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/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

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YT 2 minutes 44 seconds tiswim Part 1 - How to 'Work Less, Swim Better' in Triathlon YT 3 minutes 42 seconds tiswim Part 2 - How to 'Work Less, Swim Better' in Triathlon YT 3 minutes 50 seconds tiswim Part 3 - How to 'Work Less, Swim Better' in Triathlon

YT 9 minutes 38 seconds tiswim Part 4 - How to 'Work Less, Swim Better' in Triathlon YT 5 minutes 48 seconds tiswim Part 5 - How to 'Work Less, Swim Better' in Triathlon YT 6 minutes 6 seconds tiswim Part 6 - How to 'Work Less, Swim Better' in Triathlon

YT 6 minutes 34 seconds tiswim Part 7 - How to 'Work Less, Swim Better' in Triathlon YT 4 minutes 31 seconds tiswim Part 8 - How to 'Work Less, Swim Better' in Triathlon YT 2 minutes tiswim Elements of Effective Swimming

YT 3 minutes 34 seconds tiswim Work Less, Swim Better in Triathlon Part 2