_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Pollo SCL

Pollo SCL	97 subscribers    RSS
View channel on YouTube Videos Playlists

YT 1 minute 50 seconds CrossFit Jääkarhu Making Hip Contact in the Snatch YT 2 minutes Catalyst Athletics Snatch Hip Contact - How to Keep the Bar Close YT 1 minute 27 seconds Catalyst Athletics Bar Contact in the Clean: How to Keep The Bar Close

YT 4 minutes 35 seconds Zack Telander All About the Split Jerk! YT 13 minutes 22 seconds Squat University Español Elimina el 'Butt Wink' (Guía de Forma Correcta de Sentadilla) YT 8 minutes 8 seconds TOROKHTIY MEDIA Sergio: First STRONG Italian Lightweight / Worlds’23

YT 3 minutes 17 seconds TOROKHTIY The SNATCH Manual / Weightlifting & Functional Fitness YT 3 minutes 3 seconds TOROKHTIY Individual Position for Split Jerk / weightlifting by Torokhtiy YT 7 minutes 41 seconds Weightlifting House Liu Huanhua Sets Two World Records! Last-Chance Olympic Qualifier

YT 8 minutes 35 seconds Levantamiento Valido Karlos Nasar | European Weightlifting Championships 2023 | 221 clean & jerk WORLD RECORD cat 89 YT 55 seconds Bells and Gains Kettlebell complex/ 3 gunslinger-3 long press - 3 windmill #chile #kettlebell #kettlebellexercise YT 6 minutes 34 seconds SenBernabeu Weightlifting Mejora la entrada de tu snatch en 2 simples pasos

YT 8 minutes 6 seconds Oswal Candela Butt Wink (Flexión lumbar) cómo mejorar YT 13 minutes 22 seconds TOROKHTIY Technique: SPLIT JERK / A.TOROKHTIY (Weightlifting) YT 3 minutes 46 seconds Pearman Fitness How to Power / Push Jerk and Split Jerk for Crossfit

YT 6 minutes 53 seconds Squat University Español Sentadillas acorde a tu anatomía YT 3 minutes 49 seconds Olympics How to Improve Your Jerk in Olympic Weightlifting feat. CJ Cummings | Olympians' Tips YT 3 minutes 8 seconds Olympics How to Improve Your Weightlifting Clean Technique ft. CJ Cummings | Olympians' Tips

YT 3 minutes 16 seconds Olympics How to Master the Snatch in Olympic Weightlifting | Olympians' Tips YT 43 seconds Bells and Gains Kettlebell complex- 3 snatch + molino + 3 long press+ molino + 3 presses + molino . YT 1 minute 22 seconds Peng Peng Apply 69 to diving

YT 3 minutes 21 seconds Casa Das Máquinas. SNATCH EM CÂMERA LENTA... YT 1 minute 12 seconds TOROKHTIY Power SNATCH / weightlifting YT 11 minutes 3 seconds Fit Generation TOP 3 PROGRESIONES para GANAR FUERZA (peso muerto, press banca y sentadilla)

YT 8 minutes 17 seconds Fit Generation PRESS de BANCA: 4 CLAVES para Levantar Más Peso y Mejorar tu Técnica (PowerLifting) YT 15 minutes 13 seconds Johannes Kwella Bent Over Row vs Pendlay Row vs Yates Row | Richtige Technik Langhantelrudern YT 5 minutes 21 seconds Geoffrey Verity Schofield How to YATES ROW (INSANE total back developer!)

YT 5 minutes 58 seconds ScottHermanFitness How To: Pendlay Row | 3 GOLDEN RULES (EXPLOSIVE BACK GROWTH!) YT 3 minutes 54 seconds Buff Dudes How to Perform the Pendlay Row - Exercise Tutorial YT 9 minutes 13 seconds Toñete Levantar 100kg en Press de Banca No Es Dificil

YT 4 minutes 9 seconds Дикий Лось Lose Belly And Fix Posture In 5 Minutes! (Japanese Fukutsuji Method) YT 8 seconds Monroe Miller Push Press like THIS!! YT 1 minute 27 seconds Catalyst Athletics Leg Drive vs. Extension | Snatch & Clean Olympic Weightlifting Technique

YT 1 minute 12 seconds Wodstar How to do a Hang Power Snatch by Wodstar YT 2 minutes 3 seconds VBN Fitness Hang Power Clean: ¡evita este ERROR si quieres levantar más peso! YT 8 minutes 8 seconds Profesor Fitness Como Hacer Una RECOMPOSICIÓN CORPORAL Fácilmente Paso a Paso

YT 3 minutes 41 seconds Testify Strength & Conditioning Simple Setup for the Deadlift, Clean, and Snatch YT 5 minutes 59 seconds Mark Bell - Super Training Gym "Nice Snatch" | How To KettleBell Snatch w/ Hannah Eden YT 12 minutes 18 seconds DEPORPRIVÉ Snatch para principiantes - DEPORPRIVÉ LiveXfit

YT 14 seconds Akademiet For Personlig Trening AFPT Hang power clean YT 23 seconds STRONG For Life low hang power snatch no feet YT 30 minutes 2 seconds WODprep I Teach a CrossFit Newbie How to Snatch

YT 2 minutes 31 seconds Testify Strength & Conditioning Easy Setup for Deadlift, Snatch, & Clean (in less than 3 minutes!) YT 8 minutes 51 seconds SenBernabeu Weightlifting Details for a good push jerk YT 4 minutes 26 seconds Testify Strength & Conditioning Snatch vs Power Snatch vs Hang Snatch - What's the Difference?!

YT 3 minutes 44 seconds CrossFit Invictus Beginner's Guide to the Snatch | CrossFit Invictus | Weightlifting YT 2 minutes 16 seconds Marc Pro How to Power Snatch | Tips from Emily Bridgers YT 1 minute TOROKHTIY Power JERK / weightlifting

YT 6 minutes 42 seconds RxFitters Técnica de JERK - Split Jerk y Push Jerk YT 1 minute 32 seconds Clean Health Vince Gironda 8x8 Training Method for Hypertrophy YT 5 minutes 37 seconds Pablo Pizzurno LOGRA TU RACK POSITION AL INSTANTE

YT 4 minutes 49 seconds Simple Strong Science How Low Should The Bar Go During A Bench Press? YT 1 hour 25 minutes 48 seconds Sarah Millican Sarah Millican: Thoroughly Modern Millican (2012) - FULL LIVE SHOW YT 5 minutes 12 seconds RxFitters Técnica de CLEAN - Power Clean y Squat Clean

YT 11 minutes 24 seconds Dr. Borja Bandera 💪 ¡50 y MÁS FUERTE que NUNCA!👨‍⚕️Cómo Ganar MÚSCULO en +50 (sin FÁRMACOS) YT 1 hour 16 minutes 31 seconds Boiler Room Lady Shaka | Boiler Room: Melbourne YT 5 minutes 38 seconds Weightlifting House The Moment Shi Zhiyong Lost His World Record

YT 2 minutes 42 seconds Ainoa Blanco La Bachata - MTZ Manuel Turizo ( Flamencover - Ainoa Blanco ) YT 12 minutes 16 seconds musclemonsters The ONLY 7 Exercises You Need for Mass YT 10 minutes 20 seconds ScottHermanFitness 5 Dumbest Squat Mistakes Sabotaging Your Leg Growth! | STOP DOING THESE!

YT 9 minutes 8 seconds musclemonsters The ONLY 3 Exercises You Need (men over 40) YT 9 minutes 37 seconds Gerard Rodríguez 5 ACCIONES QUE AUMENTAN TUS RESULTADOS (Antes de Entrenar) YT 5 minutes 8 seconds FoundMyFitness Clips Fasting before exercise and the effect on endurance, aerobic, and strength training | Rhonda Patrick

YT 19 minutes 53 seconds ScottHermanFitness 8 Dumbest Deadlift Mistakes Sabotaging Your GAINS! | STOP DOING THESE! YT 26 minutes 5 seconds Anabel Avila Seminario Halterofilia: Técnica de Clean YT 15 minutes 57 seconds DEPORPRIVÉ CÓMO HACER UN CLEAN - PRINCIPIANTES LiveXfit

YT 4 minutes 31 seconds ATHLEAN-X Español ¡Cómo Desarrollar CUADRICEPS MÁS GRANDES Rápido! YT 7 minutes 35 seconds moveSKILL Learning the Push Jerk YT 13 minutes 13 seconds Elliott Hulse | STRENGTH Teaching the Deadlift on a First Timer

YT 12 minutes 14 seconds Jeff Nippard How To Get A Huge Bench Press with Perfect Technique YT 10 minutes 44 seconds Elliott Hulse | STRENGTH Why Front Squats Are Better For Athletes YT 5 minutes 43 seconds Barbell Logic How To Barbell Row: Programming & Proper Form

YT 3 minutes 25 seconds Barbell Logic Best Exercises for Strength YT 4 minutes 9 seconds Training Norte · Online Training Técnica de Clean - Power clean y squat clean YT 3 minutes 55 seconds ScottHermanFitness How To: Barbell Incline Chest Press

YT 17 minutes 13 seconds SaLVeTa Sport Estas son las DIFERENCIAS Entre Strict Press, Push Press y Push Jerk 🏋️‍♂️ YT 20 minutes 13 seconds a-ha Full Concerts HD a ha - Nobel Peace Prize Oslo, Norway 11.12.2015 (Full Show HD) YT 4 minutes 24 seconds On Ice Perspectives "Find Me", World Champion Ice Dancers Gabriella Papadakis, Guillaume Cizeron perform 2020 Free Dance

YT 1 second [Deleted video] YT 4 minutes 27 seconds Total Fitness Bodybuilding Dumbbell Bench to Barbell Bench Conversion YT 4 minutes 30 seconds DeportesUncomo Ejercicio con Pesas - Diferencias entre el Squat Clean, el Power Clean y el Hang Clean en CrossFit

YT 16 minutes 42 seconds WODprep Functional Fitness Beginners: Top 5 Movements to Learn YT 50 seconds Fitness Pain Free Squat Clean + Thruster + Thruster Split Jerk YT 5 minutes 27 seconds ATHLEAN-X Español Dolor y Chasquido en los Hombros ¡SOLUCIÓN CORTO Y LARGO PLAZO!

YT 1 minute 36 seconds Nathan Washington KB Snatch YT 12 minutes 21 seconds Fisiolution 5 EXERCISES for SHOULDER pain Fisiolution Physiolution YT 8 minutes 58 seconds Fisiolution DOLOR de HOMBRO - EJERCICIOS Tendinitis hombro Fisioterapia | Fisiolution

YT 11 minutes 23 seconds Fisiolution Ejercicios para TENDINITIS de HOMBRO | Fisiolution YT 23 minutes 40 seconds Mariana Quevedo | Fisioterapia Querétaro Ejercicios para Fortalecer el MANGUITO ROTADOR YT 10 minutes 12 seconds FisioSanfer San Fernando de Henares Rotura manguito rotador. Ejercicio terapéutico.

YT 5 minutes 37 seconds Julien LEPRETRE Dolor de HOMBRO: 5 ejercicios para el manguito rotador YT 3 minutes 13 seconds DELAURENTIS Blade Runner • Love Theme • Vangelis (cover by DeLaurentis) YT 16 seconds Korey Van Wyk KB Zottman Curl

YT 5 minutes 41 seconds Entrenador Personal - Malagaentrena 🔴 Los Mejores EJERCICIOS de BICEPS con MANCUERNAS || BICEPS FUERTES YT 10 minutes 18 seconds Entrenador Personal - Malagaentrena 🔴 Los Mejores Ejercicios HOMBROS con MANCUERNAS || EJERCICIOS MUSCULACIÓN HOMBROS YT 4 minutes 34 seconds Entrenador Personal - Malagaentrena 🔴 Los Mejores EJERCICIOS MANCUERNAS TRICEPS || TRICEPS con MANCUERNAS

YT 13 minutes 36 seconds BUFF Academy APP ¿Como Entrenar los ANTEBRAZOS? Los Mejores Ejercicios YT 20 minutes 47 seconds DANIELPT FITNESS 20 minute ARMS ABS kettlebell home workout YT 1 second [Deleted video]

YT 7 minutes 13 seconds Jeronimo Milo 🟡🔵🟢🔴 8 - Exercise Progression for Kettlebell Juggling [Power Juggling]. YT 3 minutes 40 seconds TUTOGRAMA EJERCICIO CON MANCUERNAS PARA BRAZOS EN CASA | ULTIMATE 21 REP YT 1 minute 24 seconds Integrated Strength Bicep Curl (Kettlebell)

YT 3 minutes 40 seconds TUTOGRAMA EJERCICIO CON MANCUERNAS PARA BRAZOS EN CASA | ULTIMATE 21 REP YT 1 minute 24 seconds Integrated Strength Bicep Curl (Kettlebell) YT 1 minute 12 seconds Beast Brotherhood Kettlebell Concentration Curl

YT 18 seconds Body Fixers Kettlebell Double Bicep Curl YT 21 seconds Fit Gent Biceps Kettlebell Reverse Grip Curl YT 33 seconds TM Fitness Kettlebell Hip Thrust (Glute Bridge)

YT 29 seconds Greg Brookes Kettlebell Two Handed Swing | Quick Demo YT 29 seconds Jeronimo Milo Russian Kettlebell Swing - Benefits of the “LAZY Swing”. YT 2 minutes 26 seconds Kettlebell Central Kettlebell Side Swing

YT 13 seconds Marcus Filly KB Suitcase Walking Lunge YT 1 minute 18 seconds Dave Glaser Kettlebell Goblet Squat with Press YT 14 seconds Norberto Torrero Swing mano a mano con Kettlebell / Kettlebell Hand to hand swing

YT 10 seconds Paul Hemsworth Goblet Squat to Overhead Press YT 15 seconds Functional Bodybuilding Kettlebell Rack Squat YT 14 seconds Functional Bodybuilding Kettlebell Suitcase Deadlift

YT 1 minute 19 seconds Testosterone Nation The Kettlebell Gorilla Row YT 1 minute 26 seconds TeamSpeedFitness Muscles used in a Single Arm Kettlebell Row YT 54 seconds Rogue Fitness Movement Demo - One Arm Kettlebell Snatch

YT 3 minutes 11 seconds Greg Brookes Kettlebell Clean and Press: The Complete Exercise Tutorial YT 25 seconds Onnit Academy Double Kettlebell Overhead Press YT 1 minute 16 seconds Jason Brown KB Shrug

YT 29 seconds Fitway - Workout Trainer How To Do: Kettlebell Shrug | Shoulder Workout Exercise YT 39 seconds AW Kettlebell Lateral Raise YT 1 minute 49 seconds Greg Brookes How to Perform the Kettlebell Halo | Great Shoulder Warm Up Exercise

YT 6 minutes 38 seconds Norberto Torrero Tutorial de Kettlebell Juggling - Parte 1 YT 1 minute 49 seconds Joe Daniels Kettlebell Muscle Gain Kettlebell Squat Variations: The Transformer Squat YT 1 minute 1 second Wolf Brigade Kettlebell back squat

YT 40 seconds Norberto Torrero 4 cosas que aprender para hacer Kettlebell juggling (malabares con pesa rusa) YT 8 minutes 2 seconds Norberto Torrero Cómo hacer: Snatch / How to: Kettlebell Snatch YT 1 second [Private video]

YT 16 seconds Gareth Sapstead Kettlebell Triceps Arm Bar YT 21 seconds Marcus Filly Kettlebell Reverse Curl YT 5 minutes 39 seconds Cavemantraining™ Alternating Kettlebell Jerk into Windmill—Great for sensible AMRAPs

YT 21 minutes 10 seconds Norberto Torrero Reaccionando a videos de entrenamiento con Kettlebell YT 10 minutes 34 seconds Cavemantraining™ Biceps and Triceps Workout—MAX PUMP! YT 1 minute 1 second Cavemantraining™ Difference between press, push press, and jerk (clean and press)

YT 2 minutes 42 seconds SET FOR SET 8 Kettlebell Tricep Exercises | How To Build Horseshoe Triceps with KBs YT 4 minutes 36 seconds Voice of Armwrestling Kettlebell Arm Wrestling Training (Skull Crushers for Triceps Press) YT 22 minutes 28 seconds Fit Gent 65 KETTLEBELL EXERCISES AND WHICH MUSCLES THEY TARGET

YT 2 minutes 56 seconds Fit Gent 8 KETTLEBELL BICEP EXERCISES AND WHICH PART OF THE MUSCLE THEY TARGET YT 6 minutes 58 seconds Voice of Armwrestling Kettlebell Arm Wrestling Training (Hammer Curls) YT 58 seconds Form First Fitness Kettlebell Hammer Curl

YT 2 minutes 53 seconds Buff Body Arm Growth Plateau? KETTLEBELL HAMMER CURLS for BIGGER BICEPS & FOREARMS!! YT 1 minute 6 seconds Jason Brown KB Hammer Curls YT 1 minute 10 seconds Working Muscle COLLEGE WRESTLER

YT 2 minutes 2 seconds ScottHermanFitness How To: Kettlebell High-Pull YT 41 seconds Steve Cotter IKFF Steve Cotter Kettlebell 2 Hands Anyhow YT 55 seconds MyMadMethods Anyhow (Windmill) Kettlebell Exercise

YT 17 minutes 57 seconds Regular Dude Fitness Arm Smasher Workout with Kettlebells YT 48 seconds Rogue Fitness Movement Demo - The Dumbbell Thruster YT 1 minute kettlebell24 Steve Cotter anyhow with two 32s

YT 36 seconds Onnit Kettlebell Exercise: Anyhow Windmill YT 3 minutes 44 seconds Kettlebell Kings Kettlebell Kings Presents: Building Your Arms With Kettlebells YT 2 minutes 2 seconds Tucson Strength Single Leg Deadlift- The best Exercise you are not doing

YT 1 minute 26 seconds Alloy Personal Training Franchise Kettlebell High Pull - How To Coach YT 2 minutes 39 seconds Sun of Sensei Kettlejitsu The Kettlebell Ballistic High Pull for Hand speed and Punching Power YT 47 seconds HYROX HUB Kettlebell high pull

YT 2 minutes Greg Brookes How to Perform the Kettlebell High Pull | Full Movement Breakdown YT 6 minutes 1 second Alex Crockford KETTLEBELL PULL (BACK) WORKOUT! Just 1 kettlebell needed! Build your back at home! YT 37 seconds Forged FATHER Split Stance KB Low To High Rotations

YT 34 seconds Forged FATHER KB High Pulls YT 15 minutes 52 seconds Criticalbench Complete Arm Workout 💪 Kettlebells for Stronger Biceps, Triceps & Forearms YT 42 seconds AussieKettlebells One Arm Kettlebell Jerk | Steve Cotter Workshop Tour

YT 3 minutes 48 seconds Norberto Torrero Mejora la técnica de Kettlebell Snatch | Deja de golpearte el brazo YT 5 minutes 31 seconds Mark Wildman straddle halo YT 20 seconds Onnit Academy Kettlebell Figure 8 to Hold

YT 1 minute 59 seconds Steph Rose Full Body Workout | Intermediate Kettlebell Flow Circuit YT 3 minutes 50 seconds Hardstyle Kettlebell Pro Turkish Get-Up mobility complex YT 7 minutes 9 seconds Imparable.Tv RUTINA CON PESA RUSA O KETTLEBELL PARA GANAR MÚSCULO, FUERZA Y RESISTENCIA

YT 2 minutes 51 seconds Agatsu Kettlebell Snatch - "Did you know?" YT 3 minutes 36 seconds Cavemantraining™ Slow-Motion Full Kettlebell Snatch To See The FINER DETAILS YT 4 minutes 42 seconds Cavemantraining™ 10 steps to kettlebell snatching

YT 10 minutes 48 seconds Jeronimo Milo Especial de levantada turca con molinos en KETTLEBELLS. YT 1 minute 50 seconds Cavemantraining™ Kettlebell Windmill Double And Single Kettlebell YT 3 minutes 9 seconds Hiperaul (Raúl Nacianceno Blanco) Contracción excéntrica ejemplos y definición

YT 1 minute 21 seconds Hiperaul (Raúl Nacianceno Blanco) ¿Qué es la CONTRACCIÓN CONCÉNTRICA? 💪 YT 1 minute 53 seconds Hiperaul (Raúl Nacianceno Blanco) ¿Qué músculo es AGONISTA ANTAGONISTA y SINERGISTA? 🤔 YT 2 minutes 41 seconds Hiperaul (Raúl Nacianceno Blanco) PRONACIÓN Y SUPINACIÓN DEL PIE Y ANTEBRAZO

YT 4 minutes 16 seconds Hiperaul (Raúl Nacianceno Blanco) ¿QUÉ ES ABDUCCIÓN Y ADUCCIÓN?🤔 YT 3 minutes 8 seconds MATT LUXTON HEALTH AND FITNESS Kettlebell Snatch Technique Tutorial YT 1 minute 41 seconds MATT LUXTON HEALTH AND FITNESS Kettlebell Clean & Press Technique Tutorial

YT 38 seconds Jeronimo Milo Molino con kettlebell en 40 segundos (pesa rusa WINDMILL). YT 3 minutes 19 seconds Jeronimo Milo Clean and Jerk with kettlebells. All exercises in ONE. YT 5 minutes 19 seconds Dave MacLean Kettlebell Workout: Jerk Press and Snatch

YT 15 minutes 10 seconds Ameer Rosic How to do a kettlebell snatch in 20 minutes YT 5 minutes 34 seconds Eric Leija Primal Foundations | How to Kettlebell Snatch | Eric Leija YT 8 minutes 23 seconds Mind Pump TV How To Do The Perfect Kettlebell Snatch | Kettlebell Lifestyle

YT 10 minutes 1 second Bestie Health Doing Kettlebell Exercises Every Day Would Do This To Your Body YT 2 minutes 54 seconds Eric Leija Kettlebell Single Exercises & Flows Workout with Eric Leija YT 5 minutes 14 seconds BejaranoFit ¿Cuántos días ENTRENAR a la SEMANA? - la mejor rutina para ganar músculo

YT 5 minutes 9 seconds Mark Wildman Kettlebell Around the Leg High Transition to Step back lunge YT 6 minutes 40 seconds Funk Roberts Do Kettlebells Burn Fat? (Kettlebell HIIT Workout) YT 12 minutes 24 seconds Mark Wildman TURKISH GET UP - A PRIMER

YT 7 minutes 26 seconds Mark Wildman Kettlebell Program Design 2 - Heavy/Light YT 10 minutes 7 seconds Mark Wildman Kettlebell Program Design for Beginners - Tetris of Training Part 1 YT 6 minutes 27 seconds Mark Wildman Kettlebell Single Arm Bench Supported Row - Intro to Kettlebell Rows

YT 1 minute 54 seconds Hyper Strength & Conditioning How to do Kettlebell Ballistic Rows YT 4 minutes 1 second Jeronimo Milo Top 8 Hacks to Learn a Good Kettlebell Clean. YT 8 minutes 13 seconds Chema El Pesao de la Medalla Rutina hipertrofia bíceps con kettlebells

YT 9 minutes 24 seconds Criticalbench 15 MUST-DO Kettlebell Exercises | Strong from Head to Toe YT 10 minutes 57 seconds Jeronimo Milo Learn How to Do a Clean with KETTLEBELLS with these 5 progressive exercises.