_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > freedomfitness

freedomfitness	6410 subscribers    RSS
View channel on YouTube Videos Playlists

YT 11 seconds freedomfitness Single Leg Pistol Squat to Bench YT 12 seconds freedomfitness Prone Alternating Leg Raise YT 23 seconds freedomfitness Knee to chest, SL RDL Walk

YT 10 seconds freedomfitness Single Leg Assisted Pistol Squat to Bench YT 13 seconds freedomfitness Single Leg RDL YT 9 seconds freedomfitness Single Leg Glute Bridge

YT 8 seconds freedomfitness Glute Bridge YT 12 seconds freedomfitness Skaters YT 11 seconds freedomfitness Hamstring Rock Stretch

YT 11 seconds freedomfitness Hamstring Hang YT 10 seconds freedomfitness Banded Jump Squat YT 11 seconds freedomfitness Jump Squat

YT 11 seconds freedomfitness Star Jump YT 11 seconds freedomfitness Squat Tap Downs YT 9 seconds freedomfitness Hip up and outs

YT 12 seconds freedomfitness Alternating Reverse Lunges YT 22 seconds freedomfitness Hip Flexor To Hamstring Stretch YT 13 seconds freedomfitness CARS Hip Circle Internal Rotation

YT 15 seconds freedomfitness CARS External Hip Rotation YT 25 seconds freedomfitness World's Greatest Stretch Alternating YT 16 seconds freedomfitness Squat to Extension

YT 11 seconds freedomfitness Banded Monster Walks YT 8 seconds freedomfitness Banded Side Shuffles YT 14 seconds freedomfitness Fire Hydrant Leg Raises

YT 13 seconds freedomfitness Quadruped Kickback Pulses YT 15 seconds freedomfitness Single Leg Banded Asistance Step Up YT 14 seconds freedomfitness Banded GoodMorning

YT 15 seconds freedomfitness Side Lunge YT 11 seconds freedomfitness Hamstring Slider Curl YT 11 seconds freedomfitness Single Leg Slider Ham Curl

YT 17 seconds freedomfitness Banded Squat to Curtsy YT 13 seconds freedomfitness Alternating Side Lunge YT 12 seconds freedomfitness Prone Bench Frog Reverse Hyphers

YT 13 seconds freedomfitness Curtsy Lunge Pulse YT 11 seconds freedomfitness Banded Curtsy Luge YT 18 seconds freedomfitness Elbow Plank Leg Raise 3 each side

YT 13 seconds freedomfitness Reverse Hypher Bench Extension YT 12 seconds freedomfitness Banded Curtsy Lunge 3 pulse YT 13 seconds freedomfitness Elevated Curtsy Lunge Banded Pulse

YT 10 seconds freedomfitness Glute Bridge Banded Abduction 5 Pulse YT 6 seconds freedomfitness Floor Frog Pumps YT 12 seconds freedomfitness Banded Fire Hydrant

YT 13 seconds freedomfitness Standing double banded kickback YT 14 seconds freedomfitness Quadruped Kickbacks YT 12 seconds freedomfitness Quadruped Banded Kickbacks

YT 12 seconds freedomfitness Quadruped Banded Kickback Pulses YT 11 seconds freedomfitness Quadruped Hip Outs YT 16 seconds freedomfitness Banded Kneeling Hip Thrust

YT 14 seconds freedomfitness Banded Clamshell YT 18 seconds freedomfitness Banded Bench Reverse hyper YT 18 seconds freedomfitness Clamshell

YT 14 seconds freedomfitness Lateral assisted step up YT 9 seconds freedomfitness Banded Sitting Abduction w: Forward Lean YT 9 seconds freedomfitness Banded Sitting Abduction w: Forward Lean

YT 13 seconds freedomfitness High Plank Alternating Leg Raise YT 8 seconds freedomfitness Sitting Banded Abduction Straight Back YT 9 seconds freedomfitness Banded Squat

YT 13 seconds freedomfitness Split Squat Pulse YT 9 seconds freedomfitness Banded Hip Abduction Leaning Back YT 10 seconds freedomfitness Quadruped Banded Pulses

YT 14 seconds freedomfitness Sumo Squat YT 12 seconds freedomfitness Sumo Squat Pulse YT 13 seconds freedomfitness Weighted Sumo Squat

YT 11 seconds freedomfitness Weighted Sumo Squat Pulse YT 15 seconds freedomfitness Single Leg Hip Thrust YT 14 seconds freedomfitness Banded Hip Thrust

YT 12 seconds freedomfitness Banded Hip Thrust To Abductions YT 12 seconds freedomfitness Bench Glute Marches YT 9 seconds freedomfitness Glute Bridge elevated Banded Abduction

YT 11 seconds freedomfitness Floor Banded Glute Bridge YT 9 seconds freedomfitness Single Leg Elevated Glute Bridge YT 12 seconds freedomfitness Elevated Frog Pumps

YT 10 seconds freedomfitness Banded Frog Pumps YT 19 seconds freedomfitness Deficit Weighted Goblet Squat YT 15 seconds freedomfitness Banded Goblet Squat

YT 13 seconds freedomfitness Heels Elevated half squat YT 16 seconds freedomfitness No Band Heels Elevated Half Squat YT 11 seconds freedomfitness Bulgarian Split Squat

YT 11 seconds freedomfitness Banded Goblet Double Pulse Squat YT 12 seconds freedomfitness Banded Pull Through YT 11 seconds freedomfitness Curtsy Lunge

YT 14 seconds freedomfitness Plate Elevated Banded Curtsy Lunge YT 14 seconds freedomfitness Standing Banded 45 degree extension YT 11 seconds freedomfitness Standing Banded Abduction

YT 14 seconds freedomfitness Quadruped 45 degree extension