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Invidious > Channel > Upside-Down Pilates and Nourishment with Lisa Orig

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YT 23 minutes 25 seconds
Upside-Down Pilates and Nourishment with Lisa Orig
Foot Exercises: Strong Healthy Pain-Free Feet Part 1: Micro Moves for the Lower Body
YT 25 minutes 50 seconds
Upside-Down Pilates and Nourishment with Lisa Orig
LIVE Anatomy of The Foot Exercises: Strong Healthy Pain-Free Feet Part 1
YT 23 minutes 11 seconds
Upside-Down Pilates and Nourishment with Lisa Orig
Abdominal Psoas Connection Part 1 | Upside-Down Pilates
YT 23 minutes 56 seconds
Upside-Down Pilates and Nourishment with Lisa Orig
Abdominal Psoas Connection Part 2 | Upside-Down Pilates
YT 25 minutes 5 seconds
Upside-Down Pilates and Nourishment with Lisa Orig
Shoulder Girdle Exercises: Strong Healthy Pain-Free Shoulders Part 1: Micro Moves for the Upper Body
YT 23 minutes 55 seconds
Upside-Down Pilates and Nourishment with Lisa Orig
#1 Reason Your Shoulder Hurts! Strong Healthy Shoulders Part 2: Micro Moves for the Upper Body
YT 22 minutes 15 seconds
Upside-Down Pilates and Nourishment with Lisa Orig
Leg Alignment Exercises: Strong Healthy Legs and Knees Part 1: Micro Moves for the Lower Body
YT 20 minutes 4 seconds
Upside-Down Pilates and Nourishment with Lisa Orig
Leg Alignment Exercises: Strong Healthy Legs and Knees Part 2: Micro Moves for the Lower Body