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Invidious > Channel > MadFit

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YT 32 minutes 55 seconds MadFit 30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment) YT 14 minutes 7 seconds MadFit 14 MIN CHRISTMAS DANCE PARTY WORKOUT - burn calories to the classics! YT 9 minutes 32 seconds MadFit 7 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down

YT 14 minutes 36 seconds MadFit 15 MIN HALLOWEEN DANCE PARTY WORKOUT - Full Body/No Equipment YT 17 minutes 41 seconds MadFit 15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout YT 17 minutes 9 seconds MadFit 15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

YT 41 minutes 22 seconds MadFit 1000 REPS ABS WORKOUT - A Total Core Challenge! YT 7 minutes 41 seconds MadFit 5 MIN LEAN LEGS WORKOUT (Intense & No Equipment) YT 11 minutes 36 seconds MadFit SABRINA CARPENTER DANCE WORKOUT - Short N' Sweet (Full Body Cardio)

YT 14 minutes 58 seconds MadFit UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine) YT 23 minutes 35 seconds MadFit 20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment) YT 46 minutes 49 seconds MadFit 1000 REPS FULL BODY WORKOUT - Abs, Upper Body, Lower Body

YT 3 minutes 31 seconds MadFit JADE - Angel Of My Dreams FULL BODY DANCE WORKOUT YT 2 minutes 56 seconds MadFit Tommy Richman - MILLION DOLLAR BABY SQUAT CHALLENGE YT 3 minutes 11 seconds MadFit Shaboozey - A Bar Song (Tipsy) FULL BODY DANCE WORKOUT

YT 3 minutes 34 seconds MadFit Billie Eilish - Birds Of A Feather ABS WORKOUT ROUTINE YT 3 minutes 24 seconds MadFit Chappell Roan - HOT TO GO! Full Body Dance Workout YT 18 minutes 3 seconds MadFit 15 MIN KILLER HIIT Full Body Workout (No Equipment, At Home)

YT 3 minutes 46 seconds MadFit Tauba Tauba - DANCE WORKOUT (Bad Newz, Vicky Kaushal, Triptii Dimri, Karan Aujla) YT 7 minutes 26 seconds MadFit 5 MIN EVERYDAY CORE WORKOUT - At Home Total Core Routine YT 7 minutes 18 seconds MadFit 5 MIN TONED ARMS WORKOUT - No Equipment

YT 17 minutes 4 seconds MadFit 200 REP SQUAT CHALLENGE (Booty & Thigh Workout No Equipment) YT 17 minutes 29 seconds MadFit 15 MIN ROLL OUT OF BED/PYJAMA WORKOUT (No jumping, No equipment) YT 7 minutes 16 seconds MadFit 5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)

YT 32 minutes 57 seconds MadFit 30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping) YT 7 minutes 7 seconds MadFit 5 MIN AB BLAST - a quick & intense core workout YT 22 minutes 56 seconds MadFit 20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment

YT 12 minutes 17 seconds MadFit 10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats) YT 11 minutes 52 seconds MadFit 10 min STANDING ABS Workout (No Equipment, No Repeats) YT 16 minutes 30 seconds MadFit POST WORKOUT STRETCH - for injury prevention & flexibility

YT 12 minutes 50 seconds MadFit 10 min LEG/BUTT/THIGH (Killer No Equipment Workout) YT 22 minutes 53 seconds MadFit 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) YT 11 minutes 56 seconds MadFit 10 MIN TOTAL KILLER CORE (Slow and Controlled)

YT 33 minutes 25 seconds MadFit 30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment) YT 11 minutes 32 seconds MadFit 10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) YT 8 minutes 55 seconds MadFit 7 MIN DAILY ABS WORKOUT - At Home Total Core Workout

YT 26 minutes 9 seconds MadFit FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relaxation YT 18 minutes 23 seconds MadFit 15 MIN TONED ARMS WORKOUT - No Equipment YT 48 minutes 49 seconds MadFit 45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

YT 32 minutes 33 seconds MadFit 30 MIN SLOW & INTENSE ABS - No Equipment YT 32 minutes 37 seconds MadFit 30 MIN FULL BODY HIIT - All Standing, No Repeats, Warm Up & Cool Down YT 22 minutes 59 seconds MadFit 20 MIN KILLER CARDIO AB SCULPT (No Equipment)

YT 12 minutes 26 seconds MadFit 10 MIN ROLL OUT OF BED WORKOUT - (No Jumping) YT 12 minutes 10 seconds MadFit 10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, cardio) YT 13 minutes 29 seconds MadFit 12 MIN SLOW & INTENSE ABS - Workout for Defined Abs

YT 22 minutes 8 seconds MadFit 20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping) YT 16 minutes 38 seconds MadFit 15 min RELAX & RECOVER STRETCH (No Talking) YT 11 minutes 21 seconds MadFit 10 min FULL BODY HIIT (Apartment Friendly, No Repeat Burn)

YT 3 minutes 3 seconds MadFit 3 MIN ABS CHALLENGE (Padam Padam - Kylie Minogue) YT 15 minutes MadFit 15 MIN THROWBACKS DANCE PARTY WORKOUT (pt. 2) YT 15 minutes 17 seconds MadFit 15 MIN THROWBACKS DANCE PARTY WORKOUT - Full Body/No Equipment

YT 32 minutes 22 seconds MadFit 30 min Low Impact FULL BODY Workout (No Equipment + No Jumping) YT 22 minutes 13 seconds MadFit SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact) YT 3 minutes 14 seconds MadFit Dua Lipa - Dance The Night FULL BODY WORKOUT (From Barbie The Album)

YT 6 minutes 22 seconds MadFit 5 MIN DAILY ABS WORKOUT - At Home Total Core Routine YT 20 minutes 19 seconds MadFit 20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment YT 16 minutes 38 seconds MadFit 15 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

YT 11 minutes 39 seconds MadFit 10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment) YT 11 minutes 30 seconds MadFit 10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) YT 11 minutes 25 seconds MadFit 10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

YT 33 minutes 7 seconds MadFit 2 in 1 ABS & BOOTY- Home Workout, No Equipment (30 min) YT 22 minutes 18 seconds MadFit 20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout YT 11 minutes 12 seconds MadFit 10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

YT 6 minutes 41 seconds MadFit 5 MIN UPPER BODY WARM UP ROUTINE - total upper body warm up YT 32 minutes 28 seconds MadFit 30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping) YT 6 minutes 59 seconds MadFit 5 MIN MORNING STRETCH - A gentle routine for beginners

YT 21 minutes 47 seconds MadFit 20 MIN SLOW & INTENSE ABS/CORE - No Equipment YT 11 minutes 30 seconds MadFit 10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment) YT 17 minutes 27 seconds MadFit TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)

YT 3 minutes 36 seconds MadFit Miley Cyrus - Flowers PLANK & ABS WORKOUT ROUTINE YT 6 minutes 40 seconds MadFit 6 MIN FLAT ABS WORKOUT - with music (At Home No Equipment) YT 22 minutes 9 seconds MadFit 400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)

YT 17 minutes 4 seconds MadFit 15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) YT 8 minutes 32 seconds MadFit 7 MIN KILLER ABS - (At Home, No Equipment) YT 14 minutes 21 seconds MadFit 15 MIN TIKTOK HITS DANCE WORKOUT - Full Body/No Equipment

YT 16 minutes 20 seconds MadFit ONE DIRECTION 15 MIN DANCE PARTY WORKOUT (part 2) - Full Body/No Equipment YT 16 minutes 53 seconds MadFit 15 MIN THIGH AND BOOTY SCULPT (Toned Glutes, Inner & Outer Thighs, No Equipment) YT 11 minutes 56 seconds MadFit 10 MIN INTENSE ABS (No Equipment) - Total Killer Core

YT 17 minutes 32 seconds MadFit 15 MIN TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment) YT 21 minutes 50 seconds MadFit 20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping) YT 8 minutes 45 seconds MadFit 7 MIN TONED ARMS WORKOUT (No Equipment)

YT 22 minutes 6 seconds MadFit THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins) YT 8 minutes 26 seconds MadFit 7 MIN ABS FOR BEGINNERS (follow along, no equipment) YT 11 minutes 59 seconds MadFit 10 MIN KILLER HIIT Full Body Workout (No Equipment, Basic Exercises, Cardio At Home)

YT 22 minutes 14 seconds MadFit 20 MIN FULL BODY WORKOUT - Wrist Friendly & No Jumping! YT 6 minutes 38 seconds MadFit 5 MIN LEAN LEGS WORKOUT (Intense & No Equipment) YT 16 minutes 45 seconds MadFit 15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

YT 32 minutes 41 seconds MadFit 30 MIN FULL BODY HIIT (No Jumping + No Equipment) YT 7 minutes 8 seconds MadFit FUN 7 MIN CARDIO DANCE FITNESS CHALLENGE - No Equipment (with music and beeps) YT 14 minutes MadFit 12 min STANDING ABS Workout (No Equipment)

YT 7 minutes 58 seconds MadFit 6 MIN PLANK CHALLENGE - A Core and Arm Workout! YT 6 minutes 35 seconds MadFit 5 MIN FULL BODY - A quick & intense total body burn YT 14 minutes 22 seconds MadFit 12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)

YT 18 minutes 27 seconds MadFit SIX PACK ABS WORKOUT / 500 Rep Ab Challenge (No Equipment) YT 17 minutes 16 seconds MadFit 15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly) YT 30 minutes 50 seconds MadFit 30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)

YT 3 minutes 23 seconds MadFit Post Malone - I Like You (A Happier Song) w. Doja Cat - AB WORKOUT ROUTINE YT 2 minutes 45 seconds MadFit Charlie Puth - Left And Right (feat. Jung Kook of BTS) FULL BODY WORKOUT ROUTINE! YT 12 minutes 15 seconds MadFit 10 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)

YT 22 minutes 54 seconds MadFit 20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) YT 16 minutes 33 seconds MadFit 15 MIN BOOTY BURN (At Home, No Equipment, No Repeats) YT 5 minutes 33 seconds MadFit 5 MIN TONED ARMS WORKOUT - with music & beeps (Dancer Arms No Equipment)

YT 11 minutes 24 seconds MadFit 10 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeats) YT 8 minutes 52 seconds MadFit 7 MIN DAILY STRETCH to Fix Your Posture! YT 15 minutes 21 seconds MadFit 15 min HARRY'S HOUSE DANCE PARTY WORKOUT - full body/no equipment

YT 11 minutes 18 seconds MadFit 10 MIN FULL BODY SWEAT SESH (no jumping, no equipment) YT 3 minutes 20 seconds MadFit Lizzo - About Damn Time // FULL BODY DANCE CARDIO YT 21 minutes 36 seconds MadFit 20 min TOTAL BEGINNER FULL BODY Workout (No Equipment)

YT 12 minutes 13 seconds MadFit 10 MIN GLUTE BRIDGE BURNOUT - on the floor booty pump! YT 12 minutes 14 seconds MadFit TONE YOUR ARMS WORKOUT (10 mins, No Equipment) YT 16 minutes 23 seconds MadFit 2 in 1- ABS & BOOTY At Home Workout (booty band, no repeats)

YT 6 minutes 16 seconds MadFit 100 REP SQUAT CHALLENGE (Tone & Lift the Booty & Thighs) YT 22 minutes 48 seconds MadFit 20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment) YT 7 minutes 24 seconds MadFit 5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment

YT 31 minutes 4 seconds MadFit 30 MIN FULL BODY DANCER SCULPT (No Equipment, Toning, & Lengthening Workout) YT 7 minutes 5 seconds MadFit 5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility) YT 31 minutes 47 seconds MadFit 30 MIN FULL BODY HIIT (No Jumping + No Equipment)

YT 5 minutes 54 seconds MadFit 5 MIN FLAT ABS WORKOUT - with music & beeps (At Home No Equipment) YT 3 minutes 3 seconds MadFit Harry Styles - As It Was FULL BODY DANCE WORKOUT YT 11 minutes 45 seconds MadFit 10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

YT 3 minutes 36 seconds MadFit HAPPY DANCE WARM UP - Easy, Follow Along, No Equipment (David Guetta - Would I Lie To You) YT 21 minutes 8 seconds MadFit 20 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Cardio At Home) YT 3 minutes 28 seconds MadFit Megan Thee Stallion & Dua Lipa - Sweetest Pie (FULL BODY DANCE WORKOUT)

YT 6 minutes 32 seconds MadFit Do This Warm Up Before Every Workout (5 Min No Jumping Routine) YT 16 minutes 51 seconds MadFit 15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment) YT 11 minutes 37 seconds MadFit 10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

YT 11 minutes 41 seconds MadFit THE BEST LOWER ABS WORKOUT (10 min Lower Belly Burn) YT 11 minutes 17 seconds MadFit 10 min FULL BODY HIIT (Apartment Friendly Fat Burn) YT 25 minutes 21 seconds MadFit 25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

YT 4 minutes 2 seconds MadFit Taylor Swift - Message In A Bottle ABS WORKOUT ROUTINE YT 22 minutes 18 seconds MadFit 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) YT 6 minutes 50 seconds MadFit 5 MIN TONED ARMS WORKOUT (Sculpt & Define)

YT 12 minutes 20 seconds MadFit 10 MIN INTENSE ABS - No Equipment YT 3 minutes 26 seconds MadFit Charlie Puth - Light Switch DANCE WORKOUT YT 16 minutes 44 seconds MadFit 15 MIN BOOTY & ABS - No Equipment Flat Belly & Round Booty Workout

YT 32 minutes 34 seconds MadFit 30 min SLOW & INTENSE ABS Workout for Defined Abs - No Equipment YT 10 minutes 14 seconds MadFit 10 MIN CHRISTMAS DANCE WORKOUT - Feel Good Sweat Session! YT 32 minutes 54 seconds MadFit 30 MIN CARDIO AB SCULPT WORKOUT with Warm Up & Cool Down (No Equipment)

YT 17 minutes 18 seconds MadFit 15 MIN BEGINNER CARDIO Workout (At Home No Equipment) YT 9 minutes 46 seconds MadFit Taylor Swift - All Too Well (10 Minute Version) DANCE WORKOUT YT 24 minutes 46 seconds MadFit 20 min Relaxing STRETCH/YOGA for FLEXIBILITY & STRESS RELIEF

YT 6 minutes 32 seconds MadFit 5 MIN FLAT ABS! A Total Core Workout (No Equipment) YT 9 minutes 17 seconds MadFit 10 MIN DANCE PARTY WORKOUT - Full Body Energy Boost! YT 11 minutes 32 seconds MadFit 10 MIN ABS + HIIT Workout - Toned Tummy, No Equipment

YT 16 minutes 44 seconds MadFit 15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment) YT 32 minutes 13 seconds MadFit 30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact) YT 3 minutes 58 seconds MadFit Adele - Easy On Me // FULL BODY DANCE WORKOUT

YT 12 minutes 4 seconds MadFit 10 MIN LOWER ABS WORKOUT /No Equipment Lower Belly Burn (Intense) YT 3 minutes 46 seconds MadFit Ed Sheeran - Shivers ABS WORKOUT ROUTINE YT 16 minutes 46 seconds MadFit 15 MIN FULL BODY - Slow & On The Floor (Low Impact)

YT 3 minutes 13 seconds MadFit Doja Cat - Woman // FULL BODY DANCE WORKOUT YT 32 minutes 16 seconds MadFit 30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build YT 12 minutes MadFit 10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

YT 12 minutes 1 second MadFit 10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment) YT 14 minutes 18 seconds MadFit 12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility YT 13 minutes 26 seconds MadFit 12 min FULL BODY HIIT (No Jumping, No Repeat Fat Burning Workout)

YT 16 minutes 46 seconds MadFit 15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats) YT 32 minutes 17 seconds MadFit 30 MIN FULL BODY HIIT (No Jumping + No Equipment) YT 11 minutes 38 seconds MadFit 10 MIN STANDING ABS + HIIT (Equipment Free Fat Burn)

YT 6 minutes 44 seconds MadFit 5 MIN FULL BODY STRETCH & COOL DOWN YT 17 minutes 6 seconds MadFit 15 MIN THIGH WORKOUT (No Equipment) - Tone & Tighten Inner and Outer Thighs YT 7 minutes 28 seconds MadFit 6 MIN FLAT ABS WORKOUT (At Home No Equipment)

YT 35 minutes 55 seconds MadFit 30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App) YT 16 minutes 36 seconds MadFit 15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment) YT 11 minutes 44 seconds MadFit 10 MIN STANDING ABS + HIIT (No Equipment Fat Burn)

YT 4 minutes 9 seconds MadFit Ed Sheeran - Bad Habits ABS WORKOUT ROUTINE YT 21 minutes 38 seconds MadFit 20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment) YT 11 minutes 46 seconds MadFit 200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

YT 3 minutes 18 seconds MadFit Olivia Rodrigo - good 4 u FULL BODY WORKOUT ROUTINE YT 11 minutes 57 seconds MadFit 10 MIN CARDIO WORKOUT AT HOME (No Equipment Fat Burn) YT 11 minutes 32 seconds MadFit 10 min Standing ABS WORKOUT (Intense & Effective)

YT 31 minutes 46 seconds MadFit 30 MIN FULL BODY HIIT (No Jumping + No Equipment) YT 16 minutes 25 seconds MadFit 15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs) YT 13 minutes 28 seconds MadFit 12 min FULL BODY HIIT NO JUMPING (Apartment Friendly Fat Burning Workout)

YT 11 minutes 25 seconds MadFit 10 MIN INTENSE LOWER ABS WORKOUT (Lower Belly Burn) - No Equipment YT 3 minutes 48 seconds MadFit Billie Eilish - Your Power WORKOUT ROUTINE (Full Body Dance Workout) YT 17 minutes 3 seconds MadFit 15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)

YT 6 minutes 40 seconds MadFit 5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment YT 17 minutes 10 seconds MadFit 2 in 1 FLAT BELLY & ROUND BOOTY Workout (15 min Home Workout) YT 6 minutes 39 seconds MadFit 5 MIN FAT BURNER - Full Body Workout (No Equipment)

YT 2 minutes 53 seconds MadFit Kali Uchis – telepatía ABS & ARMS WORKOUT ROUTINE YT 22 minutes 55 seconds MadFit 20 min Full Body Workout/Stretch for STRESS & ANXIETY Relief YT 3 minutes 50 seconds MadFit Doja Cat - Kiss Me More FULL BODY WORKOUT ROUTINE (ft.SZA)

YT 17 minutes 10 seconds MadFit TONED ARMS WORKOUT - No Equipment (quick + intense) YT 3 minutes 12 seconds MadFit Justin Bieber - Hold On AB WORKOUT ROUTINE YT 17 minutes 27 seconds MadFit 15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

YT 2 minutes 12 seconds MadFit Masked Wolf - Astronaut in the Ocean FULL BODY WORKOUT ROUTINE YT 18 minutes 27 seconds MadFit LOW IMPACT BOOTY & LEG WORKOUT - no squats, no lunges, no equipment (16 min) YT 14 minutes 14 seconds MadFit 12 MIN ABS + HIIT Workout - Toned Tummy, No Equipment

YT 22 minutes 24 seconds MadFit 20 MIN FULL BODY HOME WORKOUT - No Equipment YT 3 minutes 37 seconds MadFit Justin Bieber - Peaches BOOTY WORKOUT ROUTINE (ft. Daniel Caesar, Giveon) YT 13 minutes 22 seconds MadFit 10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

YT 11 minutes 43 seconds MadFit 10 MIN CARDIO WORKOUT AT HOME (No Jumping, No Equipment) YT 33 minutes 28 seconds MadFit 30 MIN FULL BODY DANCER SCULPT WORKOUT (No Equipment) YT 16 minutes 32 seconds MadFit 15 MIN DUA LIPA DANCE PARTY WORKOUT - Full Body/No Equipment

YT 17 minutes 24 seconds MadFit 15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment) YT 2 minutes 56 seconds MadFit Tiesto - The Business ABS WORKOUT ROUTINE YT 3 minutes 55 seconds MadFit The Weeknd - Save Your Tears FULL BODY WORKOUT ROUTINE

YT 16 minutes 36 seconds MadFit 15 MIN STRETCH FOR SPLITS (front splits flexibility routine) YT 10 minutes 31 seconds MadFit 8 MIN PLANK WORKOUT CHALLENGE (No Equipment)