, Boost Happiness by Sending Cards, and a Quick Way... YT 2 minutes 16 seconds Gretchen Rubin Little Happier: What Seems Important Isn’t Always What’s Actually Important

YT 34 minutes 39 seconds Gretchen Rubin Ep. 474: Watch Your Vent/Non-Vent Ratio, Why Rebels Dislike SMART Goals, and Top Habits for Happ... YT 3 minutes 12 seconds Gretchen Rubin Little Happier: Dangers Don’t Always Feel Dangerous YT 25 minutes 57 seconds Gretchen Rubin More Happier: Quality Screen Time: Getting Free from Debt and Calmly Leading a Crowd. Plus, More ...

YT 35 minutes 1 second Gretchen Rubin Ep. 473: Schedule a “Loose-Ends Day,” Have an Adventurous Milestone Birthday, and Happier Parenting YT 3 minutes 44 seconds Gretchen Rubin Little Happier: A Teacher Found a Simple Way to Entertain and Occupy Her Kindergartners YT 35 minutes 6 seconds Gretchen Rubin Ep. 472: ”No-Spend February,” Have a Hard Conversation While Walking, and Use Your Non-Dominant ...

YT 3 minutes 42 seconds Gretchen Rubin Little Happier: Why Did This Couple Break Up as Soon as They Decided to Get Married? YT 29 minutes 41 seconds Gretchen Rubin More Happier: Happiness on the Subway, the Fun of Watching Old Movies, and More on Clearing Clutter YT 36 minutes 44 seconds Gretchen Rubin Ep. 471: Allow a Tradition to Evolve, Easy Ways to Block Annoying Lights, and a Funny Look at Work

YT 4 minutes 15 seconds Gretchen Rubin Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution. YT 32 minutes 13 seconds Gretchen Rubin Ep. 470: Ninth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights YT 3 minutes 24 seconds Gretchen Rubin Little Happier: What I Have in Common with a Bronze Age Parent

YT 28 minutes 41 seconds Gretchen Rubin More Happier: The Fun of “Succession,” the Deep Understanding of a Teacher, and Lots of Barbra St... YT 35 minutes 14 seconds Gretchen Rubin Ep. 469: How Rebels Stick to Their Habits, Dig In with Determination Day, and How to Enjoy an Ai... YT 3 minutes 18 seconds Gretchen Rubin Little Happier: A Friend Found the Right Thing to Say Before My Important Job Interview

YT 56 minutes 12 seconds Gretchen Rubin Bonus: Gretchen Rubin and Kelly Corrigan Talk About Happiness, Relationships, and More YT 34 minutes 11 seconds Gretchen Rubin Ep. 468: Why It’s Important to Be Polite, What Form of Gold Star You Appreciate Most, and Aims vs... YT 2 minutes 34 seconds Gretchen Rubin Little Happier: I Want Whatever He Wants

YT 25 minutes 33 seconds Gretchen Rubin More Happier: Shoes or Bare Feet? Plus Determination Day and Some Reading (and Watching) Suggestions YT 36 minutes 18 seconds Gretchen Rubin Ep. 467: Treat Yourself Like a Professor, Subscribe to Newsletters, and Ideas for the “Write Way” YT 6 minutes 13 seconds Gretchen Rubin Little Happier: Why I’ve Decided to “Do It for Myself”—and Why That’s Not Selfish

YT 30 minutes 31 seconds Gretchen Rubin Ep. 466: No-Spend February, Fun with the “24 for 24” List, and What About Packaging That’s Too N... YT 4 minutes 26 seconds Gretchen Rubin Little Happier: “More Highways, More Traffic,” ”No Fields, No Famine,” “No Love, No Loss” and Oth... YT 32 minutes 24 seconds Gretchen Rubin More Happier: Insights About the Habits that We Want Most; Revisiting a Happiness Project, and Mo...

YT 43 minutes 1 second Gretchen Rubin Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully YT 4 minutes 53 seconds Gretchen Rubin Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Esse... YT 32 minutes 54 seconds Gretchen Rubin Ep. 464: Follow the One-Minute Rule, Stay Calm, and Identify the New Habit That Will Make You Ha...

YT 3 minutes 24 seconds Gretchen Rubin Little Happier: In Line to Order Soup, a Funny “Curb Your Enthusiasm” Moment Brought Strangers To... YT 35 minutes 36 seconds Gretchen Rubin More Happier: Taylor Swift & Travis Kelce, Revisiting a Happiness Project, and How to Keep Hiking YT 41 minutes 51 seconds Gretchen Rubin Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024

YT 5 minutes 24 seconds Gretchen Rubin Little Happier: My 13 Color “Koans”—Mysterious Statements that Can’t Be Understood Logically YT 29 minutes 22 seconds Gretchen Rubin 462: A Surprising Way to Be More Likeable, a Habit-Keeping Hack, and an Unusual In-Laws Problem YT 32 minutes 53 seconds Gretchen Rubin 461: Revealed: Our Annual Challenge for 2024! Plus We Review 2023’s Challenge of #GoOutside23in23

YT 31 minutes 26 seconds Gretchen Rubin 460: Very Special Episode! With Listeners, We Share Our Best Resolutions and Tips for Keeping Them YT 33 minutes 30 seconds Gretchen Rubin 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t YT 31 minutes 37 seconds Gretchen Rubin 458: We Review Our One-Word Themes for 2023 and Reveal Our 2024 New One-Word Themes

YT 30 minutes 1 second Gretchen Rubin 457: Look for Pockets of Wasted Time, a Hack to Soothe Anxiety, and Are You a Baker or Cook? YT 30 minutes 49 seconds Gretchen Rubin 456: Consider Our Holiday Gift Guide and Learn Someone’s Gift-Getting Type (and Your Own) YT 33 minutes 14 seconds Gretchen Rubin 455: Elizabeth Talks About Her Experience with Diabetes

YT 25 minutes 19 seconds Gretchen Rubin 454: Find the Perfect Gift, Look Behind You, & Listeners’ Ideas for Coping with Someone’s Last Days YT 25 minutes 23 seconds Gretchen Rubin 453: “Halloween Is the New Christmas,” the Ghost-Painting Challenge, and Fall Asleep to Podcasts YT 27 minutes 8 seconds Gretchen Rubin 452: Tackle Hard Social Situations, Do Questioners Ever Rebel, and Is Your Birthday Important?

YT 28 minutes 5 seconds Gretchen Rubin 451: Visually Represent Your Challenge, Ideas for Improving Routines, and More YT 33 minutes 41 seconds Gretchen Rubin 450: Very Special Episode: Hacks for Performance (Stage Fright, Preparation, Mistakes, and More) YT 31 minutes 49 seconds Gretchen Rubin 449: Make a Mindful Investment in Yourself, a Hack for Falling Asleep, and Fun with Pop-Tarts

YT 29 minutes 41 seconds Gretchen Rubin 448: 100 Day Countdown, Try the Library, Deep Dive into Issues for Rebels and School: ADHD & College YT 28 minutes 12 seconds Gretchen Rubin 447: Give a Meaningful Compliment, Protect Your Privacy, and What’s the Least-You Thing You Do? YT 30 minutes 6 seconds Gretchen Rubin 446: Re-Think Our Daily Routine, Warning Signs of the Obliger-Rebellion, a Back-to-School Demerit

YT 31 minutes 51 seconds Gretchen Rubin 445: Have a Happier Labor Day, Nominate Someone, and Manage the Line Between Work and Leisure YT 22 minutes 41 seconds Gretchen Rubin 444: Benefit from Tools You Already Use, a Gift Idea, and Traditions for the Other “New Year” YT 28 minutes 24 seconds Gretchen Rubin 443: Clear the Decks! We Try Something New to Get Ready for September, the Other New Year

YT 22 minutes 47 seconds Gretchen Rubin 442: Take Over a Disliked Task, Check Your Passport, and When Not to Do Something for the First Time YT 24 minutes 55 seconds Gretchen Rubin 441: Escape Your Taste, an Easy Way to Remember Hard Names, and New Metaphors for “Empty Nest” YT 32 minutes 13 seconds Gretchen Rubin 440: Very Special Episode: We Talk About Regret—Our Own Regrets and Listeners’ Regrets

YT 30 minutes 45 seconds Gretchen Rubin 439: Suggest the Default Option, Skip a Year of an Activity You Enjoy, and More Everyday Luxuries YT 32 minutes 1 second Gretchen Rubin 438: Act Like a Teenager, Pick Up Your Food in Person, and “Ask Us Anything” About Writing YT 28 minutes Gretchen Rubin 437: To Make a Good Connection, Talk More; Learn the Lesson of the Enron Corpus; and more

YT 34 minutes 40 seconds Gretchen Rubin 436: We Use Halfway Day to Report on How We’re Doing on Our Aims for 2023: the “Happier Trifecta” YT 25 minutes 9 seconds Gretchen Rubin 435: Start a New Habit on Vacation, Cultivate Everyday Luxuries, and Memorize Street Names YT 33 minutes 58 seconds Gretchen Rubin 434: Ways to Understand a Child Better, a Hack for Showing Love, & Eleanor Gives High-School Advice

YT 28 minutes 36 seconds Gretchen Rubin 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father YT 37 minutes 32 seconds Gretchen Rubin 432: Happier Podcast Book Club: Surprise! We Talk About How “Life in Five Senses” Makes Us Happier YT 33 minutes 7 seconds Gretchen Rubin 431: Design Your Summer, an Easy Hack to Have More Fun with Food, and a Talk on the Joy of Dressing

YT 31 minutes 26 seconds Gretchen Rubin 430: Very Special Episode: Hacks, Hacks, and More Hacks for Making Entertaining Easier and More Fun YT 30 minutes 17 seconds Gretchen Rubin 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, When to Push Out of a Comfort Zone YT 27 minutes 16 seconds Gretchen Rubin 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs