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Invidious > Channel > Valentíno Quiñones

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YT 6 minutes 7 seconds Valentíno Quiñones Full day of eating| Lean Muscle Diet (2k calories) YT 10 minutes 11 seconds Valentíno Quiñones WORKOUT TIPS FOR A MALE MODEL BODY (+ Diet Tips) YT 9 minutes 14 seconds Valentíno Quiñones THINGS I WISH I KNEW BEFORE I STARTED LIFTING WEIGHTS!

YT 6 minutes 8 seconds Valentíno Quiñones PICKING THE BEST PERSONAL TRAINER! (DO's and DONT'S) YT 12 minutes 16 seconds Valentíno Quiñones 6 Tips for Building Muscle Mass| How to Build Bigger Muscles| BodyBuilding Tips! YT 4 minutes 58 seconds Valentíno Quiñones PHYSIQUE UPDATE!WEIGH IN & BF %| 30lb weight gain Coparison!

YT 6 minutes 16 seconds Valentíno Quiñones 15lbs Vacation Weight Gain| OVER 200 lbs| Physique update! YT 2 minutes 6 seconds Valentíno Quiñones WHAT 10% BODY FAT REALLY LOOKS LIKE! YT 7 minutes 40 seconds Valentíno Quiñones How To Grow A Bigger Chest! | SoloValentino

YT 3 minutes 1 second Valentíno Quiñones Physique UpDate| Mini Cut DAY ONE| Photoshoot Prep YT 9 minutes 1 second Valentíno Quiñones HOW TO BUILD LEAN MUSCLE! YT 1 second [Private video]

YT 3 minutes 42 seconds Valentíno Quiñones How Healthy am i? #PEAKWEEK (watch my body transform) YT 4 minutes 14 seconds Valentíno Quiñones PHYSIQUE UPDATE| POST PHOTOSHOOT WEIGHT GAIN! Weigh in and Measurements YT 1 minute 34 seconds Valentíno Quiñones HOW HAIR AFFECTS THE BODY! #PEAKWEEK

YT 3 minutes 1 second Valentíno Quiñones POST BULK WEIGH IN & MEASUREMENTS! YT 5 minutes 2 seconds Valentíno Quiñones MEAL PREP| CUTTING MACROS & DIET ! YT 7 minutes 4 seconds Valentíno Quiñones BULKING UPDATE| WEIGH IN & MY MACROS!

YT 2 minutes 41 seconds Valentíno Quiñones NO GYM BODY TRANSFORMATION ( HOW 10 DAYS AFFECTED ME) YT 6 minutes 22 seconds Valentíno Quiñones PHYSIQUE UPDATE| Halloween Goals! Weigh in and Measurements! YT 19 minutes 56 seconds Valentíno Quiñones HOW TO FIGURE OUT MACROS! | FIT2FAT2FIT | FIX YOUR DIET AND GET HEALTHY!

YT 3 minutes 52 seconds Valentíno Quiñones I'M Entering a Fitness competition | WBFF Hollywood Show | SoloValentino YT 7 minutes 20 seconds Valentíno Quiñones FULL PHYSIQUE UPDATE! MEASUREMENTS|BODY WEIGHT|BODY FAT PERCENTAGE! YT 4 minutes 27 seconds Valentíno Quiñones PHOTOSHOOT DIET! PEAK WEEK DAY 1

YT 4 minutes 40 seconds Valentíno Quiñones MOOD SWINGS! PEAK WEEK DAY 2 YT 6 minutes 12 seconds Valentíno Quiñones EUPHORIC MOMENT! PEAK WEEK DAY 3! YT 5 minutes 31 seconds Valentíno Quiñones DEHYDRATING!! PEAK WEEK DAY 4!

YT 7 minutes 7 seconds Valentíno Quiñones How to Count Macros| 204 lbs 6'3 Male YT 8 minutes 49 seconds Valentíno Quiñones STEROIDS: FIRST CYCLE PROS AND CONS! YT 8 minutes 4 seconds Valentíno Quiñones BULKING ON A BUDGET 101| LEAN OR DIRTY BULK?

YT 6 minutes 1 second Valentíno Quiñones Weigh in & Measurements! BODY UPDATE before... YT 10 minutes 49 seconds Valentíno Quiñones Bodybuilder Yoga Poses in Underwear! YT 6 minutes 14 seconds Valentíno Quiñones ANNIVERSARY CELEBRATION & TIPS FOR GROWING BIG ARMS💪🏾!

YT 4 minutes 53 seconds Valentíno Quiñones I HAVEN'T SWEAT THIS MUCH IN YEARS! SUMMER TINGZ! YT 5 minutes 43 seconds Valentíno Quiñones LEAN PHYSIQUE & MAX BENCH UPDATE! YT 13 minutes 53 seconds Valentíno Quiñones The Best Fitness Advice I can Give You In ONE conversation...

YT 5 minutes 40 seconds Valentíno Quiñones METABOLISM SLOWING DOWN NOW? YT 3 minutes 21 seconds Valentíno Quiñones SUMMER PHYSIQUE UPDATE! (Weigh In & Measurements) YT 12 minutes 1 second Valentíno Quiñones BULKING PHYSIQUE UPDATE! (weigh in & Measurements)