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Invidious > Channel > National Center on Health, Physical Activity and Disability (NCHPAD)

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YT 3 minutes 2 seconds
National Center on Health, Physical Activity and Disability (NCHPAD)
Intro to Exercise Episode 1: Getting Started
YT 3 minutes 29 seconds
National Center on Health, Physical Activity and Disability (NCHPAD)
Intro to Exercise Episode 2: Goal Setting
YT 4 minutes 10 seconds
National Center on Health, Physical Activity and Disability (NCHPAD)
Intro to Exercise Episode 3: Safety Principles
YT 3 minutes 42 seconds
National Center on Health, Physical Activity and Disability (NCHPAD)
Intro to Exercise Episode 4: Common Exercise Terms
YT 3 minutes 13 seconds
National Center on Health, Physical Activity and Disability (NCHPAD)
Intro to Exercise Episode 5: Be FITT
YT 3 minutes 11 seconds
National Center on Health, Physical Activity and Disability (NCHPAD)
Intro to Exercise Episode 6: How to Manage Exercise Intensity
YT 1 minute 39 seconds
National Center on Health, Physical Activity and Disability (NCHPAD)
Intro to Exercise Episode 7: Phases of Exercise
YT 2 minutes 43 seconds
National Center on Health, Physical Activity and Disability (NCHPAD)
Intro to Exercise Episode 8: How to Make Exercising Fun