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Invidious > Channel > aqua995

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YT 10 minutes 11 seconds Pamela Reif SEXY ARMS IN 10 MIN / No Equipment | Pamela Reif YT 16 minutes 1 second Pamela Reif 15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif YT 10 minutes 58 seconds Pamela Reif 10 MIN ABS + YOGA - a slow and "relaxed" workout for super strong abs / No Equipment I Pamela Reif

YT 10 minutes 40 seconds Pamela Reif 10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif YT 15 minutes 29 seconds Pamela Reif 15 MIN SEXY DANCE WORKOUT / burn calories & move your hips / No Equipment I Pamela Reif YT 10 minutes 32 seconds Pamela Reif 10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif

YT 8 minutes 33 seconds Pamela Reif 8 MIN SITTING TOO MUCH STRETCH - fix your posture, stand straight & reduce pain / Pamela Reif YT 9 minutes 4 seconds Pamela Reif 8 MIN LEG STRETCH - short & relaxing for thighs, hamstrings & your butt I Pamela Reif YT 10 minutes 30 seconds Pamela Reif 10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif

YT 10 minutes 44 seconds Pamela Reif 10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back YT 21 minutes 55 seconds Pamela Reif 20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif