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Invidious > Channel > Effective Martial Arts

Effective Martial Arts	40700 subscribers    RSS
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YT 23 minutes 42 seconds Effective Martial Arts How to Shoot (Wrestling Basics for MMA) - Level Change, Penetration Step & Key Follow-Ups! YT 16 minutes 20 seconds Effective Martial Arts How to Sprawl (Wrestling Basics for MMA) - Principles, Important Details & Variations YT 9 minutes Effective Martial Arts The Technical Stand-Up - How to Get UP SAFELY in a Fight (White Belt Basics)

YT 21 minutes 48 seconds Effective Martial Arts Breakfalls Are Stupid - How to FALL Safely & Effectively (...and Stand Up ASAP!)