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Invidious > Channel > Antranik Kizirian

Antranik Kizirian	101000 subscribers    RSS
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YT 4 minutes Antranik Kizirian Eliminate Back Tension with the Couch Stretch! YT 48 minutes 15 seconds Antranik Kizirian 45 Minute Full Body POWER Yoga Session (Free Yoga Class!) YT 29 minutes 59 seconds Antranik Kizirian 30min Euphoric Yoga for Hamstrings, Lower Back and Hip Flexors

YT 37 minutes 23 seconds Antranik Kizirian 37 minute Vinyasa Yoga Flow for Full Body Flexibility with Antranik YT 12 minutes 45 seconds Antranik Kizirian Top 9 Exercises to Rehab, Protect and Warmup Your Shoulders with Antranik YT 40 minutes 35 seconds Antranik Kizirian 40 Minute Full Body Yoga Class with Antranik

YT 26 minutes 36 seconds Antranik Kizirian 25min Strength & Flexibility Follow Along Video with Antranik YT 2 minutes 36 seconds Antranik Kizirian The Best Hanging Shoulder Mobility Warmup You're Not Doing! YT 37 minutes 33 seconds Antranik Kizirian 35min Badass Yoga Flow with Antranik (Free Yoga Class!)

YT 40 minutes 59 seconds Antranik Kizirian 40min Dynamic Yoga for Hip Flexibility, Strength & Control with Antranik (Free Yoga Class!) YT 36 minutes 55 seconds Antranik Kizirian 35 Minute Full Body Yoga for Strength & Flexibility with Antranik YT 8 minutes 15 seconds Antranik Kizirian Take your DOWN DOG to the NEXT LEVEL (Epic Detail & Alignment Cues by Antranik)

YT 21 minutes 49 seconds Antranik Kizirian 20 Minute Energizing Yoga Flow with Antranik (Free Yoga Class) YT 21 minutes 1 second Antranik Kizirian 20 Minute Dynamic Flexibility Yoga Session with Antranik (Free Yoga Class) YT 24 minutes Antranik Kizirian Yoga for Flexibility & Posture with Antranik (20min class, All Levels, Beginner to Intermediate)

YT 4 minutes 14 seconds Antranik Kizirian Top Tips For Mad Hamstring Gains (Especially in Yoga Class) YT 5 minutes 10 seconds Antranik Kizirian Top 5 Ways to MAXIMALLY Stretch Your HIP FLEXORS in Yoga Class YT 3 minutes 38 seconds Antranik Kizirian How to Strengthen Wrists for EVERYTHING (Part 2 of 2)

YT 3 minutes 44 seconds Antranik Kizirian Best Hip Flexor Stretch You Can Do Anywhere! (And Hamstrings!) YT 2 minutes 15 seconds Antranik Kizirian How to Strengthen Wrists for Pushups, Handstand, Planche, Gymnastics, Yoga (No equipment needed!) YT 1 minute 53 seconds Antranik Kizirian Hip Flexibility Program by Antranik 😊

YT 3 minutes 18 seconds Antranik Kizirian CALISTHENICS WORKOUT 💪 AT MUSCLE BEACH! 💪 Still Rings, Traveling Rings, Slackline, KIDS and more! YT 2 minutes 27 seconds Antranik Kizirian CHILL CALISTHENICS WORKOUT 💪 BACK AT MUSCLE BEACH! 💪 Stretching, Skills, Rings, Abs, Slackline.. YT 1 minute 44 seconds Antranik Kizirian How to Stretch Your Lats (Very Easy and Comfortably!) Using a Low Pullup Bar with Antranik

YT 2 minutes 51 seconds Antranik Kizirian Stretch for Upper Back Pain (Rhomboid Pain) with Antranik YT 1 minute 38 seconds Antranik Kizirian BEST Foam Roller Stretch for Back, Shoulders, Lats, Chest, Posture (Straighter Handstands & Bridges) YT 14 minutes 23 seconds Antranik Kizirian Day 20 - 🌊 Zen Ocean Yoga 🌊 with Antranik (Yoga on a Stand Up Paddleboard in the Pacific Ocean)

YT 19 minutes 50 seconds Antranik Kizirian Day 19 ⏰ Yoga for Posture Throwback ⏰ - Yoga with Antranik YT 24 minutes 42 seconds Antranik Kizirian Day 18 - Reverse Crescent Lunge Hip Flexor Attack! - Yoga with Antranik YT 29 minutes 57 seconds Antranik Kizirian Day 17 🍑 Love Your Hips 🍑 - Yoga with Antranik

YT 22 minutes 37 seconds Antranik Kizirian Day 16 😉 Bottom Arm Up! 😉 - Yoga with Antranik YT 10 minutes 4 seconds Antranik Kizirian Day 15 - Short and Sweet - Yoga with Antranik YT 17 minutes 18 seconds Antranik Kizirian Day 14 - Balanced Flow - Yoga with Antranik

YT 10 minutes 12 seconds Antranik Kizirian Day 13 - Shoulderstand Revisit - Yoga with Antranik YT 17 minutes 48 seconds Antranik Kizirian Day 12 🌙 Half Moon Prep 🌙 - Yoga with Antranik YT 28 minutes 43 seconds Antranik Kizirian Day 11 🔥 Half Hour to Bliss 🔥 Yoga with Antranik

YT 12 minutes 18 seconds Antranik Kizirian Day 10 - More Dynamic Rotations 🔄 Yoga with Antranik YT 14 minutes 36 seconds Antranik Kizirian Day 8 - Ankles, Wrists, Bridges & Backbends - Yoga with Antranik YT 18 minutes 47 seconds Antranik Kizirian Day 7 - Back Handclasps and Reverse Prayers - Yoga with Antranik

YT 2 minutes 19 seconds Antranik Kizirian Camel Pose Sweeps with Antranik YT 6 minutes Antranik Kizirian Intermediate Mini Yoga Flow for the Hips (by Antranik in Panama) YT 4 minutes 44 seconds Antranik Kizirian Still Rings Basics: Skin the Cat & German Hang with Antranik

YT 2 minutes 8 seconds Antranik Kizirian 💪 Release your Tight Brachioradialis Muscle 💪for Forearm Relief with Antranik (feat. Medax) YT 4 minutes 27 seconds Antranik Kizirian How to Stretch your Hip Flexors (Quads/Psoas) with Antranik (Part 1) YT 3 minutes 24 seconds Antranik Kizirian AWESOME Shoulder + Lats Stretch by Antranik (good for posture and yoga)

YT 2 minutes Antranik Kizirian Cat Cow Part 2: How to Intensify Cat/Cow and Use it to Transition to Downward Dog with Antranik YT 2 minutes 58 seconds Antranik Kizirian Cat Cow Part 1: How to do Cat/Cow in two different ways with Antranik YT 2 minutes 51 seconds Antranik Kizirian Advanced Shoulder Rolls with Antranik (Part 2)

YT 5 minutes 47 seconds Antranik Kizirian How to Stretch your Hip Flexors (Quads/Psoas) with Antranik (Part 2) YT 4 minutes 21 seconds Antranik Kizirian How to Stretch your Hip Flexors (Quads/Psoas) with Antranik (Part 1) YT 4 minutes 35 seconds Antranik Kizirian How to Improve Active Pike Compression with Antranik

YT 2 minutes 45 seconds Antranik Kizirian Combining Spina's Rotations with Arm Circles in Opposite Directions (Part 2) YT 12 minutes 28 seconds Antranik Kizirian Upper Body Warm Up with Antranik & Aaron (Mobility/Prehab for Shoulders and Wrists) YT 2 minutes 28 seconds Antranik Kizirian Side Kicks and Front Kicks with Antranik

YT 4 minutes 14 seconds Antranik Kizirian Shoulder Roll Progressions for Increasing Scapular Mobility with Antranik YT 35 minutes 1 second Antranik Kizirian 35 Minute Yoga Video for Posture with Antranik (Free Yoga Class) YT 34 seconds Antranik Kizirian Standing Pike Flexibility Test (Standing Forward Bend)

YT 2 minutes 10 seconds Antranik Kizirian How To Do a Partner Assisted Bridge with Antranik YT 30 seconds Antranik Kizirian Piked Skin The Cats with Antranik YT 11 minutes 1 second Antranik Kizirian Middle/Straddle Splits Tutorial with Antranik (Gain Passive & Active Flexibility using Horse Stance)

YT 39 seconds Antranik Kizirian Shoulder Opener for Forearm Stand YT 1 minute 6 seconds Antranik Kizirian Stretch your Shoulders and Upper Back with Antranik YT 3 minutes 14 seconds Antranik Kizirian Camel Pose Backbend Tutorial with Antranik

YT 3 minutes 8 seconds Antranik Kizirian Scapular Shrugs with Antranik YT 4 minutes 25 seconds Antranik Kizirian Best Calf Stretch Ever with Antranik YT 1 minute 12 seconds Antranik Kizirian Antranik's Standing Splits with focus on the Hamstrings

YT 4 minutes 21 seconds Antranik Kizirian Wrist Stretches you can do while sitting or standing (Part 2) YT 4 minutes 10 seconds Antranik Kizirian Wrist Stretches on the floor to improve flexibility (Part 1)