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Invidious > Channel > Dr. Sarah Ballantyne

Dr. Sarah Ballantyne	18200 subscribers    RSS
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YT 1 minute 27 seconds Dr. Sarah Ballantyne Are Salad Dressings ACTUALLY Healthy? YT 4 minutes 44 seconds Dr. Sarah Ballantyne Help for a Pre-diabetic Cyclist YT 1 minute 57 seconds Dr. Sarah Ballantyne Do We Need to Worry About Mustard Oil?

YT 3 minutes Dr. Sarah Ballantyne Whole Foods vs Fortified Foods: How Nutrients are Absorbed YT 11 seconds Dr. Sarah Ballantyne Grilled cheese with Tomato? YT 3 minutes 20 seconds Dr. Sarah Ballantyne Potassium & Sodium: Why the Ratio Matters

YT 2 minutes 26 seconds Dr. Sarah Ballantyne Are potato chips healthy? YT 1 minute 7 seconds Dr. Sarah Ballantyne Peanut butter, a serving of legumes? YT 2 minutes 45 seconds Dr. Sarah Ballantyne Uncured Hotdogs: The “Healthy” Hotdog?

YT 3 minutes 26 seconds Dr. Sarah Ballantyne Are Mushrooms Problematic for Those with Autoimmune Conditions YT 2 minutes 3 seconds Dr. Sarah Ballantyne What is optimal time to wait in-between meals? YT 3 minutes 16 seconds Dr. Sarah Ballantyne Collagen vs Bone Broth: Which One ACTUALLY Works?

YT 2 minutes 2 seconds Dr. Sarah Ballantyne The TRUTH About Protein Powders YT 2 minutes 36 seconds Dr. Sarah Ballantyne The Best Protein Sources For Athletes YT 2 minutes 15 seconds Dr. Sarah Ballantyne Cheap & Easy Plant-Based Proteins

YT 1 minute 57 seconds Dr. Sarah Ballantyne Do We ACTUALLY Have to Eat Meat? YT 5 minutes 13 seconds Dr. Sarah Ballantyne Protein Recommendations by Current Weight or Goal Weight? YT 2 minutes 40 seconds Dr. Sarah Ballantyne Why Meeting Your Protein Needs Is SO Difficult (And How to Fix It)

YT 3 minutes 33 seconds Dr. Sarah Ballantyne Are High Protein Diets Bad for Your Gut Health? YT 3 minutes Dr. Sarah Ballantyne How Much Plant Protein Is Too Much? YT 3 minutes 4 seconds Dr. Sarah Ballantyne The Best Sugar Alternatives

YT 3 minutes 28 seconds Dr. Sarah Ballantyne Whole Grains: The Secret to Better Health? YT 2 minutes 24 seconds Dr. Sarah Ballantyne Are Canned Black Olives Dyed? YT 2 minutes 48 seconds Dr. Sarah Ballantyne The Most Nutrient-Dense Apples

YT 2 minutes 10 seconds Dr. Sarah Ballantyne Canned Cranberry Sauce? YT 2 minutes 9 seconds Dr. Sarah Ballantyne Beet Powder for Endurance Workouts YT 5 minutes 6 seconds Dr. Sarah Ballantyne My Adventurous Eating Experiences

YT 2 minutes 58 seconds Dr. Sarah Ballantyne Banana vs Plantain: Whats More Nutrient Dense? YT 1 minute 58 seconds Dr. Sarah Ballantyne What is Hiding Behind Natural Flavors? YT 3 minutes 37 seconds Dr. Sarah Ballantyne Do we need to worry about saturated fat and cholesterol?

YT 4 minutes 9 seconds Dr. Sarah Ballantyne Vitamin K1 vs K2: Which One Do You Need? YT 2 minutes 22 seconds Dr. Sarah Ballantyne Is Prune Juice as Healthy as Prunes? YT 2 minutes Dr. Sarah Ballantyne Juice vs. Whole Fruit: Is Juice REALLY That Bad?

YT 1 minute 27 seconds Dr. Sarah Ballantyne Coconut Water: Nature's Sports Drink? YT 2 minutes 51 seconds Dr. Sarah Ballantyne The Truth About Alkaline Water YT 1 minute 39 seconds Dr. Sarah Ballantyne Do we need to remineralize our water

YT 3 minutes 1 second Dr. Sarah Ballantyne Nutrivore for low volume, high density eating YT 2 minutes 10 seconds Dr. Sarah Ballantyne Is it Better to Seed Tomatoes? YT 3 minutes 1 second Dr. Sarah Ballantyne Are Resistant Starch Products Worth It?

YT 1 minute 42 seconds Dr. Sarah Ballantyne Are Dates Better Than Cane Sugar? YT 3 minutes Dr. Sarah Ballantyne The Best Non-Dairy Calcium Sources YT 1 minute 50 seconds Dr. Sarah Ballantyne Soaking Nuts & Legumes: The Science Explained

YT 1 minute 54 seconds Dr. Sarah Ballantyne What if I Can't Eat Legumes? YT 3 minutes 15 seconds Dr. Sarah Ballantyne Is Farting a Sign of Poor Gut Health? YT 2 minutes 57 seconds Dr. Sarah Ballantyne Colostrum: The Secret Weapon Against Bloating?

YT 3 minutes 55 seconds Dr. Sarah Ballantyne Colostrum vs Probiotics: What's Best for Gut Health? YT 3 minutes 17 seconds Dr. Sarah Ballantyne What are the BEST Frozen Veggies? YT 2 minutes 3 seconds Dr. Sarah Ballantyne Is Plant Based Best for Heart Health?

YT 4 minutes 13 seconds Dr. Sarah Ballantyne Oil-Free Plant-Based Diet: Is it Better? YT 3 minutes 13 seconds Dr. Sarah Ballantyne Low AGE Diet: The Secret to Longevity? YT 2 minutes 4 seconds Dr. Sarah Ballantyne What You Need to Know About the ORAC Scoring System

YT 5 minutes 24 seconds Dr. Sarah Ballantyne Are Cravings an Indicator of a Nutritional Deficiency? YT 3 minutes 32 seconds Dr. Sarah Ballantyne Greens Powders vs Multivitamins YT 1 minute 59 seconds Dr. Sarah Ballantyne Creating a balanced meal is best!

YT 1 minute 57 seconds Dr. Sarah Ballantyne Is Dried Fruit Void of Nutrients? YT 1 minute 23 seconds Dr. Sarah Ballantyne Do You ACTUALLY Lose Nutrients When You Cook Food? YT 1 minute 42 seconds Dr. Sarah Ballantyne Snacking for Better Sleep?

YT 1 minute 37 seconds Dr. Sarah Ballantyne Unlock Deeper Sleep with These Nutrients YT 2 minutes 57 seconds Dr. Sarah Ballantyne Is Melatonin Really Helpful for Sleep? YT 2 minutes 56 seconds Dr. Sarah Ballantyne How Much Sleep Do We Actually Need?

YT 1 minute 48 seconds Dr. Sarah Ballantyne Low FODMAP Diets YT 2 minutes 46 seconds Dr. Sarah Ballantyne The BEST Sources of Omega-6? YT 2 minutes 26 seconds Dr. Sarah Ballantyne Is Lemon Water Healthy?

YT 3 minutes 34 seconds Dr. Sarah Ballantyne Deli Meats and Cancer Risk YT 2 minutes 4 seconds Dr. Sarah Ballantyne Ranking Legumes by Nutrient Density YT 2 minutes 22 seconds Dr. Sarah Ballantyne Whole Foods vs Synthetic Supplements

YT 2 minutes 28 seconds Dr. Sarah Ballantyne How Strawberries Beat Blueberries! YT 1 minute 19 seconds Dr. Sarah Ballantyne Are Bean Sprouts a Legume or a Veggie? YT 1 minute 42 seconds Dr. Sarah Ballantyne Are Fruit and Veggie Chips Healthy?

YT 3 minutes 5 seconds Dr. Sarah Ballantyne Quality vs. Quantity: Which Type of Food Matters Most? YT 2 minutes 50 seconds Dr. Sarah Ballantyne Fresh vs Frozen Foods: What is More Nutrient Dense? YT 2 minutes 28 seconds Dr. Sarah Ballantyne The TRUTH About Strawberries vs. Blueberries

YT 1 minute 48 seconds Dr. Sarah Ballantyne Are FODMAPs the Problem? YT 2 minutes 23 seconds Dr. Sarah Ballantyne Does Pickling Vegetables Increase Nutrients? YT 3 minutes 16 seconds Dr. Sarah Ballantyne Are Fruits ACTUALLY Good For You?

YT 3 minutes 4 seconds Dr. Sarah Ballantyne Sugar vs. Sweetener: The TRUTH You Haven't Been Told YT 3 minutes 15 seconds Dr. Sarah Ballantyne I Can’t Eat Tomatoes! YT 2 minutes Dr. Sarah Ballantyne The Truth About Cruciferous Vegetables and Your Thyroid

YT 1 minute 48 seconds Dr. Sarah Ballantyne Nutrient Dense Herbal Tea? YT 1 minute 30 seconds Dr. Sarah Ballantyne Are DHA Milk and Omega3 Eggs Healthy? YT 2 minutes 57 seconds Dr. Sarah Ballantyne Vegan Butter vs Butter?

YT 1 minute 27 seconds Dr. Sarah Ballantyne What is the BEST oil to use? YT 3 minutes 3 seconds Dr. Sarah Ballantyne Is Coconut Oil a Healthy Option? YT 1 minute 57 seconds Dr. Sarah Ballantyne How Do Vitamin D and K Work Together?

YT 1 minute 51 seconds Dr. Sarah Ballantyne Full Fat Dairy Vs Low Fat Dairy YT 2 minutes 22 seconds Dr. Sarah Ballantyne The MOST Nutrient Dense Non-Leafy Vegetable? YT 3 minutes 13 seconds Dr. Sarah Ballantyne Eat the Rainbow: Counting All Plant Foods

YT 2 minutes 29 seconds Dr. Sarah Ballantyne Eat the Rainbow: Foods with Multiple Colors YT 2 minutes 34 seconds Dr. Sarah Ballantyne Eat the Rainbow: Different Colors of the Same Food YT 1 minute 33 seconds Dr. Sarah Ballantyne Do ALL Plant Foods Count?

YT 3 minutes 45 seconds Dr. Sarah Ballantyne Easy Tips for Increasing Dietary Diversity! YT 3 minutes 53 seconds Dr. Sarah Ballantyne Do We Really Need to Eat 30 Plant Foods a Week? YT 1 minute 58 seconds Dr. Sarah Ballantyne Eating Too Many Brazil Nuts?

YT 1 minute 10 seconds Dr. Sarah Ballantyne Should we Avoid High Histamine Foods? YT 1 minute 24 seconds Dr. Sarah Ballantyne Heavy Metals in Root Vegetables? YT 1 minute 34 seconds Dr. Sarah Ballantyne Are Dried Mushrooms Nutrient Dense?

YT 1 minute 56 seconds Dr. Sarah Ballantyne Corn Starch, Tapioca Starch, and Arrowroot Powder? YT 3 minutes 10 seconds Dr. Sarah Ballantyne Missing on Nutrients if Food is Undigested? YT 3 minutes 55 seconds Dr. Sarah Ballantyne Is ANY Amount of Beer and Wine Healthy?

YT 2 minutes 9 seconds Dr. Sarah Ballantyne Nutrient Loss from Prepping Veggies? YT 2 minutes 8 seconds Dr. Sarah Ballantyne What's so rad about radishes? YT 1 minute 27 seconds Dr. Sarah Ballantyne What to eat if I can't eat eggs?

YT 3 minutes 28 seconds Dr. Sarah Ballantyne Eggs are one of the most debated animal foods! YT 2 minutes 17 seconds Dr. Sarah Ballantyne Eggs are HOW nutrient dense? YT 1 minute 17 seconds Dr. Sarah Ballantyne Missing Out by Skipping Nightshades?

YT 3 minutes 20 seconds Dr. Sarah Ballantyne Should We Be Avoiding Nitrites? YT 3 minutes 19 seconds Dr. Sarah Ballantyne Stress Response, food Sensitivity or Allergy? YT 2 minutes 18 seconds Dr. Sarah Ballantyne What is phytic acid and do we need to worry about it?

YT 3 minutes 3 seconds Dr. Sarah Ballantyne Are Liver Pills Worth it? YT 2 minutes 22 seconds Dr. Sarah Ballantyne Beef liver? No way, no how! YT 2 minutes 28 seconds Dr. Sarah Ballantyne Is organ meat really nature's multivitamin?

YT 2 minutes 22 seconds Dr. Sarah Ballantyne Do Flaxseeds Hold Up In A Smoothie? YT 2 minutes 18 seconds Dr. Sarah Ballantyne Is Flaxseed Healthy Or A Fad? YT 1 minute 30 seconds Dr. Sarah Ballantyne Allergic to Nuts, what to eat insead?

YT 1 minute 17 seconds Dr. Sarah Ballantyne Is Corn A Grain Or A Veggie? YT 2 minutes 16 seconds Dr. Sarah Ballantyne Apple cider vinegar shots: What you need to know YT 1 minute 58 seconds Dr. Sarah Ballantyne Soy products are a NO for me!

YT 2 minutes 27 seconds Dr. Sarah Ballantyne Soybeans are HOW nutrient dense? YT 2 minutes 59 seconds Dr. Sarah Ballantyne How Does Dehydration Impact Digestion? YT 3 minutes 19 seconds Dr. Sarah Ballantyne Can we flush out all the nutrients?

YT 2 minutes 10 seconds Dr. Sarah Ballantyne Fermented Foods Best on An Empty Stomach? YT 2 minutes 22 seconds Dr. Sarah Ballantyne Aflatoxins In Peanut Butter? YT 2 minutes 19 seconds Dr. Sarah Ballantyne What To Eat If You Don't Like Mushrooms

YT 3 minutes 33 seconds Dr. Sarah Ballantyne Breakfast BEFORE Working out? YT 3 minutes 5 seconds Dr. Sarah Ballantyne How Bad Is Late Night Snacking? YT 2 minutes 14 seconds Dr. Sarah Ballantyne Chia seeds, Healthy Or Fad?

YT 3 minutes 18 seconds Dr. Sarah Ballantyne Do Nightshades Cause Joint Pain? YT 1 minute 18 seconds Dr. Sarah Ballantyne Ew, I Don't Like Carrots! YT 1 minute 58 seconds Dr. Sarah Ballantyne Why The Buzz Around Tart Cherries?

YT 2 minutes 59 seconds Dr. Sarah Ballantyne Mushrooms Are Best Eaten Raw or Cooked? YT 2 minutes 25 seconds Dr. Sarah Ballantyne Caffeinated or Decaf, Is One A Better Choice? YT 1 minute 41 seconds Dr. Sarah Ballantyne Are Frozen Peas and Carrots Nutritionally Pointless?

YT 2 minutes Dr. Sarah Ballantyne I Can't Stand the Taste of Peas! YT 1 second [Private video] YT 1 second [Private video]

YT 1 second [Private video]