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Invidious > Channel > CHRIS HERIA

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YT 10 minutes 23 seconds CHRIS HERIA BEGINNER LEG WORKOUT (DUMBBELLS ONLY) YT 10 minutes 16 seconds CHRIS HERIA Home Back Workout (DUMBBELLS ONLY) YT 13 minutes 50 seconds CHRIS HERIA Most EFFECTIVE Bodyweight Home Workout

YT 10 minutes 3 seconds CHRIS HERIA Quick And Effective Home Back Workout (Dumbbells Only) YT 11 minutes 41 seconds CHRIS HERIA Perfect Home Shoulder Workout (Dumbbells Only) YT 8 minutes 40 seconds CHRIS HERIA 5 Min Full Body Home Workout (Dumbbells Only)

YT 11 minutes 56 seconds CHRIS HERIA Best Chest Home Workout (Dumbbells Only) YT 14 minutes 51 seconds CHRIS HERIA Get BIGGER Arms FAST | Do This YT 18 minutes 31 seconds CHRIS HERIA $1,000,000 Gym VS $180 Weight vest | Chris Heria

YT 10 minutes 53 seconds CHRIS HERIA 7 Minute Muscle Building Morning Routine You Can Do Everyday YT 17 minutes 46 seconds CHRIS HERIA Complete 15 Min Chest & Tricep Workout | Dumbbells Only YT 12 minutes 5 seconds CHRIS HERIA Build Wrist Strength (No More Pain)