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Invidious > Channel > MJP Academy of Irish Dance

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YT 9 minutes 6 seconds MJP Academy of Irish Dance EXERCISE ROUTINE Irish Dance -Strength Building for Strong legs and core YT 8 minutes 11 seconds MJP Academy of Irish Dance Improve your flexibility fast! - 15 day Splits Challenge - Irish Dance Higher Kicks YT 13 minutes 43 seconds MJP Academy of Irish Dance Better splits and flexibility fast - 15 Day Challenge - Irish Dance Higher Kicks!

YT 6 minutes 43 seconds MJP Academy of Irish Dance Injury prevention Irish Dance YT 14 seconds MJP Academy of Irish Dance Climb Legs - Irish Dance YT 18 seconds MJP Academy of Irish Dance Jenn shows us an exercise

YT 28 seconds MJP Academy of Irish Dance Candles - Irish Dance YT 10 seconds MJP Academy of Irish Dance Half candles - Irish dance YT 19 seconds MJP Academy of Irish Dance Scissors exercise - Irish Dance

YT 12 seconds MJP Academy of Irish Dance Tuck Jumps - Irish Dance YT 10 seconds MJP Academy of Irish Dance Lower half lunges YT 9 seconds MJP Academy of Irish Dance Lift outs - Irish Dance

YT 11 seconds MJP Academy of Irish Dance One leg calf raises - Irish dance YT 8 seconds MJP Academy of Irish Dance Wall sits with leg lifts - Irish Dance YT 12 seconds MJP Academy of Irish Dance Mini jumps - Irish dance

YT 9 seconds MJP Academy of Irish Dance Knee to shoulder planks- Irish Dance YT 27 seconds MJP Academy of Irish Dance Reverse Hollow Body holds -Irish Dance YT 3 minutes 21 seconds MJP Academy of Irish Dance Scissor Exercise For Irish Dance - MJP