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YT 14 minutes 53 seconds
More Plates More Dates
Vertical Diet Log - Introduction/Overview of Goals
YT 9 minutes 57 seconds
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Vertical Diet Log | Week 1 Update
YT 13 minutes 44 seconds
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I WAS TOLD I'D HAVE A STROKE BEFORE 30 YEARS OLD! | Sleep Apnea CPAP On The Vertical Diet
YT 14 minutes 5 seconds
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Vertical Diet Log | Week 2 & 3 Update
YT 17 minutes 27 seconds
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THE VERTICAL DIET | FULL DAY OF EATING + GUN RUN
YT 34 minutes 38 seconds
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My CHOLESTEROL SKYROCKETED From EGGS And RED MEAT!? | Vertical Diet Week 4-6 Update
YT 17 minutes 43 seconds
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Cholesterol & Inflammation Eating 1 Pound Of Red Meat Per Day - Vertical Diet Log Week 7-14
YT 21 minutes 41 seconds
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I Tried Stan Efferding’s Vertical Diet For A Year And This Is What Happened
YT 22 minutes 36 seconds
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FPSRussia MUTATES In 11 Months... Natty Or Not?
YT 4 hours 9 minutes 30 seconds
WoodysGamertag
PKA 555 More Plates More Dates: Kyles Transformation, TRT, Lock and Load Update
YT 21 minutes 49 seconds
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F*@K YOUR PROTEIN POWDER
YT 2 hours 45 minutes 16 seconds
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Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding
YT 2 minutes 38 seconds
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The Diet Stan Put Gordon Ryan On To Get Jacked
YT 4 minutes 43 seconds
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The Ideal Protein Intake For Nattys Vs. Steroid Users