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Invidious > Channel > Upside-Down Pilates and Nourishment with Lisa Orig

Upside-Down Pilates and Nourishment with Lisa Orig	61000 subscribers    RSS
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YT 24 minutes 54 seconds Upside-Down Pilates and Nourishment with Lisa Orig Small Ball Part I Upside-Down Pilates YT 21 minutes 55 seconds Upside-Down Pilates and Nourishment with Lisa Orig Small Ball Part 2- Reformer Footwork with the Small Ball and More! Upside-Down Pilates YT 21 minutes 12 seconds Upside-Down Pilates and Nourishment with Lisa Orig Small Ball Part 3- Side Lying Legs with the Small Ball and More! Upside-Down Pilates

YT 23 minutes 5 seconds Upside-Down Pilates and Nourishment with Lisa Orig Small Ball Part 4- Side Lying Arms and Back Extension with the Small Ball- Upside-Down Pilates YT 27 minutes 12 seconds Upside-Down Pilates and Nourishment with Lisa Orig Small Ball Part 5- On All Fours and Releasing with the Small Ball- Upside-Down Pilates YT 23 minutes 57 seconds Upside-Down Pilates and Nourishment with Lisa Orig Tennis Anyone? Upside-Down Pilates - Tennis Ball Massage

YT 22 minutes 15 seconds Upside-Down Pilates and Nourishment with Lisa Orig Leg Alignment Exercises: Strong Healthy Legs and Knees Part 1: Micro Moves for the Lower Body YT 20 minutes 4 seconds Upside-Down Pilates and Nourishment with Lisa Orig Leg Alignment Exercises: Strong Healthy Legs and Knees Part 2: Micro Moves for the Lower Body