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Invidious > Channel > Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠

Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠	210000 subscribers    RSS
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YT 2 minutes 21 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Two devices for home cervical traction to treat neck pain YT 1 minute 14 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Let’s stretch that piriformis! YT 1 minute 46 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Doctor EXPLAINS an MRI - WHAT IS IT & WHAT TO EXPECT

YT 49 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Strong core = strong back! Strong booty = strong core! #backpain #spinehealth #glutes #glutebridge YT 1 minute Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 The proper way to do a glute bridge #backpain #glutebridge #spine #spinehealth YT 1 minute 1 second Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 What is dry needling? #shorts #physicaltherapy

YT 2 minutes 7 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 How to read a lumbar MRI scan! YT 59 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Let’s learn about trigger points! What causes those little muscle knots? | #shorts YT 2 minutes 23 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 A neurosurgeon’s thoughts on inversion tables

YT 21 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Viparita Karani #legsonwall #viparitakarani #backpain #sciatica #shorts YT 40 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Compression socks help with back & leg pain/swelling! #oofospartner #backpain #legpain #spinehealth YT 1 minute 1 second Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Let’s talk about the 12 3 30 workout & prevention of lower back pain! #12330workout #backpain

YT 15 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Vitamin D levels are very important! #vitamind #shorts #womeninstem #spinehealth YT 1 minute 22 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Dr. Grunch explains how artificial intelligence can be used to treat chronic pain #neurosurgeon YT 1 minute 56 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Pillow talk with Dr Betsy Grunch - neck pain, back pain, and how to sleep better!

YT 4 minutes 15 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Sacroiliac Joint Pain - diagnosis and treatment explained by Dr. Betsy Grunch, neurosurgeon YT 1 minute 24 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Dr. Grunch explains why you shouldn’t wear Lululemon into an MRI machine. YT 2 minutes 30 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Why is nicotine BAD for your spine? #smoking #nicotine #spinehealth #backpain #spinalfusion

YT 1 minute 47 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Why is vaping making your back pain worse? #nicotine #backpain #vaping YT 2 minutes 4 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Dr. Grunch gives 5 prevention tips for osteoporosis #bonehealth #osteoporosis YT 1 minute 1 second Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Let’s learn the anatomy of the twerk 🍑#dance #anatomy #doctorexplains #twerk #waterchallenge

YT 1 minute 23 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Why I think a knee pillow could potentially help you sleep better & help with back/hip/knee pain! YT 46 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Answer to case study 101 - click the ▶️ above this caption to learn more about Lou Gehrig’s disease YT 1 minute 22 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Neurosurgeon explains why texting (text neck) can lead to neck pain

YT 4 minutes 32 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Tips for an ergonomic desk space #ergonomics #officespace #desksetup #ergonomicchair #varidesk YT 2 minutes 15 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 You can safely use a #massagegun on the neck. Here are some #spinehealth tips & tricks #doctorreacts YT 3 minutes 8 seconds Ladyspinedoc⚡️ - Dr. Betsy Grunch 🧠 Why is nicotine bad for your spine health? A neurosurgeon explains