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Invidious > Channel > Jeffrey L Evans

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YT 57 minutes 23 seconds Floris Gierman Dr. Phil Maffetone Interview by Floris Gierman about Heart Rate Training, Nutrition and Recovery YT 1 hour 17 minutes 29 seconds Floris Gierman Dr. Phil Maffetone on stress management, running progress and running goals YT 14 minutes 7 seconds Heroes Ultra MAF Training Series - 1 - The Nature of Endurance

YT 11 minutes 41 seconds Heroes Ultra MAF Training Series - 3 - Heart Rate Monitor Trainining YT 13 minutes 41 seconds Heroes Ultra MAF Training Series - 4 - Heart Rate Variability & Overtraining YT 8 minutes 55 seconds Jeffrey L Evans HOW TO Graph your Garmin performance DATA

YT 16 minutes 45 seconds Jeffrey L Evans RESULTS Training in Zone 2 vs Zone 3 YT 10 minutes 28 seconds Jeffrey L Evans How To GOOGLE SHEETS COMBO CHART