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Invidious > Channel > Marek Purczyński

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YT 4 minutes 50 seconds Marek Purczyński Herniated Disc - Degenerative Disc Disease selt treatment - Marek Purczyński YT 3 minutes 18 seconds Marek Purczyński improving deep squat using BOSU - Marek Purczyński YT 4 minutes 53 seconds Marek Purczyński Stop slouching and hunching using 1 simple exercise! - Marek Purczyński

YT 5 minutes 26 seconds Marek Purczyński numbness in the hands, forearms, arms and shoulders -fix it by Yourself ! - Marek Purczynski YT 1 minute 49 seconds Marek Purczyński How strong are your abdominal muscles? Test to find out! YT 4 minutes 18 seconds Marek Purczyński Keep Your shoulderblades together ! - Marek Purczy

YT 2 minutes 42 seconds Marek Purczyński Open up Your hips - good hip mobility - Marek Purczynski YT 2 minutes 42 seconds Marek Purczyński Open up Your hips - good hip mobility - Marek Purczynski YT 3 minutes 59 seconds Marek Purczyński Train your Transversus abdominis using measuring tape - Marek Purczynski

YT 5 minutes 8 seconds Marek Purczyński Vacuum exercises - slim down and fix Your lower back - Marek Purczynski YT 3 minutes 38 seconds Marek Purczyński Treat sciatica symptoms using foam roller - Marek Purczynski YT 3 minutes 19 seconds Marek Purczyński Knee extensions for better knee stabilization - Marek Purczynski

YT 2 minutes 15 seconds Marek Purczyński Leg strenght difference test - Marek Purczynski YT 2 minutes Marek Purczyński improve squat depth using a bar - Marek Purczynski YT 3 minutes 9 seconds Marek Purczyński Serratus anterior muscle activation - right press pattern