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Invidious > Channel > Adam Fields DC

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YT 15 minutes 39 seconds Adam Fields DC Low Back and Core Stabilization on the Mat - Pilates for lower back. Safe for most disc injuries. YT 21 minutes 26 seconds Adam Fields DC Standing Core and Spine Stabilization with Founder Exercises, Good Mornings and stretching YT 12 minutes 13 seconds Adam Fields DC Quick Standing Core Workout to Stabilize your Lower Back - Great for Lumbar Discs

YT 29 minutes 5 seconds Adam Fields DC Mobilize and Stabilize Your Hips with the 90/90 Core and Gluteal Exercises - Prevent Hip Replacement YT 18 minutes 11 seconds Adam Fields DC Standing Core Strengthening - Abs - Glutes - Lower Back - Errectors YT 17 minutes 42 seconds Adam Fields DC Stretch and Strengthen Your Neck Out of Pain - Neck Rehab

YT 15 minutes 25 seconds Adam Fields DC 15 Min Pilates Core Workout with Warmup and Stretches - Intermediate YT 17 minutes 34 seconds Adam Fields DC 17 Minutes of Core Exercises - High Intensity Low Impact Butt and Gut Blaster | Core Galore YT 14 minutes 53 seconds Adam Fields DC Massage Gun for Lumbar Discs and Lower Back Pain with Easy Strengthening Exercises

YT 15 minutes 32 seconds Adam Fields DC Trigger Point Therapy for Low Back Pain w/ Tim Sawyer PT | Using Theracane YT 11 minutes 50 seconds Adam Fields DC Incontinence Help w/ Core Exercises | Pelvic Floor Exercises YT 58 seconds Adam Fields DC Preview of Posture Lift in 13 Min | Exercises for Better Posture #posture #fowardheadposture