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Invidious > Channel > Natural Mobility

Natural Mobility	4700 subscribers    RSS
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YT 4 minutes 50 seconds Natural Mobility Sotai Structural Alignment Exercise - Basic Supine Twist YT 1 minute 17 seconds Natural Mobility Sotai Exercise - Movement Therapy For Lateral Flexion YT 3 minutes 1 second Natural Mobility Sotai Structural Alignment Exercise - Neuromuscular Reeducation for Balancing Uneven Shoulders

YT 3 minutes 33 seconds Natural Mobility Sotai Structural Alignment Exercise | Prone Lateral Flexion & Elevation of the Knees YT 6 minutes 15 seconds Natural Mobility 6 Minute Morning Mobility Routine (FOLLOW ALONG) YT 8 minutes 56 seconds Natural Mobility Sotai Postural Alignment Exercise for Foot, Ankle, Knee & Hip Mobility

YT 16 seconds Natural Mobility Sotai Structural Alignment Tutorial #sotai #selfcare #feldenkrais #movementismedicine #posture