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YT 11 minutes 25 seconds
jessicasmithtv
The Best Cardio Exercises for Losing Weight with a Bad Back
YT 11 minutes 43 seconds
jessicasmithtv
The Best Abs Exercises (That Won't Hurt Your Back) | Full 10 Minute Abs Workout for Bad Backs
YT 2 hours 2 minutes 2 seconds
Music Heals the Soul
Stop Overthinking • Heals all Physical and Mental Injuries • Tibetan Healing Flute
YT 13 minutes 55 seconds
Qigong Meditation
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
YT 22 minutes 36 seconds
Shi Heng Yi Online
Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)
YT 12 minutes 31 seconds
Qigong Meditation
Qigong for SPRING | 10-Min QIGONG STRETCHING for HEART, LUNGS
YT 12 minutes 19 seconds
Qigong Meditation
STRETCHING for Flexibility, and Balance | 10-Minute Evening Qigong Daily Routine
YT 22 minutes 27 seconds
Qigong Meditation
Shaolin Qigong 20 Min Daily Routine
YT 26 minutes 49 seconds
Qigong Meditation
Daily Routine Qigong SELF MASSAGE (20 Min )|to RELAX, REST, and IMPROVE YOUR HEALTH
YT 11 minutes 37 seconds
Qigong Meditation
10-Minute Qigong Daily Routine | MORNING STRETCHING for NECK, SPINE, and SHOULDERS
YT 12 minutes 41 seconds
Qigong Meditation
PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily ( 4K Close Up)