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Invidious > Channel > Team 3D Alpha

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YT 9 minutes 39 seconds Team 3D Alpha FULL BODY TRAINING EVERY DAY? || TRAINING FREQUENCY FOR BEGINNERS, ADVANCED, OBESE || HSP TRAINING YT 10 minutes 25 seconds Team 3D Alpha HOW MUCH MAGNESIUM & ZINC TO INCREASE FREE TESTOSTERONE & LOWER SHBG - 6 REASONS FOR HIGHER DOSES 💊 YT 7 minutes 2 seconds Team 3D Alpha WHY ARE FAT PEOPLE SO STRONG ?? FAT BUT POWERFUL STRONGMAN, POWERLIFTERS & NFL LINEMEN !! 🏋️‍♂️🦍

YT 6 minutes 33 seconds Team 3D Alpha WHY ARE WHITE PEOPLE SO TALL? (OR ARE THEY) YT 9 minutes 28 seconds Team 3D Alpha STOP THIS DATING MISTAKE: ADVICE ON SEX, FEMALE NATURE, HEART BREAKS, MANHOOD, & HUMAN EVOLUTION YT 6 minutes 57 seconds Team 3D Alpha HIGH REPS VS LOW REPS FOR MUSCLE GROWTH: 4 SETS OF 5 REPS VS 4 SETS OF 20+ REPS || STUDY 🧪👨‍⚕️

YT 5 minutes 50 seconds Team 3D Alpha WHY MAINGAINING IS BULLSH*T FOR MOST PEOPLE || CUT, BULK OR DO BODY RECOMPOSITION? (+ MACRO ADVICE) YT 6 minutes 39 seconds Team 3D Alpha HOW MANY SETS PER EXERCISE TO MAXIMIZE MUSCLE GROWTH - SCIENCE BASED - ANSWERING REDDIT FAQs ❓🙋‍♂️ YT 11 minutes 31 seconds Team 3D Alpha HOW TO BREAK MUSCLE & STRENGTH PLATEAUS || 3 CRUCIAL TIPS !!

YT 15 minutes 46 seconds Team 3D Alpha ARE STEROIDS & TRT WORTH IT: 20 BENEFITS & 23 DANGERS & RISKS OF TESTOSTERONE 💉| FULL DETAILED GUIDE YT 5 minutes 26 seconds Team 3D Alpha BEST EXERCISE FOR A HUGE CHEST PUMP - MAX MIND MUSCLE CONNECTION - ANSWERING REDDIT FAQs ❓🙋‍♂️